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Thread: Food diary to keep me on track!

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    Claireanddanielson's Avatar
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    Food diary to keep me on track!

    Today

    Breakfast
    Muffin with jam (6)
    Rich t biscuit (1)

    (7)

    Lunch
    Cheese and tomato omelette (7)
    Pom bears (3)
    (10)

    Dinner
    Toad in the hole with broccoli cabbage and carrots,mash and gravy
    (12)

    (29)

    Zumba class later but won't eat activity points will have a grapefruit and clementines when get home.
    Xx

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    Diet: Lipotrim
    Height: 5ft3in
    Start Date: 18th June 2013
    Start Weight: 14st1lb
    Current Weight: 12st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 31.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 2st10lb
    % Lost 9.64%
    Best of luck!
    Week 1:
    Week 2:
    Week 3:
    Week 4:
    Week 5


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    Thanks hun xx

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    Today

    Breakfast
    3 toasted pancakes (6)

    Lunch
    Pom bears (3)
    Rice krispie Cereal bar(2)
    Cup a soup veg (3)
    Clementine (0)
    (8

    Dinner will be
    Chicken and mushroom pie (12)
    Lettuce,cucumber,tomatoes,peppers,mushrooms and bit of cesaer dressing (1)

    So got 2pp left for the eve,will be off to zumba again tonight for an hour so will just have some fruit and ww yoghurt when get home.
    Oh and spent a good 1hr walking in the forest today with my dog and son.this ww plan is definitely encouraging me to keep very fit and active

    Used last pp on bit of low fat feta yum yum
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    Last edited by Claireanddanielson : 31st August, 2011 at 04:22 PM

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    Diet: Pregnant, so due to MS eating what I can
    Height: 5ft8in
    Start Date: 19/7/11
    Start Weight: 13st1lb
    Current Weight: 12st4lb
    Goal Weight: 10st9lb
    Goal Date: To be confirmed in 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.1
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st9lb
    % Lost 6.01%
    Hiya diary looks great

    I joined zumba last week and I love it. Its great xx

    PREGNANT WITH BABY NUMBER 3
    DUE 20TH DECEMBER 2013


    Life is Precious


    My new diary:

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    It us great fun isn't it,I've been going about 2 months now and it's highly addictive,ended up doing a legs bums and tum class after zumba tonight!killed me lol don't think I'll be walking much tomorro lol xx

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    Wow legs bums and tums definitely used muscles I havnt used before!can feel it today!but no pain no gain!!having an easier day today,taking my son to local playgroup then only exercise I'm having is a light stroll into town later to pick up few bits and bobs!

    Breakfast today
    Scrambled eggs (4)
    1 slice of toast (3)
    Grilled tomatoes (0)
    (7)
    Snacks
    Biscuits (2)

    Lunch
    2 sausages (5)
    Small bread roll(2)
    Pom bears (3) I'm addicted lol
    Grapefruit (0)

    Dinner
    Chilli con Carnie with potato wedges (9)
    Last edited by Claireanddanielson : 1st September, 2011 at 11:49 AM

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    So been to morrisons today and noticed they sell bottles
    Of Starbucks frappucinos!!blended one with ice when I got back!!my they are gorge!!lreminded me of all the frappes I used to drink when I lived in Greece!yum yum.pointed them at 3pp so using a few weeklies today!
    Xx

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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Here to follow! Dinner pic looked fab! X
    Week One: 10st 1.5




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    Thanks,tasted lush too!xx

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    Chilli was lush had two morrisons eat smart slices of garlic bread too!gonna have some 100% fruit juice tonight and an apple!!exciting...not!lol I've got 20 weeklies left and of to the cinema tomorro night for a rare night out to c inbetweeners movie so may use those on some salty popcorn!gonna try hav low point meals all day tomorro so can have some treats at cinema!
    Xx

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    Right it's cinema day!!I'm so excited feel like I'm going on a first date,its been that long since we last went together!hehe so the plan is to have a low point day today so I can treat myself to popcorn and snacks tonight!lol but I'm stuck in the house all day waiting for a parcel to be collected so I need to avoid temptations!gonna blitz my house!so here goes.

    Breakfast

    Banana,strawberry and blueberry smoothie made with muller light strawberry biopot and semi skimmed milk (4pp)

    Lunch

    Cup a soup,morrisons eat smart veg (1)
    2 x ryvita crackers (2)
    Dairylea light triangle (1)
    Tomatoes (0)
    Pepsi max glass (0)
    Hula hoops (4)

    (8)

    Dinner

    Birdseye Southern fried chicken piece (6)
    Lettuce,cucumber tomatoes cesaer dressing (1)
    Garlic bread slice (2)

    (9)


    Hope all have a great day
    Xx
    Last edited by Claireanddanielson : 2nd September, 2011 at 11:58 AM

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    Diet: weight watchers
    Start Date: 01/01/11
    Start Weight: 11st9lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 21/12/11


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st11lb
    % Lost 11.66%
    Claire I just noticed u pointed rice crispy cereal bar as 3, I'm sure they are only 2, so with that n pom bears saved 2 points there x
    nothing tastes as good as thin feels!!
    we'll get there together xxx

    mini goals....

    Get back down to 10st asap!!

    Reach 9st 7lb for best friends wedding in sep!!





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    Lol,I'm a nutter think I must of put it wrong on here I knew they were two I prob pointed them correct on tracker.lol xx

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    Cinema was funny as,Shame I felt like my head was gonna explode,cinema was far too hot we ha one of those premium
    Sofas to sit on and well didn't like it,was too hot sat that close to oh,we decided we like our own space!lol was sick when I got home and went strait to bed.
    Woke feeling much better today gonna do a bit of exercise in the garden today doing some digging with my oh before work this afternoon.

    Breakfast today

    Toast with jam (6)
    Mini cookie (1)
    (7)
    Lunch
    Cheesy toastie (7)(I know bread again!)
    Hulas (4)
    Diet cole (0)

    (12)

    think I'm gonna have a chow mein for tea, after work with a couple of coronas using my weeklies tonight while watching the xfactor

    Have a good day xx
    Last edited by Claireanddanielson : 3rd September, 2011 at 11:31 AM

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