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Thread: kimbo's propoints diary

  1. #1
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    kimbo1984's Avatar
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    16th January, 2012
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    gravesend,kent
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    Diet: weight watchers propoints
    Height: 5ft2in
    Start Date: sat 7th january 2012
    Start Weight: 9st6lb
    Current Weight: 8st5lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.1
    Current BMI: 21.4
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st5lb
    % Lost 11.36%

    kimbo's propoints diary

    i have been reading alot of food diaries on minimins and have finally plucked up the courage 2 register and do my own. i started pro points on sat 7th jan,so am still quite new to it all. so any tips and suggestions will be greatly appreciated. . i am a 27 yr old mum of 2- my little girl is 2 & a half,my little boy is 16 months,so ive got my hands full! i really dont have alot to lose,just the baby weight really.

  2. #2
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    kimbo1984's Avatar
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    Diet: weight watchers propoints
    Height: 5ft2in
    Start Date: sat 7th january 2012
    Start Weight: 9st6lb
    Current Weight: 8st5lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.1
    Current BMI: 21.4
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st5lb
    % Lost 11.36%
    day 1

    breakfast
    yoghurt belvita-6pts

    snacks
    tesco light choices crispy slices- 4pts

    lunch
    ham sandwhich-9pts

    dinner
    pasta-10pts
    half mattessons smoked sausage-7
    red pesto-2

    total-29/29
    + 9 weeklies

  3. #3
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    kimbo1984's Avatar
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    Diet: weight watchers propoints
    Height: 5ft2in
    Start Date: sat 7th january 2012
    Start Weight: 9st6lb
    Current Weight: 8st5lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.1
    Current BMI: 21.4
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st5lb
    % Lost 11.36%
    day 2

    breakfast
    marmite on toast-6pts


    lunch
    tesco soup in a mug-3pts
    small wholemeal roll-3pts

    dinner
    tesco oxtail soup-4pts
    wholemeal roll-3pts

    snacks
    weetabix-3pts
    2 packs wotsits-4 pts

    total=26/29

  4. #4
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    Diet: weight watchers propoints
    Height: 5ft2in
    Start Date: sat 7th january 2012
    Start Weight: 9st6lb
    Current Weight: 8st5lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.1
    Current BMI: 21.4
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st5lb
    % Lost 11.36%
    day 3

    breakfast
    2 egg omlette-4pts

    lunch
    tesco soup in a mug-3pts
    wholemeall roll-3pts

    dinner
    beef in red wine sauce-6 pts

    (only pointed as 6 as didnt eat most of the meat as it was all fat! wont be buying it again)

    jacket potato-4pts

    snacks
    pear,orange & grapes-0pts
    0% fat greek yoghurt-1pt
    tesco light choices hot choc-1pt
    skimmed milk for tea-1
    crispy slices-4pts
    wotsits-2pts

    total-29/29

  5. #5
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    Diet: weight watchers propoints
    Height: 5ft2in
    Start Date: sat 7th january 2012
    Start Weight: 9st6lb
    Current Weight: 8st5lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.1
    Current BMI: 21.4
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st5lb
    % Lost 11.36%
    day 4

    breakfast
    2 egg omlette-4pts

    lunch
    soup in a mug-3pts
    wholemeal roll-3pts

    dinner
    1 chicken breast-4pts
    peppers-0pts
    couscous-3pts
    sweetcorn-4pts

    snacks
    milk for tea-1pt
    tesco digestive biscuit bar-3pts
    2 hot chocs-2pts
    pear,grapes,orange-0pts
    0% greek yoghurt-1pt

    total=28/29

  6. #6
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    16th January, 2012
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    Diet: weight watchers propoints
    Height: 5ft2in
    Start Date: sat 7th january 2012
    Start Weight: 9st6lb
    Current Weight: 8st5lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.1
    Current BMI: 21.4
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st5lb
    % Lost 11.36%
    day 5

    breakfast
    weetabix-3pts

    lunch
    2 marmite on toast-6pts

    dinner
    jacket potato-4
    tuna,sweetcorn & extra light mayo-9pts

    snacks
    pear,grapes,orange-0
    0% fat greek yogurt-1pt
    crispy slices-4
    3 hot chocs-3

    total=29/29
    +1 weekly

  7. #7
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    16th January, 2012
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    Diet: weight watchers propoints
    Height: 5ft2in
    Start Date: sat 7th january 2012
    Start Weight: 9st6lb
    Current Weight: 8st5lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.1
    Current BMI: 21.4
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st5lb
    % Lost 11.36%
    day 6


    breakfast
    shreddies-5pts
    skimmed milk-1pt

    lunch
    2 marmite on toast-6pts

    dinner
    1 small piece pollock-2pts
    tesco frozen steam rice & veg-5pts

    snacks
    soup in a mug-3pts
    1 slice of bread-2pts
    5 jaffa cakes-5pts

    total=29/29

  8. #8
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    Diet: weight watchers propoints
    Height: 5ft2in
    Start Date: sat 7th january 2012
    Start Weight: 9st6lb
    Current Weight: 8st5lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.1
    Current BMI: 21.4
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st5lb
    % Lost 11.36%
    day 7

    breakfast
    big bowl of shreddies-11pts
    skimmed milk-1pt

    lunch
    tesco light choices mince beef & potatoes-5pts

    dinner
    half tin tesco LC beans-4pts
    1 slice toast-2pts

    snacks
    soup in a mug-3pts
    1 slice bread-3pts
    1 glass of wine-6pts

    total=29/29
    +6 weekly


    dont know what happened that day,just had a hungry day!

  9. #9
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    Diet: weight watchers propoints
    Height: 5ft2in
    Start Date: sat 7th january 2012
    Start Weight: 9st6lb
    Current Weight: 8st5lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.1
    Current BMI: 21.4
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st5lb
    % Lost 11.36%
    so weighed in after week one

    loss= 2lbs.

  10. #10
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    16th January, 2012
    Location
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    Diet: weight watchers propoints
    Height: 5ft2in
    Start Date: sat 7th january 2012
    Start Weight: 9st6lb
    Current Weight: 8st5lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.1
    Current BMI: 21.4
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st5lb
    % Lost 11.36%
    day 8

    breakfast
    yoghurt belvita-6pts

    lunch
    ham sandwhich-9pts

    dinner
    takeaway kebab & chips-35pts

    snacks
    crispy slices-4
    rice krispy square-3

    total=29/29
    +28 weekly

  11. #11
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    kimbo1984's Avatar
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    16th January, 2012
    Location
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    Posts
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    Diet: weight watchers propoints
    Height: 5ft2in
    Start Date: sat 7th january 2012
    Start Weight: 9st6lb
    Current Weight: 8st5lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.1
    Current BMI: 21.4
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st5lb
    % Lost 11.36%
    breakfast
    2 egg omlette-4pts

    lunch
    grapes & pear-0pts
    0% fat greek yoghurt-1pt

    dinner
    pasta-8pts
    smoked salmon-4pts
    green pesto-2pts

    snacks
    milk for tea-1pt
    2 hot chocs-2pts
    2 marmite on toast-6pts

    total=29/29

  12. #12
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    kimbo1984's Avatar
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    16th January, 2012
    Location
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    Posts
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    Rep Power
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    Diet: weight watchers propoints
    Height: 5ft2in
    Start Date: sat 7th january 2012
    Start Weight: 9st6lb
    Current Weight: 8st5lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.1
    Current BMI: 21.4
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st5lb
    % Lost 11.36%
    at last,diary is all up to date!


  13. #13
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    16th January, 2012
    Location
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    Posts
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    Diet: weight watchers propoints
    Height: 5ft2in
    Start Date: sat 7th january 2012
    Start Weight: 9st6lb
    Current Weight: 8st5lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.1
    Current BMI: 21.4
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st5lb
    % Lost 11.36%
    as im new to all this i got abit confused and i added all my food diary to my blog frst,then realised i was writing it in the wrong thing! lol. but now ive written it all in the right place.....i think!

  14. #14
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    Diet: Weight watchers pro points
    Here to follow keep up the good work xx

  15. #15
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    kimbo1984's Avatar
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    16th January, 2012
    Location
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    Posts
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    Diet: weight watchers propoints
    Height: 5ft2in
    Start Date: sat 7th january 2012
    Start Weight: 9st6lb
    Current Weight: 8st5lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.1
    Current BMI: 21.4
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st5lb
    % Lost 11.36%
    ill try! lol.

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