Hi guys, been yoyo dieting for a while and have decided to try weightwatchers as I never seem to last on diets that cut out loads of things! I'm 5'7 and I weigh just over 12 stone. I used to be ten stone but I've piled on the weight!! I'm hoping I can get some support here and give others support so here is my food diary! Feel free to make suggestions or tell me if I'm not pointing things properly!!
Scrambled eggs (4) with half a slice of easy single cheese added (1). Two slices of brown bread (4)
Pack of Snax (2)
Omelette (4) with 40g of cheddar (5) and two slices of honey and spelt bread (4)
Pack of Walkers baked crisps (3)
Extra points added for butter on the bread and oil for the omelette (5)
TOTAL-32/29 weekly points- 3/49
3 extra points used I'll get the hang of it!