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Thread: Mayo substitute?

  1. #1
    Wanna lose 100lb
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    Mayo substitute?

    Help please! In dire need of a mayo substitute. I am accustomed to Hellman's in large amounts, which, obviously, I have had to give up completely.

    I want to make some rollups using romaine lettuce, sliced chicken breast and salad stuffs. I cannot get the taste combo of creamy chicken breast and Hellmans put of my mind.

    I've read lots of reviews of all the low fat commercial substitutes and most people hate them. They are also full of sugar and artificial sweeteners, which I want to avoid.

    I've seen a few recipes using yoghurt, but I cannot imagine how that can possibly taste anything like mayo. Can anyone vouch for them?

    Am happy to "spend" up to 100 calories per rollup just on the dressing.

    Hope someone can help!

    Helena
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  2. #2
    Wanna lose 100lb
    366to266's Avatar
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    I'm watching a video about adding water when making your own mayonnaise, but how on earth could I work out the calories in a serving?

    Sorry if these are dumb questions!

    BBC - Learning Zone Class Clips - Producing low fat mayonnaise - Design and Technology Video
    Minigoal 1 Get under 25 stone ~ HIT!
    Minigoal 2 Get into the 23 stone bracket ~ HIT
    Minigoal 3 Reach 324 = two stone lost since August
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    Minigoal 6 Get into the 21 stone bracket
    Minigoal 7 Reach 19 stone 13... so I am no longer in the "20 stone plus" range


    "I didn't lose 180 pounds. I lost 18 pounds, then repeated that nine times". Jimmy Moore





  3. #3
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    I love hellmans mayo its my weakness iv been using light and its not the same is it x

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  4. #4
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    I know that there is a 0 calorie mayo sold on amazon it's called walden farms not tried it myself though and can also be found on walden farms uk hope this helps and you can also order from satisfood .co.uk and they give discount for large orders too
    Attached Thumbnails Attached Thumbnails Mayo substitute?-image-3852189964.jpg  
    Last edited by julianna : 22nd September, 2014 at 09:13 AM

  5. #5
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    Tesco light does one 14 cals per spoon
    Week 1- 2 1/2
    Week 2 - 1/2





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