Hi. I am currently a SW member and have lost a stone but am still half a stone away from target.
I feel like SW has stopped working for me and I have basically been maintaining for the last 6 months. I am desperate to get to target so I thought I would try PP to get me there but with some F&h days mixed in (maybe 3 per week) as I struggle with hunger on PP.
Has anyone who found it hard to lose on SW had better success with F &H?