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Thread: Owning up to what is going in the gob

  1. #1
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    boofyruth's Avatar
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    8th February, 2012
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    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 2007
    Start Weight: 16st13lb
    Current Weight: 13st5.5lb
    Goal Weight: 11st7lb
    Goal Date: 27/10/2012


    BMI Information:
    Start BMI: 35
    Current BMI: 27.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 20.89%

    Owning up to what is going in the gob

    I know this should technially start on a Monday, or a Friday (my weigh in day) but i'm starting it as of yesterday....

    Wednesday 8th February

    Porridge 40g - 4
    Milk allowance - 2

    2 x WW Thick granary bread - 4
    10g Light butter crap - 1

    Baxters Healthy Minestrone soup - 4
    Boots Shapers sushi thing - 6

    Quorn Mince (175g) - 4
    Cauliflower Rice - 0

    Muller Light - 2
    WW Caramel Wafer thing - 1

    Total: 28/31

    I did have a corner of a piece of christmas cake so i'm going to count that as the last 3 points.

    Going away for the weekend so this is my last truly good and pointed day before the carnage begins.

    Fingers crossed for weigh in tomorrow morning.

  2. #2
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    boofyruth's Avatar
    Join Date
    8th February, 2012
    Posts
    249
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    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 2007
    Start Weight: 16st13lb
    Current Weight: 13st5.5lb
    Goal Weight: 11st7lb
    Goal Date: 27/10/2012


    BMI Information:
    Start BMI: 35
    Current BMI: 27.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 20.89%
    Thursday 9th Feb

    50g Porridge - 5pp
    Milk allowance - 2pp

    4 Finn crisp - 2pp
    Abernethy biscuit - 2pp

    Baxters Lentil soup - 2pp
    50g pasta with zero point sauce - 5pp

    Quorn mince - 4pp
    Cauliflower rice - 0pp

    Muller light - 2pp
    Ww marshmallow biscuit - 1pp

    Half a samosa! - 6pp

    Total 31/31

    Lost 1lb this week. Off to London for the weekend this afternoon, followed by birthday meal for my Dad and Valentine's day.... I spy a gain!

  3. #3
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    boofyruth's Avatar
    Join Date
    8th February, 2012
    Posts
    249
    Rep Power
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    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 2007
    Start Weight: 16st13lb
    Current Weight: 13st5.5lb
    Goal Weight: 11st7lb
    Goal Date: 27/10/2012


    BMI Information:
    Start BMI: 35
    Current BMI: 27.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 20.89%
    I have had a bad week. I was desperately trying to stick to my points and was doing so in the day. The evenings fell by the way side because of various family meals etc. So I didn't bother tracking until yesterday. Weigh in tomorrow :'(

  4. #4
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    boofyruth's Avatar
    Join Date
    8th February, 2012
    Posts
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    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 2007
    Start Weight: 16st13lb
    Current Weight: 13st5.5lb
    Goal Weight: 11st7lb
    Goal Date: 27/10/2012


    BMI Information:
    Start BMI: 35
    Current BMI: 27.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 20.89%
    Wednesday 15th Feb

    Breakfast
    50g shreddies - 5pp
    Milk allowance - 2pp

    Lunch
    Shapers Moroccan Chicken salad thing - 6pp
    Snack a jacks - 3pp
    Shapers Choc bar - 2pp

    Dinner
    1 quorn peppered steak - 3pp
    40g Couscous - 4pp
    Muller light - 2pp
    2 x Ww caramel marshmallow jobs - 2pp

    Total 29/31

  5. #5
    NaturalMama

    Littleslimmingbee's Avatar
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    16th April, 2009
    Posts
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    Diet: SW online
    Height: 5ft2in
    Start Date: 14/4/2014
    Start Weight: 14st8lb
    Current Weight: 14st5lb
    Goal Weight: 10st0lb
    Goal Date: slow and steady, yet asap ;)


    BMI Information:
    Start BMI: 37.3
    Current BMI: 36.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st5lb
    % Lost 1.47%
    Whats cauliflower rice?
    Joined SW online 14/4/14

    Previous loss of 5st with SW and YSOTY finalist 2009

    Now back to re loose the weight for my beautiful little family.



    @slimmingworld_anonymous

  6. #6
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    boofyruth's Avatar
    Join Date
    8th February, 2012
    Posts
    249
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    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 2007
    Start Weight: 16st13lb
    Current Weight: 13st5.5lb
    Goal Weight: 11st7lb
    Goal Date: 27/10/2012


    BMI Information:
    Start BMI: 35
    Current BMI: 27.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 20.89%
    Quote Originally Posted by FernXx
    Whats cauliflower rice?
    Grated cauliflower microwaved for about 5 mins. Have instead of rice for 0 points. Really filling!

  7. #7
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    boofyruth's Avatar
    Join Date
    8th February, 2012
    Posts
    249
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    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 2007
    Start Weight: 16st13lb
    Current Weight: 13st5.5lb
    Goal Weight: 11st7lb
    Goal Date: 27/10/2012


    BMI Information:
    Start BMI: 35
    Current BMI: 27.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 20.89%
    Going to weigh myself after work so trying to eat as little as possible today.

    So far

    50g shreddies - 5pp
    Milk allowance - 2pp

    Miso soup - 0pp

    Pasta with 0 point sauce - 5pp

  8. #8
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    KatKit's Avatar
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    Buckinghamshire
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    Diet: Slimming World Red and Green Days
    Height: 5ft4in
    Start Date: 7th Jun 2010
    Start Weight: 15st1lb
    Current Weight: 14st10.6lb
    Goal Weight: 9st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st4.4lb
    Weight to Lose: 5st3.6lb
    % Lost 2.09%
    Cauliflower rice - what a brill idea - and no PP too - bargain

    Got chilli on saturday so I will attempt to make CR for me, hubby can have rice with his.

    Picking up on tips on what to have food wise as I get stuck - will start my Food diary on here too. (WW online)

    Kats
    Kats



  9. #9
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    boofyruth's Avatar
    Join Date
    8th February, 2012
    Posts
    249
    Rep Power
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    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 2007
    Start Weight: 16st13lb
    Current Weight: 13st5.5lb
    Goal Weight: 11st7lb
    Goal Date: 27/10/2012


    BMI Information:
    Start BMI: 35
    Current BMI: 27.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 20.89%
    Quote Originally Posted by KatKit View Post
    Cauliflower rice - what a brill idea - and no PP too - bargain

    Got chilli on saturday so I will attempt to make CR for me, hubby can have rice with his.

    Picking up on tips on what to have food wise as I get stuck - will start my Food diary on here too. (WW online)

    Kats
    Hey Kats,

    The cauliflower rice is great. I put it in my plastic mixing bowl, cover it and away you go. Takes about 5 minutes but obviously depends how much you put in. No water needed.

    My husband thought it was ridiculous at first but now he has been converted. If you have it with Quorn instead of meat mince and a 0pp sauce the whole meal is about 4pp and so filling.

    Good luck with finding foods

    Ruth x

  10. #10
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    boofyruth's Avatar
    Join Date
    8th February, 2012
    Posts
    249
    Rep Power
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    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 2007
    Start Weight: 16st13lb
    Current Weight: 13st5.5lb
    Goal Weight: 11st7lb
    Goal Date: 27/10/2012


    BMI Information:
    Start BMI: 35
    Current BMI: 27.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 20.89%
    I went to my first WW meeting in about 7 months last night. I used to go religiously for about 2 years before I got to goal and I've been steadily putting weight back on since then. By no means all of it (I lost 70lbs) but still 24lbs more than I should.

    I've tried to just use my phone app and coming on here but without someone else recording my weight I fail. I can make excuses and cheat with my weigh in day to change it when it suits me.

    I hate staying for the talk part at the end of meetings, but just being weighed has worked well for me in the past so I hope it will again.

    I got married 3months ago so have no real Target to aim for but I'm hoping to be 2 stone lighter by the end of this year.

    Writing it down here will help it sink in a bit I think. Food and further waffling to follow.

  11. #11
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    boofyruth's Avatar
    Join Date
    8th February, 2012
    Posts
    249
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    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 2007
    Start Weight: 16st13lb
    Current Weight: 13st5.5lb
    Goal Weight: 11st7lb
    Goal Date: 27/10/2012


    BMI Information:
    Start BMI: 35
    Current BMI: 27.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 20.89%
    Tuesday 21st Feb

    Breakfast
    Shreddies 50g - 5pp
    Milk for day - 3pp

    Lunch
    Shapers tandoori chicken and mango sandwich (yum) - 8pp
    Shapers salted popcorn - 2pp

    Dinner
    Leek and mushroom pancake (ww recipe) - 7pp
    1 banana pancake - 6pp

    Anytime
    Shortbread biscuit - 2pp
    Ww hot Choc - 1pp

    35/32 dailies
    8/49 weeklies used this week
    Last edited by boofyruth : 22nd February, 2012 at 09:50 AM

  12. #12
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    boofyruth's Avatar
    Join Date
    8th February, 2012
    Posts
    249
    Rep Power
    5
    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 2007
    Start Weight: 16st13lb
    Current Weight: 13st5.5lb
    Goal Weight: 11st7lb
    Goal Date: 27/10/2012


    BMI Information:
    Start BMI: 35
    Current BMI: 27.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 20.89%
    I'm already excited about my lunch and its only quarter to 10!

    Breakfast
    50g porridge oats - 5pp
    Daily milk allowance - 3pp

    Lunch
    Warburton's square wrap - 4pp
    Half pot of Tesco reduced fat houmous selection (lemon and corriander one) - 2pp
    Slice of ham - 1pp
    Salt and vinegar snack a jacks - 2pp

    WW recipe one pan lamb - 12pp (used a pp extra lamb each)
    Mint Muller light - 2pp

    32/32
    8/49 weeklies
    Last edited by boofyruth : 22nd February, 2012 at 10:24 PM

  13. #13
    Likes to post
    boofyruth's Avatar
    Join Date
    8th February, 2012
    Posts
    249
    Rep Power
    5
    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 2007
    Start Weight: 16st13lb
    Current Weight: 13st5.5lb
    Goal Weight: 11st7lb
    Goal Date: 27/10/2012


    BMI Information:
    Start BMI: 35
    Current BMI: 27.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 20.89%
    Thursday 23rd

    Breakfast
    50g Shreddies - 5pp
    Skimmed milk allowance for day (284ml) - 3pp

    Lunch
    2 x Warburtons Sandwich thins - 6pp
    1 slice of German smoked ham - 1pp
    Other half of the pot of reduced fat houmous - 2pp
    Worcestershire sauce French Fries - 3pp

    Dinner
    Warburton's square wrap - 4pp
    130g chicken breast - 3pp
    Reduced fat cheese (however much equals..) - 3pp
    Weight Watchers Caramel Marshmallow Job - 1pp

    Anytime
    WW Hot Chocolate Drink - 1pp

    Total 32/32
    Weeklies 8/49
    Last edited by boofyruth : 23rd February, 2012 at 08:53 PM

  14. #14
    Likes to post
    boofyruth's Avatar
    Join Date
    8th February, 2012
    Posts
    249
    Rep Power
    5
    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 2007
    Start Weight: 16st13lb
    Current Weight: 13st5.5lb
    Goal Weight: 11st7lb
    Goal Date: 27/10/2012


    BMI Information:
    Start BMI: 35
    Current BMI: 27.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 20.89%
    Breakfast
    50g Porridge Oats - 5pp
    284ml Skimmed milk - 3pp

    Lunch
    Baxters Healthy Choice Minestrone Soup (whole can ) - 4pp
    Shapers salted popcorn - 2pp

    Dinner
    Sundried tomato and chicken recipe - will have to point as I go
    Mini meringues x4 - 2pp
    WW Creme Fraiche - ?pp
    Last edited by boofyruth : 24th February, 2012 at 01:38 PM

  15. #15
    Likes to post
    boofyruth's Avatar
    Join Date
    8th February, 2012
    Posts
    249
    Rep Power
    5
    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 2007
    Start Weight: 16st13lb
    Current Weight: 13st5.5lb
    Goal Weight: 11st7lb
    Goal Date: 27/10/2012


    BMI Information:
    Start BMI: 35
    Current BMI: 27.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 20.89%

    Red face

    I've got family coming round for dinner tonight but i've planned to make something that will stick within my points. I just need to make sure I don't drink too much wine.

    My downfall will be tomorrow. I'm going to stay with my Uni friends for the night which will involve a lot of drink and eating. I've saved 41 weeklies for it and i'm feeling pretty determined, so hopefully it will be ok. I just need to remember to say no and not eat because they all are.

    I've gone back to meetings on a Monday now which is never a good day to get weighed on but I lost 70lbs last time I really got stuck in to WW and that was a Monday weigh in so deep down I do know I can do this.

    Ruth x

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