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Diet: weight watchers propoints
Height: 5ft2in
Start Date: sat 7th january 2012
Start Weight: 9st6lb
Current Weight: 8st5lb
Goal Weight: 8st0lb
Goal Date: ASAP
BMI Information:
Start BMI: 24.1
Current BMI: 21.4
Goal BMI: 20.5
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 0st5lb
% Lost 11.36%
kimbo's propoints diary
i have been reading alot of food diaries on minimins and have finally plucked up the courage 2 register and do my own. i started pro points on sat 7th jan,so am still quite new to it all. so any tips and suggestions will be greatly appreciated.
. i am a 27 yr old mum of 2- my little girl is 2 & a half,my little boy is 16 months,so ive got my hands full! i really dont have alot to lose,just the baby weight really.
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Diet: weight watchers propoints
Height: 5ft2in
Start Date: sat 7th january 2012
Start Weight: 9st6lb
Current Weight: 8st5lb
Goal Weight: 8st0lb
Goal Date: ASAP
BMI Information:
Start BMI: 24.1
Current BMI: 21.4
Goal BMI: 20.5
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 0st5lb
% Lost 11.36%
day 1
breakfast
yoghurt belvita-6pts
snacks
tesco light choices crispy slices- 4pts
lunch
ham sandwhich-9pts
dinner
pasta-10pts
half mattessons smoked sausage-7
red pesto-2
total-29/29
+ 9 weeklies
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Diet: weight watchers propoints
Height: 5ft2in
Start Date: sat 7th january 2012
Start Weight: 9st6lb
Current Weight: 8st5lb
Goal Weight: 8st0lb
Goal Date: ASAP
BMI Information:
Start BMI: 24.1
Current BMI: 21.4
Goal BMI: 20.5
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 0st5lb
% Lost 11.36%
day 2
breakfast
marmite on toast-6pts
lunch
tesco soup in a mug-3pts
small wholemeal roll-3pts
dinner
tesco oxtail soup-4pts
wholemeal roll-3pts
snacks
weetabix-3pts
2 packs wotsits-4 pts
total=26/29
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Diet: weight watchers propoints
Height: 5ft2in
Start Date: sat 7th january 2012
Start Weight: 9st6lb
Current Weight: 8st5lb
Goal Weight: 8st0lb
Goal Date: ASAP
BMI Information:
Start BMI: 24.1
Current BMI: 21.4
Goal BMI: 20.5
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 0st5lb
% Lost 11.36%
day 3
breakfast
2 egg omlette-4pts
lunch
tesco soup in a mug-3pts
wholemeall roll-3pts
dinner
beef in red wine sauce-6 pts
(only pointed as 6 as didnt eat most of the meat as it was all fat! wont be buying it again)
jacket potato-4pts
snacks
pear,orange & grapes-0pts
0% fat greek yoghurt-1pt
tesco light choices hot choc-1pt
skimmed milk for tea-1
crispy slices-4pts
wotsits-2pts
total-29/29
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Diet: weight watchers propoints
Height: 5ft2in
Start Date: sat 7th january 2012
Start Weight: 9st6lb
Current Weight: 8st5lb
Goal Weight: 8st0lb
Goal Date: ASAP
BMI Information:
Start BMI: 24.1
Current BMI: 21.4
Goal BMI: 20.5
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 0st5lb
% Lost 11.36%
day 4
breakfast
2 egg omlette-4pts
lunch
soup in a mug-3pts
wholemeal roll-3pts
dinner
1 chicken breast-4pts
peppers-0pts
couscous-3pts
sweetcorn-4pts
snacks
milk for tea-1pt
tesco digestive biscuit bar-3pts
2 hot chocs-2pts
pear,grapes,orange-0pts
0% greek yoghurt-1pt
total=28/29
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Diet: weight watchers propoints
Height: 5ft2in
Start Date: sat 7th january 2012
Start Weight: 9st6lb
Current Weight: 8st5lb
Goal Weight: 8st0lb
Goal Date: ASAP
BMI Information:
Start BMI: 24.1
Current BMI: 21.4
Goal BMI: 20.5
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 0st5lb
% Lost 11.36%
day 5
breakfast
weetabix-3pts
lunch
2 marmite on toast-6pts
dinner
jacket potato-4
tuna,sweetcorn & extra light mayo-9pts
snacks
pear,grapes,orange-0
0% fat greek yogurt-1pt
crispy slices-4
3 hot chocs-3
total=29/29
+1 weekly
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Diet: weight watchers propoints
Height: 5ft2in
Start Date: sat 7th january 2012
Start Weight: 9st6lb
Current Weight: 8st5lb
Goal Weight: 8st0lb
Goal Date: ASAP
BMI Information:
Start BMI: 24.1
Current BMI: 21.4
Goal BMI: 20.5
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 0st5lb
% Lost 11.36%
day 6
breakfast
shreddies-5pts
skimmed milk-1pt
lunch
2 marmite on toast-6pts
dinner
1 small piece pollock-2pts
tesco frozen steam rice & veg-5pts
snacks
soup in a mug-3pts
1 slice of bread-2pts
5 jaffa cakes-5pts
total=29/29
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Diet: weight watchers propoints
Height: 5ft2in
Start Date: sat 7th january 2012
Start Weight: 9st6lb
Current Weight: 8st5lb
Goal Weight: 8st0lb
Goal Date: ASAP
BMI Information:
Start BMI: 24.1
Current BMI: 21.4
Goal BMI: 20.5
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 0st5lb
% Lost 11.36%
day 7
breakfast
big bowl of shreddies-11pts
skimmed milk-1pt
lunch
tesco light choices mince beef & potatoes-5pts
dinner
half tin tesco LC beans-4pts
1 slice toast-2pts
snacks
soup in a mug-3pts
1 slice bread-3pts
1 glass of wine-6pts
total=29/29
+6 weekly
dont know what happened that day,just had a hungry day!
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Diet: weight watchers propoints
Height: 5ft2in
Start Date: sat 7th january 2012
Start Weight: 9st6lb
Current Weight: 8st5lb
Goal Weight: 8st0lb
Goal Date: ASAP
BMI Information:
Start BMI: 24.1
Current BMI: 21.4
Goal BMI: 20.5
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 0st5lb
% Lost 11.36%
-
Likes to post
- Rep Power
- 3
Diet: weight watchers propoints
Height: 5ft2in
Start Date: sat 7th january 2012
Start Weight: 9st6lb
Current Weight: 8st5lb
Goal Weight: 8st0lb
Goal Date: ASAP
BMI Information:
Start BMI: 24.1
Current BMI: 21.4
Goal BMI: 20.5
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 0st5lb
% Lost 11.36%
day 8
breakfast
yoghurt belvita-6pts
lunch
ham sandwhich-9pts
dinner
takeaway kebab & chips-35pts 
snacks
crispy slices-4
rice krispy square-3
total=29/29
+28 weekly
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Likes to post
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Diet: weight watchers propoints
Height: 5ft2in
Start Date: sat 7th january 2012
Start Weight: 9st6lb
Current Weight: 8st5lb
Goal Weight: 8st0lb
Goal Date: ASAP
BMI Information:
Start BMI: 24.1
Current BMI: 21.4
Goal BMI: 20.5
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 0st5lb
% Lost 11.36%
breakfast
2 egg omlette-4pts
lunch
grapes & pear-0pts
0% fat greek yoghurt-1pt
dinner
pasta-8pts
smoked salmon-4pts
green pesto-2pts
snacks
milk for tea-1pt
2 hot chocs-2pts
2 marmite on toast-6pts
total=29/29
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Likes to post
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Diet: weight watchers propoints
Height: 5ft2in
Start Date: sat 7th january 2012
Start Weight: 9st6lb
Current Weight: 8st5lb
Goal Weight: 8st0lb
Goal Date: ASAP
BMI Information:
Start BMI: 24.1
Current BMI: 21.4
Goal BMI: 20.5
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 0st5lb
% Lost 11.36%
as im new to all this i got abit confused and i added all my food diary to my blog frst,then realised i was writing it in the wrong thing! lol. but now ive written it all in the right place.....i think!
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Diet: Weight watchers pro points
Here to follow keep up the good work xx
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Likes to post
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Diet: weight watchers propoints
Height: 5ft2in
Start Date: sat 7th january 2012
Start Weight: 9st6lb
Current Weight: 8st5lb
Goal Weight: 8st0lb
Goal Date: ASAP
BMI Information:
Start BMI: 24.1
Current BMI: 21.4
Goal BMI: 20.5
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 0st5lb
% Lost 11.36%
ill try! lol.
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