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Thread: I'm back again.. Kezza's count down to bikini bod!

  1. #466
    Kerry's pregnancy diary
    kezzalicious30's Avatar
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    7th August, 2011
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    Diet: weight watchers
    Start Date: 01/01/11
    Start Weight: 11st9lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 21/12/11


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st11lb
    % Lost 11.66%
    Trying just to do a healthy approach to losing weight, will see how I go. When I count points or calories I seem to b obsessed n then when I go over I binge eat! Cutting out loads crap like white bread, rice and pasta n sticking to whole grain. Also upping my water as I haven't been drinking the 2lts a day like I should. So far today ...,

    Breakfast- 100% porridge oats with skimmed milk and Golden syrup m

    Lunch - ham salad sandwich on wholemeal

    Dinner- home made chicken jalfresi n whole grain rice.

    Snacks so far- orange, nectarine and I also have Special K bar for later
    nothing tastes as good as thin feels!!
    we'll get there together xxx

    mini goals....

    Get back down to 10st asap!!

    Reach 9st 7lb for best friends wedding in sep!!





  2. #467
    Im always here!
    Baby-belle's Avatar
    Join Date
    14th March, 2011
    Location
    Hampshire
    Posts
    5,066
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 10st3lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st0lb
    % Lost 11.18%
    Quote Originally Posted by kezzalicious30 View Post
    Trying just to do a healthy approach to losing weight, will see how I go. When I count points or calories I seem to b obsessed n then when I go over I binge eat! Cutting out loads crap like white bread, rice and pasta n sticking to whole grain. Also upping my water as I haven't been drinking the 2lts a day like I should. So far today ...,

    Breakfast- 100% porridge oats with skimmed milk and Golden syrup m

    Lunch - ham salad sandwich on wholemeal

    Dinner- home made chicken jalfresi n whole grain rice.

    Snacks so far- orange, nectarine and I also have Special K bar for later
    I've been the same! But I get frustrated to easily

  3. #468
    Im always here!
    Tano's Avatar
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    30th May, 2011
    Posts
    7,889
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    102
    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    How u getting on beauty??? Xxx
    Week One: 10st 1.5




  4. #469
    Kerry's pregnancy diary
    kezzalicious30's Avatar
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    7th August, 2011
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    Diet: weight watchers
    Start Date: 01/01/11
    Start Weight: 11st9lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 21/12/11


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st11lb
    % Lost 11.66%
    Quote Originally Posted by Tano View Post
    How u getting on beauty??? Xxx
    Hey babe, not brilliant to be honest! Time of
    Month n eating everything in sight! Weighed thur n i was ten st 4 so I lost a couple since last wk! Back on plan tomorrow. Just been reading ur diary, ur doing so well, 10lbs since 2nd jan! Wow!! all those inches too x x
    nothing tastes as good as thin feels!!
    we'll get there together xxx

    mini goals....

    Get back down to 10st asap!!

    Reach 9st 7lb for best friends wedding in sep!!





  5. #470
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Quote Originally Posted by kezzalicious30 View Post

    Hey babe, not brilliant to be honest! Time of
    Month n eating everything in sight! Weighed thur n i was ten st 4 so I lost a couple since last wk! Back on plan tomorrow. Just been reading ur diary, ur doing so well, 10lbs since 2nd jan! Wow!! all those inches too x x
    Thanks chick. You'll get back into it in no time lovely. Well done for the loss xxx
    Week One: 10st 1.5




  6. #471
    Im always here!
    Baby-belle's Avatar
    Join Date
    14th March, 2011
    Location
    Hampshire
    Posts
    5,066
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 10st3lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st0lb
    % Lost 11.18%
    Quote Originally Posted by kezzalicious30 View Post

    Hey babe, not brilliant to be honest! Time of
    Month n eating everything in sight! Weighed thur n i was ten st 4 so I lost a couple since last wk! Back on plan tomorrow. Just been reading ur diary, ur doing so well, 10lbs since 2nd jan! Wow!! all those inches too x x
    I feel the same hun it's not clicking

  7. #472
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Kerry are u still cal counting/using MFP? X
    Week One: 10st 1.5




  8. #473
    Kerry's pregnancy diary
    kezzalicious30's Avatar
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    7th August, 2011
    Posts
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    Diet: weight watchers
    Start Date: 01/01/11
    Start Weight: 11st9lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 21/12/11


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st11lb
    % Lost 11.66%
    Quote Originally Posted by Tano View Post
    Kerry are u still cal counting/using MFP? X
    Well I stopped for a few days but then found myself eating a bit too much so just going to log for a bit n see how I go. x x
    nothing tastes as good as thin feels!!
    we'll get there together xxx

    mini goals....

    Get back down to 10st asap!!

    Reach 9st 7lb for best friends wedding in sep!!





  9. #474
    Im always here!
    Baby-belle's Avatar
    Join Date
    14th March, 2011
    Location
    Hampshire
    Posts
    5,066
    Rep Power
    84
    Diet: Slimming world
    Height: 5ft2in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 10st3lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st0lb
    % Lost 11.18%
    How are you getting on?

  10. #475
    Kerry's pregnancy diary
    kezzalicious30's Avatar
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    7th August, 2011
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    Diet: weight watchers
    Start Date: 01/01/11
    Start Weight: 11st9lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 21/12/11


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st11lb
    % Lost 11.66%
    Quote Originally Posted by Baby-belle View Post
    How are you getting on?
    Rubbish over wk end but really good since mon so I'm hoping I've pulled back a maintain tomorrow. Walked dog 8miles mon n 6 miles yesterday. how u doing? Xx
    nothing tastes as good as thin feels!!
    we'll get there together xxx

    mini goals....

    Get back down to 10st asap!!

    Reach 9st 7lb for best friends wedding in sep!!





  11. #476
    Im always here!
    Baby-belle's Avatar
    Join Date
    14th March, 2011
    Location
    Hampshire
    Posts
    5,066
    Rep Power
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 10st3lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st0lb
    % Lost 11.18%
    Quote Originally Posted by kezzalicious30 View Post

    Rubbish over wk end but really good since mon so I'm hoping I've pulled back a maintain tomorrow. Walked dog 8miles mon n 6 miles yesterday. how u doing? Xx
    Same really ha ha I'm working this weekend though so ill be better! I did have a bit to much chocolate Monday to but I'm on it now

  12. #477
    Kerry's pregnancy diary
    kezzalicious30's Avatar
    Join Date
    7th August, 2011
    Posts
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    Diet: weight watchers
    Start Date: 01/01/11
    Start Weight: 11st9lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 21/12/11


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st11lb
    % Lost 11.66%
    Quote Originally Posted by Baby-belle View Post

    Same really ha ha I'm working this weekend though so ill be better! I did have a bit to much chocolate Monday to but I'm on it now
    Good girl, how long is it till u go to Vegas? X x
    nothing tastes as good as thin feels!!
    we'll get there together xxx

    mini goals....

    Get back down to 10st asap!!

    Reach 9st 7lb for best friends wedding in sep!!





  13. #478
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    Claireanddanielson's Avatar
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    Diet: Weight watchers pro points
    Well done on ur walking 8 miles is fab!i need to start doing longer walks I'm doing 26 mile one for charity in may so best get training!xx

  14. #479
    Kerry's pregnancy diary
    kezzalicious30's Avatar
    Join Date
    7th August, 2011
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    Diet: weight watchers
    Start Date: 01/01/11
    Start Weight: 11st9lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 21/12/11


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st11lb
    % Lost 11.66%
    Quote Originally Posted by Claireanddanielson View Post
    Well done on ur walking 8 miles is fab!i need to start doing longer walks I'm doing 26 mile one for charity in may so best get training!xx
    Thanks hun, how u getting on? I'm kinda doing calorie counting at the mo, although I've been naughty thur fri sat sun so I'm hoping for a sts tomorrow. .. Wow 26 miles, that's a lot! Took me 2 hrs to do the 8 miles x xx
    nothing tastes as good as thin feels!!
    we'll get there together xxx

    mini goals....

    Get back down to 10st asap!!

    Reach 9st 7lb for best friends wedding in sep!!





  15. #480
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    Claireanddanielson's Avatar
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    Quote Originally Posted by kezzalicious30 View Post

    Thanks hun, how u getting on? I'm kinda doing calorie counting at the mo, although I've been naughty thur fri sat sun so I'm hoping for a sts tomorrow. .. Wow 26 miles, that's a lot! Took me 2 hrs to do the 8 miles x xx
    Not too great but doing loads of exercise so hopefully will work out ok on wi!yeh we must b mad but its for the children's hospital we did it two years ago but we only did the 13 miles and that was bloody tough feet were raw took nearly 4 hours!and its on the paths in brum so hills etc galore!hard blooming work!cant wait tho as its for the little kiddies xxx

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