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Thread: Mayo substitute?

  1. #1
    Wanna lose 100lb
    366to266's Avatar
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    % Lost 5.68%

    Mayo substitute?

    Help please! In dire need of a mayo substitute. I am accustomed to Hellman's in large amounts, which, obviously, I have had to give up completely.

    I want to make some rollups using romaine lettuce, sliced chicken breast and salad stuffs. I cannot get the taste combo of creamy chicken breast and Hellmans put of my mind.

    I've read lots of reviews of all the low fat commercial substitutes and most people hate them. They are also full of sugar and artificial sweeteners, which I want to avoid.

    I've seen a few recipes using yoghurt, but I cannot imagine how that can possibly taste anything like mayo. Can anyone vouch for them?

    Am happy to "spend" up to 100 calories per rollup just on the dressing.

    Hope someone can help!

    Helena
    "I didn't lose 180 pounds. I lost 18 pounds, then repeated that nine times". Jimmy Moore

    Minigoal 1 Get under 25 stone ~ HIT!

    Minigoal 2 Get into the 23 stone bracket ~ HIT!
    Minigoal 3 Reach 330lb = 10% of body weight lost
    Minigoal 4 Get into the 22 stone bracket
    Minigoal 5 Reach 299lb = in the 200s
    Minigoal 6 Get into the 21 stone bracket
    Minigoal 7 Reach 19 stone 13... so I am no longer in the "20 stone plus" range






  2. #2
    Wanna lose 100lb
    366to266's Avatar
    Join Date
    18th May, 2010
    Location
    Sussex UK
    Posts
    290
    Rep Power
    7
    Diet: 1800 calories
    Height: 5ft3in
    Start Date: 9 August 2014
    Start Weight: 25st2lb
    Current Weight: 23st10lb
    Goal Weight: 19st2lb
    Goal Date: 2 April 2015


    BMI Information:
    Start BMI: 62.3
    Current BMI: 58.8
    Goal BMI: 47.5


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 4st8lb
    % Lost 5.68%
    I'm watching a video about adding water when making your own mayonnaise, but how on earth could I work out the calories in a serving?

    Sorry if these are dumb questions!

    BBC - Learning Zone Class Clips - Producing low fat mayonnaise - Design and Technology Video
    "I didn't lose 180 pounds. I lost 18 pounds, then repeated that nine times". Jimmy Moore

    Minigoal 1 Get under 25 stone ~ HIT!

    Minigoal 2 Get into the 23 stone bracket ~ HIT!
    Minigoal 3 Reach 330lb = 10% of body weight lost
    Minigoal 4 Get into the 22 stone bracket
    Minigoal 5 Reach 299lb = in the 200s
    Minigoal 6 Get into the 21 stone bracket
    Minigoal 7 Reach 19 stone 13... so I am no longer in the "20 stone plus" range






  3. #3
    Really Really likes to post!
    georgina2930's Avatar
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    23rd June, 2011
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    BMI Information:
    Start BMI: 31
    Current BMI: 30.8
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 2st8lb
    % Lost 0.52%
    I love hellmans mayo its my weakness iv been using light and its not the same is it x

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