Thread: Food diary to keep me on track!

Morning feeling great after a lovely sleep.

Breakfast today

Toasted pancakes (5)
Rice krispie cereal bar (2)
Glass of 100% fruit juice (0)

(7)

Lunch
Tba


Dinner

Chicken (4)
Mash (3)
Gravy(1)
Yorkshire pudding (1)
Broccoli
Carrots
Cabbage
(9)

Sounding delish x

Originally Posted by Claireanddanielson

Cinema was funny as,Shame I felt like my head was gonna explode,cinema was far too hot we ha one of those premium
Sofas to sit on and well didn't like it,was too hot sat that close to oh,we decided we like our own space!lol was sick when I got home and went strait to bed.
Woke feeling much better today gonna do a bit of exercise in the garden today doing some digging with my oh before work this afternoon.

Breakfast today

Toast with jam (6)
Mini cookie (1)
(7)
Lunch
Cheesy toastie (7)(I know bread again!)
Hulas (4)
Diet cole (0)

(12)

think I'm gonna have a chow mein for tea, after work with a couple of coronas using my weeklies tonight while watching the xfactor

Have a good day xx

Ooh I like a icy cold corona with a wedge of lime! How many pp are they? Xx

It all went to pot!ended up in the park across the road from
Me they had a family day there so had few beers while my son checked out bouncy castles lol.and now I'm in the pub! Oh dear!:-( dreading tomorro now!xx

Aww I'm sure you'll b fine! Got to enjoy urself xx

Think
Corona is 3pp not 100% but that's what I read somewhere,can't beat icy cold corona with lime,annoys me when I go to a bar tho and they give me corona without telling me they ran out of lime!grr!

Well WI day I weigh in fort thing every Monday and today........ I've lost 1lb think I was hoping for 2lb but ruined chances of that yesterday.I'm 1 lb off half stone now Wiv the new ww.
Still..can't moan a loss is better than a gain xxx

well done hun, thats great! at least your still enjoying treats and still losing weight! i'd rather lose slowly and still enjoy things rather than losing quick and having no life! haha

i might get a few corona's in this wk end ;-) xx

Originally Posted by kezzalicious30

well done hun, thats great! at least your still enjoying treats and still losing weight! i'd rather lose slowly and still enjoy things rather than losing quick and having no life! haha

i might get a few corona's in this wk end ;-) xx

Yeah me too plus stays off better if lose slower!
Yeh get some!love corona.
Xx

Ok so a 1 lb loss today :-)

Breakfast

Rice krispie cereal bar (2)

(2)

Lunch
Prawn sandwich (10)
Pom bears (2)
Grapefruit juice (0)
(12)

Dinner
Chicken (4)
Potatoes (3)
Gravy (1)
Yorkshire Pud (1)
Broccoli
Cabbage
Carrots
Sprouts

(big dinner lol)
Starbucks mocha frappucino,only pointing (1) as only had a sip and put rest back in fridge
(10)

Snacks
Kinder choc bar (3)
Ww black cherry yoghurt
And ww strawberry yoghurt (2)
(5)

Total 29/29 daily
Weeklies 0/49
:-) :-)

Congrates on your 1lb loss, thats brilliant. And I second what Kezza says your definately better losing less and having a life than losing more and not having a life. I think too if you eat little and don't have a blow out your body will get used to eating little and will hold on to more when you try and eat more during maintaining. Don't know if that makes sense lol...

Congrates again xxx

Originally Posted by MrsLmc

Congrates on your 1lb loss, thats brilliant. And I second what Kezza says your definately better losing less and having a life than losing more and not having a life. I think too if you eat little and don't have a blow out your body will get used to eating little and will hold on to more when you try and eat more during maintaining. Don't know if that makes sense lol...

Congrates again xxx

Thanks hun I am chuffed a loss is definitely better than a gain,I'll be happy with another 1lb loss this week also.but TOTM is on it's way I think so who knows lol.hope ur all having a great day xx

---

Food diary today

Breakfast

Soreen banana bread (3)
Biscuit (1)

(4)

Lunch
Prawns on lettuce tomatoes and cucumbers (3)this was gorgeous
Cheese crisps(3)
(6)
snacks
Couple of malteasers (2)
Frappucino (2)

(4)

Dinner
Chicken (4)
Chinese stir fry veg (0)
Chow mein sauce (1)
Few chips (4)

Popcorn (4)
Choc (5)
29/29
2/49 weeklies

Soreen banana loaf! How bloody beaut does that sound!! I love malt loaf!