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Thread: Amigurumi's food diary

  1. #1
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    Join Date
    1st December, 2011
    Posts
    454
    Rep Power
    7
    Diet: Weight watchers
    Height: 5ft7in
    Start Date: 22/11/2011
    Start Weight: 14st4lb
    Current Weight: 10st13lb
    Goal Weight: 11st0lb
    Goal Date: 13/06/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 24
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: -0st1lb
    % Lost 23.5%

    Amigurumi's food diary

    Decided to start one of these as I've started to get lax in putting things in my tracker because I can't find a pen etc. Also have suspicions/fears I am under pointing at times so would welcome advice. Please excuse punctuation and spellings as I am writing from my phone.
    Today I'm sick so slept in until 4!
    Today I had fruit forbananas and grapes for breakfast 0pp
    Chicken and spinach lasangna from ww 8pp
    Bns wedges 2pp for sprsy oil and spices.
    Sugar snaps for snacking 0pp
    And my bold things.... Had one rose sweet and two toblerone triangles. 8pp.
    So18 so far. Bit bold. Going to try do some zumba later though.

    Supper: 2 healthy oat slices buttered, 2 quorn fillets 9pp, 27 pp.
    Last edited by Amigurumi : 6th January, 2012 at 08:05 PM

  2. #2
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    Join Date
    1st December, 2011
    Posts
    454
    Rep Power
    7
    Diet: Weight watchers
    Height: 5ft7in
    Start Date: 22/11/2011
    Start Weight: 14st4lb
    Current Weight: 10st13lb
    Goal Weight: 11st0lb
    Goal Date: 13/06/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 24
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: -0st1lb
    % Lost 23.5%
    Still sick today but here is what I've had so far:
    Breakfast
    2 slices toast and low low 6pp
    1med egg and 1 egg white scrambled. 2pp
    Grapes.
    Tea 1pp
    Lemsips n sugarfree strepsils 0pp.

    Lunch
    Banana
    Blueberry muffin homemade and propointed 4pp

    Dinner
    Ww lasagna 8pp and roasted carrot chips.
    Last edited by Amigurumi : 7th January, 2012 at 05:19 PM

  3. #3
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    Join Date
    1st December, 2011
    Posts
    454
    Rep Power
    7
    Diet: Weight watchers
    Height: 5ft7in
    Start Date: 22/11/2011
    Start Weight: 14st4lb
    Current Weight: 10st13lb
    Goal Weight: 11st0lb
    Goal Date: 13/06/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 24
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: -0st1lb
    % Lost 23.5%
    Breakfast
    2 ww bread some low fat bread 5pp
    Quorn fillet and mushroom omellete 5pp

    Lunch
    Big breakfast kept me going until dinner!! Had a banana and coffee to top up. 1pp

    Dinner
    Ham & mushroom omlette 10pp

    Late tea
    Toast 5pp

    Snacks
    Lemon muffin homemade 5pp

    Daily total
    31

  4. #4
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    Join Date
    7th August, 2011
    Posts
    231
    Rep Power
    14
    Diet: Weight Watchers
    Height: 6ft0in
    Start Date: 9th november 2011
    Start Weight: 20st5lb
    Current Weight: 18st7.8lb
    Goal Weight: 14st3lb
    Goal Date: 1st december 2012


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.2
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 1st11.2lb
    Weight to Lose: 4st4.8lb
    % Lost 8.84%
    keep going :-) xx
    ***THIS TOO SHALL PASS***
    The time comes when you have to say "Enough is enough" x

    STARTING WEIGHT: 20 st 5 lbs (9th November 2011)
    END WEIGHT: 18 st 2.6 lbs (22nd February 2012)

    RESTART WEIGHT: 19 st 0.4 lbs (16th May 2012)
    CURRENT WEIGHT: 18 st 7.8 lbs (23rd May 2012)

    Week 1:
    -6.6 lbs, Week 2: .....
    And into the 2nd week we go.....

    ***GOAL 1*** Get into 18's DONE 23/5/12
    ***GOAL 2*** Get to heaviest 2nd year uni weight 18 st 11 DONE 23/5/12
    ***GOAL 3*** Get to heaviest 1st year uni weight 18 st 8 DONE 23/5/12
    ***GOAL 4*** Get to 18 st 6 (class 1 obese)
    ***GOAL 5*** Get to lightest 1st year uni weight 18 st 2
    ***GOAL 6*** Get into 17's
    ***GOAL 7*** Get to heaviest college weight 17 st 10
    ***GOAL 8*** Get to 17 st 5 - 3 stones loss
    ***GOAL 9*** Get to lightest 18+ weight 17 st 2
    ***GOAL 10*** Get into the 16's
    ...And then i'll set some more!!!

  5. #5
    Likes to post

    Join Date
    1st December, 2011
    Posts
    454
    Rep Power
    7
    Diet: Weight watchers
    Height: 5ft7in
    Start Date: 22/11/2011
    Start Weight: 14st4lb
    Current Weight: 10st13lb
    Goal Weight: 11st0lb
    Goal Date: 13/06/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 24
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: -0st1lb
    % Lost 23.5%
    Thanks. Tried toast and eggs for breakfast again today. Still not hungry. They are so filling. Still sick so off today. No idea what ill do for dinner. Will resist takeaways as weigh in tomorrow and ive been in bed all week. Only did some excercise at start of week. And eaten more junk this week than have since I started ww. How you getting on?

  6. #6
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    Join Date
    7th August, 2011
    Posts
    231
    Rep Power
    14
    Diet: Weight Watchers
    Height: 6ft0in
    Start Date: 9th november 2011
    Start Weight: 20st5lb
    Current Weight: 18st7.8lb
    Goal Weight: 14st3lb
    Goal Date: 1st december 2012


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.2
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 1st11.2lb
    Weight to Lose: 4st4.8lb
    % Lost 8.84%
    I'm doing really well....I'm lucky, if i stick to something i loose weight easily....it's the motivation I lack in getting going!!! I'm a veggie, so for me, the points are pretty easy because my main basis for meals is veg anyways!!! it's after 10pm when the mind rot sets in...so now i go to bed at a child bedtime lol! xx
    ***THIS TOO SHALL PASS***
    The time comes when you have to say "Enough is enough" x

    STARTING WEIGHT: 20 st 5 lbs (9th November 2011)
    END WEIGHT: 18 st 2.6 lbs (22nd February 2012)

    RESTART WEIGHT: 19 st 0.4 lbs (16th May 2012)
    CURRENT WEIGHT: 18 st 7.8 lbs (23rd May 2012)

    Week 1:
    -6.6 lbs, Week 2: .....
    And into the 2nd week we go.....

    ***GOAL 1*** Get into 18's DONE 23/5/12
    ***GOAL 2*** Get to heaviest 2nd year uni weight 18 st 11 DONE 23/5/12
    ***GOAL 3*** Get to heaviest 1st year uni weight 18 st 8 DONE 23/5/12
    ***GOAL 4*** Get to 18 st 6 (class 1 obese)
    ***GOAL 5*** Get to lightest 1st year uni weight 18 st 2
    ***GOAL 6*** Get into 17's
    ***GOAL 7*** Get to heaviest college weight 17 st 10
    ***GOAL 8*** Get to 17 st 5 - 3 stones loss
    ***GOAL 9*** Get to lightest 18+ weight 17 st 2
    ***GOAL 10*** Get into the 16's
    ...And then i'll set some more!!!

  7. #7
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    Join Date
    1st December, 2011
    Posts
    454
    Rep Power
    7
    Diet: Weight watchers
    Height: 5ft7in
    Start Date: 22/11/2011
    Start Weight: 14st4lb
    Current Weight: 10st13lb
    Goal Weight: 11st0lb
    Goal Date: 13/06/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 24
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: -0st1lb
    % Lost 23.5%
    Breakfast
    Two slices toast buttered low fat spread 7pp
    2eggs scrambled in microwave. 4pp
    Tea 1pp

    Lunch
    Apple, eggs are amazing for keeping you going!!!

    Dinner
    Quorn bolognese made with onion, pepper and onion and half a jar of light tomato sauce from supervalu thats 2 propoints. So 4pp
    Instead of pasta I had roasted carrots with one teaspoon oil 1pp

    Badness... Treats.
    Had visitors over and didnt track what I was eating as I had so many points left.... chocolate sweets etc.. Tracked it now... 17pp!! Shameful.

    Points used:
    34 today.

  8. #8
    Likes to post

    Join Date
    1st December, 2011
    Posts
    454
    Rep Power
    7
    Diet: Weight watchers
    Height: 5ft7in
    Start Date: 22/11/2011
    Start Weight: 14st4lb
    Current Weight: 10st13lb
    Goal Weight: 11st0lb
    Goal Date: 13/06/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 24
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: -0st1lb
    % Lost 23.5%
    Weigh in tomorrow. Have 2pp left in weeklies. Have been awful with water and exercise this week becase I'm sick. Hoping for a loss though. Fingers crossed!
    I know what you mean about long evenings. Loking at my trackers I'm good all day then early dinner and nibble on chocs etc. Throwing out the chocolate tomorrow!!

  9. #9
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    Join Date
    1st December, 2011
    Posts
    454
    Rep Power
    7
    Diet: Weight watchers
    Height: 5ft7in
    Start Date: 22/11/2011
    Start Weight: 14st4lb
    Current Weight: 10st13lb
    Goal Weight: 11st0lb
    Goal Date: 13/06/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 24
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: -0st1lb
    % Lost 23.5%
    Today was weigh in. was expecting a sts or gain as felt bloated n fatter and had been just lying in bed eating chocolate instead of proper food but I was 1.5 lbs down. 1 more until 1 stone 5 more until,I'm in 12's. Going to go hell for leather this week if I'm up to it with exercise again to get back on track. Wanted to lose at least 2lbs a week so will aim for 2.5 lbs next week. I can see the loss already though. Today I caught myself in a mirror and thought wow thats different! :-) clothes fitting great too. Looking forward to trying on my old size 14s and them fitting. I tried on my 12s. They were my skinny jeans when I felt most confident. They were sprayed onto me and wouldnt close... I know they will though in time!!

    So heres today's efforts. Was on road all day so made big breakfast and packed lunch.

    Breakfast (9pp altogether)

    Toast buttered 3pp
    2eggs 4pp
    Turkey rashers 1pp
    Mushrooms fried with spray oil 1pp

    Lunch (10pp)
    Turkey rasher and salad sandwich 8pp
    coffee 2pp

    Dinner (14pp)
    Chicken satay homemade 7pp
    Basmati rice 6pp
    tea 1pp.

    Total 33/31
    2 of my last weeklies used.
    New week starts tomorrow. Hope to increase exercise, try jogging, work on strenght also. Also need to work on water intake and cut down on chocolate binges!

  10. #10
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    Join Date
    1st December, 2011
    Posts
    454
    Rep Power
    7
    Diet: Weight watchers
    Height: 5ft7in
    Start Date: 22/11/2011
    Start Weight: 14st4lb
    Current Weight: 10st13lb
    Goal Weight: 11st0lb
    Goal Date: 13/06/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 24
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: -0st1lb
    % Lost 23.5%
    New Week

    Breakfast (11pp)
    2 slices toast 5pp
    Lowlow spread 2pp
    2med eggs 4pp

    Lunch (2pp)
    2 WW yogurts and some grapes 2pp

    Dinner (10pp)
    Chicken and veg stir fry 4pp
    With spring onion and oyster sauce 2pp
    Noodles weighed portion 4pp

    Snacks and treats (10pp)
    Coffee and tea milk allowance 2pp
    Green and blacks maya gold portion 8pp

    Total: 33/31
    Weekly allowance used: 2/ 49

  11. #11
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    Join Date
    1st December, 2011
    Posts
    454
    Rep Power
    7
    Diet: Weight watchers
    Height: 5ft7in
    Start Date: 22/11/2011
    Start Weight: 14st4lb
    Current Weight: 10st13lb
    Goal Weight: 11st0lb
    Goal Date: 13/06/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 24
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: -0st1lb
    % Lost 23.5%
    Breakfast (12pp)
    Two toast buttered 7pp
    Three turkey rashers 2pp
    1egg 2pp
    Tea 1pp

    Lunch (0pp)
    Banana

    Dinner (14pp)
    Roasted carrots, butternut squash and parsnip in two teaspoons olive oil as didn't have my spray oil with me. 4pp
    Peppered ham roasted 9pp
    Mayo light 1pp

    Treats and snacks (8pp)
    Green and blacks maya gold 4pp
    Lindt 85% 3pp
    WW summer fruits yogurt 1pp (these are on special offer in supervalu btw!)



    Today's total: 34/31
    Weeklies: 5/49

  12. #12
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    Join Date
    1st December, 2011
    Posts
    454
    Rep Power
    7
    Diet: Weight watchers
    Height: 5ft7in
    Start Date: 22/11/2011
    Start Weight: 14st4lb
    Current Weight: 10st13lb
    Goal Weight: 11st0lb
    Goal Date: 13/06/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 24
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: -0st1lb
    % Lost 23.5%
    Brunch (10pp)
    Two lite toast buttered 5pp
    3 smoked turkey rashers 2pp
    1 medium egg 2pp
    Milk 1pp

    Dinner (10pp)
    Rice 5pp
    Chicken 3pp
    Oyster sauce and oil 2pp

    Snacks (12pp)
    Banana
    Two ww yogurts 2pp
    Lindt 85% chocolate 3pp
    Taste of fudge cake 7pp (guess. It was a sliver the size of my thumb.)

    Todays total: 32/31
    Weeklies used 6/49

  13. #13
    Likes to post

    Join Date
    1st December, 2011
    Posts
    454
    Rep Power
    7
    Diet: Weight watchers
    Height: 5ft7in
    Start Date: 22/11/2011
    Start Weight: 14st4lb
    Current Weight: 10st13lb
    Goal Weight: 11st0lb
    Goal Date: 13/06/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 24
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: -0st1lb
    % Lost 23.5%
    Day 4 diary

    Breakfast (10pp)
    Two lite toast with low fat spread 5pp
    2 eggs 4pp
    1 light cheese triangle 1pp

    Lunch (2pp)
    2 ww yogurts 2pp
    Banana

    Dinner (12pp)
    Chicken stir fry with veg and oyster sauce 7pp
    Rice 5pp

    Treats (12pp)
    3 glass red 9pp
    Lindt 70% 3pp

    Todays total: 36/31
    Weeklies used:11/49

  14. #14
    Likes to post

    Join Date
    1st December, 2011
    Posts
    454
    Rep Power
    7
    Diet: Weight watchers
    Height: 5ft7in
    Start Date: 22/11/2011
    Start Weight: 14st4lb
    Current Weight: 10st13lb
    Goal Weight: 11st0lb
    Goal Date: 13/06/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 24
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: -0st1lb
    % Lost 23.5%
    Day 5 diary

    Breakfast (8pp)
    Two lite toast with low fat spread 5pp
    1egg and 1 egg white 2pp

    Lunch (22pp)
    Tall skinny cappuccino 1pp
    Bacon brie melt shambo 15pp
    Berry smoorhie 6pp

    Dinner (9pp)
    Honey glazed parsnip nut roast by dalepak 7pp
    Bns wedges carrots and parsnip 2pp


    Todays total: 39/31
    Weeklies used:19/49

  15. #15
    Likes to post

    Join Date
    1st December, 2011
    Posts
    454
    Rep Power
    7
    Diet: Weight watchers
    Height: 5ft7in
    Start Date: 22/11/2011
    Start Weight: 14st4lb
    Current Weight: 10st13lb
    Goal Weight: 11st0lb
    Goal Date: 13/06/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 24
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: -0st1lb
    % Lost 23.5%
    Day 6 diary

    Still lots of weeklies left so had sime treats!

    Breakfast (12pp)
    three lite toast with low fat spread 7pp
    2egg and 1 light cheese triangle 5pp

    Lunch (15pp)
    coffee 1pp
    1 choc and marshmallow cake slice 14pp

    Dinner (15pp)
    Two spinach and lentil grills 11pp
    Bns wedges carrots and boiled potatoes 4pp

    Dessert
    1 low fat blueberry muffin 4pp

    Todays total: 46pp/31
    Weeklies used:34/49
    Last edited by Amigurumi : 17th January, 2012 at 02:15 AM Reason: Made a mistake adding up weeklies.

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