Page 1 of 33 1 2 3 11 ... LastLast
Results 1 to 15 of 483
Like Tree7Likes

Thread: newbie-restart AGAIN !!!

  1. #1
    Really Really likes to post!
    jem3139's Avatar
    Join Date
    12th May, 2011
    Location
    ballyclare n. ireland
    Posts
    1,463
    Rep Power
    37
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 30th sept 2012
    Start Weight: 9st8lb
    Current Weight: 8st13.5lb
    Goal Weight: 7st9lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.5
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.34%

    newbie-restart AGAIN !!!

    Hi folks thought i would start yet again and hopefully keeping this diary will keep me on the straight and narrow.
    monday 16th may, daily allowance 29pp

    breakfast 5pp
    2 egg omlette 4pp
    mushrooms and tomatoes 0pp
    1 teasp evo 1pp

    off to work now so will post lunch and dinner later .Do hope I can keep this up lol.

  2. #2
    x It's my year to shine x
    Charlotte-Eve's Avatar
    Join Date
    5th March, 2011
    Location
    Ashford, Kent
    Posts
    541
    Rep Power
    38
    Diet: WW ProPoints
    Height: 5ft10in
    Start Weight: 15st7lb
    Current Weight: 12st9.6lb
    Goal Weight: 9st13lb
    Goal Date: 03/09/2012 For my OH's birthday!


    BMI Information:
    Start BMI: 31.1
    Current BMI: 25.5
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 2st11.4lb
    Weight to Lose: 2st10.6lb
    % Lost 18.16%
    You can keep it up! Enjoy lunch and dinner



    I keep falling off the wagon, but back for good now!
    Goal set at BMI 20 (9st 13lb)


  3. #3
    Really Really likes to post!
    jem3139's Avatar
    Join Date
    12th May, 2011
    Location
    ballyclare n. ireland
    Posts
    1,463
    Rep Power
    37
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 30th sept 2012
    Start Weight: 9st8lb
    Current Weight: 8st13.5lb
    Goal Weight: 7st9lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.5
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.34%
    thanks Charlotte-Eve and am going to try really hard this time x

  4. #4
    Really Really likes to post!
    jem3139's Avatar
    Join Date
    12th May, 2011
    Location
    ballyclare n. ireland
    Posts
    1,463
    Rep Power
    37
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 30th sept 2012
    Start Weight: 9st8lb
    Current Weight: 8st13.5lb
    Goal Weight: 7st9lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.5
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.34%
    Well guys I've just had my tea and it was lovely so I'll give you the run down of lunch and dinner'

    LUNCH

    beetroot and 1/2 boiled egg) 1pp
    1 salad bowl ( lettuce, tomato, onion, tablespoon salad cream 2pp
    2 ryvita 2pp
    total 5pp

    DINNER

    200g turkey breast (dry roast) 5pp
    0 point ratatouille 0pp
    2 glasses red wine 8pp
    total 13pp
    total so far 23pp

    any ideas for my last 6 ppoints?

  5. #5
    Really Really likes to post!
    jem3139's Avatar
    Join Date
    12th May, 2011
    Location
    ballyclare n. ireland
    Posts
    1,463
    Rep Power
    37
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 30th sept 2012
    Start Weight: 9st8lb
    Current Weight: 8st13.5lb
    Goal Weight: 7st9lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.5
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.34%

    day 2 and weigh in ???

    well guys i had a really good day up until the weigh in.My own scales sais i had sts so off i went feeling a little positive.........then oh no 2lbs on....what a dissapointment. So it's a new day tomorrow and will have to work really hard. I AM GOING TO DO THIS!!!
    MENU FOR TUESDAY 17TH

    BREAKFAST
    2 boiled eggs (SMALL) 4PP
    1 slice toast 2pp
    total 6pp
    LUNCH
    homemade no point soup 0pp
    1 slice b bread 2pp
    lettuce tomato & onion 0pp
    1 teasp salad cr 1pp
    total 3pp (9pp)
    DINNER (after weigh in )
    1 small nan bread 8pp
    homemade pizza topping 0pp
    1 slice ham 1pp
    mushrooms 0pp
    40g cheese 4pp
    2 slices l/fat garlic bread 4pp
    total 17pp (26p)
    i went of the rails a bit and had 3 glasses red wine but haven't used any weeklies yet so its not as bad as i thought.
    Roll on tomorrow new day new start!

  6. #6
    Really Really likes to post!
    jem3139's Avatar
    Join Date
    12th May, 2011
    Location
    ballyclare n. ireland
    Posts
    1,463
    Rep Power
    37
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 30th sept 2012
    Start Weight: 9st8lb
    Current Weight: 8st13.5lb
    Goal Weight: 7st9lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.5
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.34%

    wed 18th may

    well another day over so here is my food day!

    BREAKFAST
    2 Egg ommelette (mushrooms , tomatoes ) 4PP
    milk 1pp
    total 5pp
    LUNCH
    Salad with 1 teasp salad cr 1pp
    2 slices br bread 5pp
    1 mini nutty bar 3pp
    total 9pp
    DINNER
    1 tin ww spaghetti 3pp
    3slices ww bread 3pp
    1 l/f yoghurt 2pp
    6 strawberries 0pp
    total 8p

    snacks
    1 mini nutty bar 3pp
    l/f mousse 3pp

    well that it for another day lookin forward to tomorrow x

  7. #7
    sugar binger
    Michillinwoman's Avatar
    Join Date
    25th March, 2009
    Location
    Limerick
    Posts
    1,452
    Rep Power
    43
    Diet: weight watchers propoints
    Height: 5ft3in
    Start Date: 06/09/2011
    Start Weight: 15st4lb
    Current Weight: 14st7.5lb
    Goal Weight: 10st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 37.9
    Current BMI: 36
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 4st7.5lb
    % Lost 4.91%
    Hi Jem ,your menus look great . I bet you will see a good loss at your next weigh in.
    NEW START(weigh in day tuesday)
    Original Starting weight .. 15st 4lb
    06/09/11............14st 13.5lb
    13/09/11............14st 11.5lb(-2)
    20/09/11.......... 14st 12lb(+0.5)
    27/09/11...........14st 13lb(+1)
    04/10/11...........14st 11lb(-2)
    11/10/11...........14st 9.5lb(-1.5)
    18/10/11...........14st 9.5lb(STS)
    25/10/11...........14st 7lb(-2.5)
    01/11/11...........14st 7lb(STS)
    08/11/11...........14st 7.5lb(+.5)

  8. #8
    Really Really likes to post!
    jem3139's Avatar
    Join Date
    12th May, 2011
    Location
    ballyclare n. ireland
    Posts
    1,463
    Rep Power
    37
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 30th sept 2012
    Start Weight: 9st8lb
    Current Weight: 8st13.5lb
    Goal Weight: 7st9lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.5
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.34%

    thanks

    Thanks Michillin women, I really do hope so ,I am trying to be so good.I haven't had much chance for excercise though,but if I even only lost a couple of lbs it will be a start.My weigh in is also on tuesday so I will let you know how I get on.Thanks for replying its nice to chat to someone and sure your only down the road lol. Good luck with yours x

  9. #9
    x It's my year to shine x
    Charlotte-Eve's Avatar
    Join Date
    5th March, 2011
    Location
    Ashford, Kent
    Posts
    541
    Rep Power
    38
    Diet: WW ProPoints
    Height: 5ft10in
    Start Weight: 15st7lb
    Current Weight: 12st9.6lb
    Goal Weight: 9st13lb
    Goal Date: 03/09/2012 For my OH's birthday!


    BMI Information:
    Start BMI: 31.1
    Current BMI: 25.5
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 2st11.4lb
    Weight to Lose: 2st10.6lb
    % Lost 18.16%
    One thing I can suggest... don't weigh yourself daily! Your body fluctates massively, and you'll only end up feeling rubbish when you're heavier one day, or really light, then it all changes on WI day... Believe me, I'm slowly weaning myself off it! Even drinking a cup of water can make a difference, let alone 3 meals plus snacks

    Your menus are looking tasty, you'll be in for a good loss come next week x



    I keep falling off the wagon, but back for good now!
    Goal set at BMI 20 (9st 13lb)


  10. #10
    Really Really likes to post!
    jem3139's Avatar
    Join Date
    12th May, 2011
    Location
    ballyclare n. ireland
    Posts
    1,463
    Rep Power
    37
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 30th sept 2012
    Start Weight: 9st8lb
    Current Weight: 8st13.5lb
    Goal Weight: 7st9lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.5
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.34%
    Thanks Charlotte I haven't weighed myself since Tuesday and I'm not going too until my next wi, you are so right I only get annoyed with myself and thats probably why I fall off the wagon. hope all is going well for you x

  11. #11
    Really Really likes to post!
    jem3139's Avatar
    Join Date
    12th May, 2011
    Location
    ballyclare n. ireland
    Posts
    1,463
    Rep Power
    37
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 30th sept 2012
    Start Weight: 9st8lb
    Current Weight: 8st13.5lb
    Goal Weight: 7st9lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.5
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.34%

    another day over !

    Hi guys , well thats another day over and here is my daily food diary for today.

    Thursday 19th May

    Breakfast
    2 weetabix 3pp
    semi skimmed milk 3pp
    1 banana 0pp
    total 6PP
    LUNCH
    mixed salad 0pp
    1 slice ham 1pp
    1teasp salad cr 1pp
    1 w'meal pitta brd 4pp
    total 6PP

    DINNER
    160g pork tenderloin 7pp
    150g potato boiled 3pp
    1tblsp each peas & s'corn 2pp
    1tblsp gravy 1pp
    total 13pp

    Now I have 4pp spare for a little snack later might have a bowl of l/f ice cream.
    bye for now ev1 and thanks to all for your support x

  12. #12
    Really Really likes to post!
    jem3139's Avatar
    Join Date
    12th May, 2011
    Location
    ballyclare n. ireland
    Posts
    1,463
    Rep Power
    37
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 30th sept 2012
    Start Weight: 9st8lb
    Current Weight: 8st13.5lb
    Goal Weight: 7st9lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.5
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.34%

    friday

    menu for friday 20th may

    BREAKFAST
    Porridge with water 3pp
    strawberries 0pp
    2 toast 3pp
    1 teasp peanut butter 2pp
    total 8pp
    LUNCH
    Salad 0pp
    1 slice ham 1pp
    1 teasp salad cr 1pp
    1 mini nutty bar 3pp
    total 5pp
    DINNER
    3slices bacon 3pp
    mushrooms 0pp
    ww b,beans 4pp
    2 toast 3pp
    total 10pp

    2smll red wine 6pp

    grand total 29pp

    well thats friday over found it quite hard to use up my points today just didnt feel to hungry, maybe my stomach is shrinking lol lol I WISH !!!!!
    START WEIGHT 9st 8lbs
    GOAL WEIGHT 7st 9lbs

    WEEK 1


  13. #13
    x It's my year to shine x
    Charlotte-Eve's Avatar
    Join Date
    5th March, 2011
    Location
    Ashford, Kent
    Posts
    541
    Rep Power
    38
    Diet: WW ProPoints
    Height: 5ft10in
    Start Weight: 15st7lb
    Current Weight: 12st9.6lb
    Goal Weight: 9st13lb
    Goal Date: 03/09/2012 For my OH's birthday!


    BMI Information:
    Start BMI: 31.1
    Current BMI: 25.5
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 2st11.4lb
    Weight to Lose: 2st10.6lb
    % Lost 18.16%
    Menu today looks fab, especially your dinner!!! - no wonder you didn't feel too hungry, lots of filling food Lovelovelove peanut butter, I could never stop at 1 tsp though!



    I keep falling off the wagon, but back for good now!
    Goal set at BMI 20 (9st 13lb)


  14. #14
    Really Really likes to post!
    jem3139's Avatar
    Join Date
    12th May, 2011
    Location
    ballyclare n. ireland
    Posts
    1,463
    Rep Power
    37
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 30th sept 2012
    Start Weight: 9st8lb
    Current Weight: 8st13.5lb
    Goal Weight: 7st9lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.5
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.34%

    thanks

    hi charlotte just been reading your diary left you a reply. I dont normally stop at 1 teasp of pb either but my sis is comin home from south africa at the end of june and I would like to have as near 7lbs off as poss before she gets here as ahe is mega skinny and she will give me a right tickin off for putting the weight on in the first place.just a thought but a teaspoon of pb in a plain chicken sandwich is fab it livens it up a bit . good luck with yours and dont fret about excercise I don't do very much not because I cant but because i'm toooooo lazy lol x
    START WEIGHT 9st 8lbs
    GOAL WEIGHT 7st 9lbs

    WEEK 1


  15. #15
    Really Really likes to post!
    jem3139's Avatar
    Join Date
    12th May, 2011
    Location
    ballyclare n. ireland
    Posts
    1,463
    Rep Power
    37
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 30th sept 2012
    Start Weight: 9st8lb
    Current Weight: 8st13.5lb
    Goal Weight: 7st9lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.5
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.34%

    dairy for sat 21st may

    Well guys had a MAJOR fall off the wagon sorta day yesterday had a birthday party to go to where we had lots of great food and wayyyyyy too much red wine . I had a great nite its been so long since I had a real blow out and it was good.I did try to be careful of what I ate and didn't have any cake so I suppose thats something and I did a fair wee bit of dancin too.So heres my menu for yesterday I totally guessed my dinner points so if I got them wrong please let me know.

    Breakfast

    1 slice toast 2pp
    2 slices lean bacon 2pp
    1 poached egg 2pp
    total 6pp

    didn't have breakfast till 11.30 ish so skipped lunch....saving my points for 2 nite!!!
    Dinner
    homemade lasagna 15pp
    salad 0pp
    small spoon coleslaw 3pp
    garlic bread (2) 5pp
    total 23pp

    well thats my daily points taken care off now for the weeklies
    crisps ....about 1 bag
    nuts 1 handful
    far tooooooo much red wine and
    3 glasses of west coast cooler
    So I think the whole 49 weekly points are well and truely zapped...........
    must be extra good from now till tues wi.. wish me luck and good luck to you all for your wi's too. x
    START WEIGHT 9st 8lbs
    GOAL WEIGHT 7st 9lbs

    WEEK 1


Page 1 of 33 1 2 3 11 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.