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Thread: SIMPLY FILLING DIARY ... So close to goal ......

  1. #1
    Forum Master

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    Diet: Calorie counting using MFP
    Height: 5ft1in
    Start Date: 11th april 2011
    Start Weight: 10st3lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb
    Goal Date: 27th November


    BMI Information:
    Start BMI: 27
    Current BMI: 23.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st4lb
    % Lost 13.29%

    Cool SIMPLY FILLING DIARY ... So close to goal ......

    Hello, basically i need your help ... im strugglin to eat my points so that wen it gets to 10pm i have like 8points left .... i feel fat all the time coz of how much i eat .... so heres my diary for Thursday ...

    Breakfast -

    Milk allowance for brews for the day(3)
    1 crustless bread& Marmite (1)
    Special k cereal bar (2) = 6

    Dinner -
    150g Pasta (4)
    small tin of tuna (56g) (2)
    Salad (0)
    Apple (0) = 6

    Tea -
    Pork tenderloin (6)
    100g new potatoes (2)
    Gravy (1)
    Veg (0) = 9

    Points left - 8

    Crunchie (full size) (5)
    options hot choc (1)
    Quavers (2) = 29

    Can anyone see any mistakes in my diary? xxxxxxx

  2. #2
    The Tortoise


    Join Date
    8th May, 2010
    Location
    Norwich. Norfolk
    Posts
    20,172
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    Diet: Low Sodium & SatFat
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 13st13.4lb
    Goal Weight: 11st0lb
    Goal Date: I'm really wondering!?!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 39.5
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 2st2.6lb
    Weight to Lose: 2st13.4lb
    % Lost 13.54%
    Hi *Claire-Bear*, Welcome to the forum altho' I see that you have been on here for a wee while now.
    I am not actually doing the ProPoints WW but my daughter (Irishlady) is so once you have 50 posts you can visit her diary on the "Members Only" slot. She is very good at the pp calculations but I am sure you will find some great help on here anyway.

    All the best to you ...

  3. #3
    Forum Master

    Join Date
    17th April, 2011
    Posts
    3,486
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    Diet: Calorie counting using MFP
    Height: 5ft1in
    Start Date: 11th april 2011
    Start Weight: 10st3lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb
    Goal Date: 27th November


    BMI Information:
    Start BMI: 27
    Current BMI: 23.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st4lb
    % Lost 13.29%
    Hey, yeah ive been sussing it all out, hehe .. been on ww for 2 weeks now so just about gettin the hang of things .. thanks for your advice i will have a look xxxxx

  4. #4
    Forum Master

    Join Date
    17th April, 2011
    Posts
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    Diet: Calorie counting using MFP
    Height: 5ft1in
    Start Date: 11th april 2011
    Start Weight: 10st3lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb
    Goal Date: 27th November


    BMI Information:
    Start BMI: 27
    Current BMI: 23.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st4lb
    % Lost 13.29%
    Friday 29th April

    Breakfast
    Milk allowance for brews (3pp)
    1sausage & 2 crustless bread (4pp)
    = 7pp

    Dinner
    ww veg soup (2pp)
    Melon&apple (0)
    Quavers (2pp)
    = 4pp

    Tea
    Wholemeal bread roll (5pp)
    Chicken sandwich meat (2pp)
    Light babybel (1pp)
    Salad (0)
    Skinny cow mint choc ice lolly (2pp)
    = 10pp

    .. 8pp left to eat so choco it is ..
    georgina2930 likes this.

  5. #5
    Forum Master

    Join Date
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    Diet: Calorie counting using MFP
    Height: 5ft1in
    Start Date: 11th april 2011
    Start Weight: 10st3lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb
    Goal Date: 27th November


    BMI Information:
    Start BMI: 27
    Current BMI: 23.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st4lb
    % Lost 13.29%
    Saturday 30th
    Got up at midday so brekie is dinner really ....

    Brekie/Dinner
    Milk allowance for brews (4pp)

    Choc reddybrek with water (3pp)
    Banana (0)
    1 crustless bread & marmite (1pp) = 8pp

    Frenchfries crisps (2pp) = 10pp

    Tea
    3 low fat sausages (6pp)
    1 potato waffle (3pp)
    Gravy (1pp)
    Carrots n greenbeans (0) = 10pp

    ... & still 9pp left .... oh my, im strugglin with these points .... does anyone think itll hinder my weight loss using my left over points on choco n crisps all the time? xxxxx

  6. #6
    Supercalifragilistic

    Join Date
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    Location
    Southampton
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    Diet: CWP
    Height: 5ft7in
    Start Date: 08/01/2013
    Start Weight: 19st5.0lb
    Current Weight: 19st5.0lb
    Goal Weight: 11st0lb
    Goal Date: When I Get There...


    BMI Information:
    Start BMI: 42.4
    Current BMI: 42.4
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 8st5lb
    % Lost 0%
    Quote Originally Posted by *Claire-Bear* View Post
    oh my, im strugglin with these points .... does anyone think itll hinder my weight loss using my left over points on choco n crisps all the time? xxxxx
    It's better to use them then lose them!!! xx
    *Claire-Bear* likes this.

  7. #7
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    I use mine everyday and most if my weeklies every wk, and I have to have chocolate every day or I feel like I'm deprived lol
    *Claire-Bear* likes this.

  8. #8
    Forum Master

    Join Date
    17th April, 2011
    Posts
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    Diet: Calorie counting using MFP
    Height: 5ft1in
    Start Date: 11th april 2011
    Start Weight: 10st3lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb
    Goal Date: 27th November


    BMI Information:
    Start BMI: 27
    Current BMI: 23.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st4lb
    % Lost 13.29%
    Cheeers ladies, that was the exact answer i was looking for ... chocolate here i come ....... Mmmmmm xxxxx

  9. #9
    Forum Master

    Join Date
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    Diet: Calorie counting using MFP
    Height: 5ft1in
    Start Date: 11th april 2011
    Start Weight: 10st3lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb
    Goal Date: 27th November


    BMI Information:
    Start BMI: 27
    Current BMI: 23.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st4lb
    % Lost 13.29%
    Sunday 1st May

    Milk allowance for the day (4pp)

    Breakfast

    1 egg (2pp)
    3 crustless bread (3pp)
    Banana (o)

    Dinner

    ww tomato soup (2pp)
    Quavers (2pp)
    Apple (0)

    ... 16 pp left & im havin chinese for tea ... Cannot wait .... Mmmmmmm ...

    xx xx xx

  10. #10
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    How does ur bread work out as only 3pp for 3?
    Even the ww breads iv looked at are 3pp for 2

  11. #11
    Forum Master

    Join Date
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    Diet: Calorie counting using MFP
    Height: 5ft1in
    Start Date: 11th april 2011
    Start Weight: 10st3lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb
    Goal Date: 27th November


    BMI Information:
    Start BMI: 27
    Current BMI: 23.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st4lb
    % Lost 13.29%
    You can get crustless bread by kingsmill its 1pp a slice .... however, i read on here that it was 1pp for 1, 2pp for 2 .. and i have just rechecked it myself and it doesnt add up to the same ... grrrr, ile have to stop trusting everything written and find it out for myself ..... thanks for bringing it up, or i would have happily carried on pointing at 1pp per slice ... so, its 4pp for 3 slices, god and its not even the nicest bread .... oh well xxxxx

  12. #12
    Forum Master

    Join Date
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    Diet: Calorie counting using MFP
    Height: 5ft1in
    Start Date: 11th april 2011
    Start Weight: 10st3lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb
    Goal Date: 27th November


    BMI Information:
    Start BMI: 27
    Current BMI: 23.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st4lb
    % Lost 13.29%
    and to add to that, its 3pp for 2 slices too .... goddddd, im such a loser, lol xxx

  13. #13
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    That's ok lol bread was the 1st thing I checked cuz it's one of my staples, that's still low in points though, it's the same as ww bread il have to get some tomorrow. Ww bread is horrible

  14. #14
    Forum Master

    Join Date
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    Diet: Calorie counting using MFP
    Height: 5ft1in
    Start Date: 11th april 2011
    Start Weight: 10st3lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb
    Goal Date: 27th November


    BMI Information:
    Start BMI: 27
    Current BMI: 23.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st4lb
    % Lost 13.29%
    Oh god yeah, its awful! the stuff i use is lovely for toast, still light n fluffy ,it doesnt taste of cardboard .... xxxxx

  15. #15
    Forum Master

    Join Date
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    Posts
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    Diet: Calorie counting using MFP
    Height: 5ft1in
    Start Date: 11th april 2011
    Start Weight: 10st3lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb
    Goal Date: 27th November


    BMI Information:
    Start BMI: 27
    Current BMI: 23.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st4lb
    % Lost 13.29%
    Monday 2nd

    Milk allowance 4pp

    Breakfast
    1egg (2)
    3 crackers (3)
    Ham (1) = 6pp

    Dinner
    Tuna (3)
    Salad (0) = 3pp

    Tea
    Pork 220g (6)
    Amoy Noodles 75g (3)
    Stir fry veggies (0) = 9pp

    22pp altogether, thinkin maybe a cornetto (5) later or a cadburys flake (4) ... yuuummmm

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