Thread: diary of a bookworm

hiya this diary is continued from here i go again , tried to change the name but didnt know how so thought i would just do a new thread .

monday 7-may-2012


breakfast: 50g cheerios=5
ww yoghurt=1
banana=0


x2 freddo=5
x1 ww cookie pack=2

lunch: x2 ryvita=2
choc philli=2
banana=0
ww soup=1
ww crisps=2

dinner : 1/2 count on us pizza =5
mushrooms
broc/caul=0
t.ketchup=1

ww hot choc=1
ww carrott cake=2

26pp+3wpp
46/49
activity=0

wednesday 9th may 2012

wi this morning and am 2.5 down

breakfast : 50g cereal=5
ww yog=1
banana=0

2 rich t=3
1ww cookie pack=2

cafe nero carmelatte=13 was not going to count this as it was after wi but feel 2 guilty lol so am counting it in even if it does go onto my weeklies!!!!

lunch: x2 ryvita =2
x1 choc philli=2
x1 ww soup=1

dinner: 1/2 count on us pizza (may have to change this if my dad hasnt ate it !)
mushrooms=0
brocoli/cauliflower=0
ketchup=1
ww hot choc=1
ww crisps=2
ww cookie pack=2

26+15wpp
13/49
activity=2

thursday 10th may 2012

breakfast 50g cheerios=5
ww yoghurt=1
x1cookie pack=2
x1 rich t=1

twirl and d.coke=6


lunch: subway ham and turkey sub=3
subway cheese=1
sweet onion sauce=1
ww chicken noodle soup=1
x1 pk velvet crunch=2

dinner: ww meal=6
veg=0
ketchup=1
mushrooms=0
ww yoghurt=1
ww hot choc=1



26pp+6pp
21/49
activity=0

Hi, lost another pound this week so very pleased. How did you get on?

well done , i had 2 on ( weighed myself as was working this morning) . expected that as walking was non exsistant due rubbish weather and i ate 2 much ! so thank goodness it a brand new week and weeklies are once again intact lol hopfully ill b there next week x

friday 18th may


breakfast pt1 =banana & tea =0

breakfast pt2 @10 = 30g cereal and 1/4 skimed milk=4

lunch: ww soup=2
x3 ryvita=3
x2 choc phili=4


apple @5 =0

dinner (13pp left)

1/2 packet savoury rice=6
200g rustic oven chips=6
mushrooms=0
broc/veg=0
t ketchup=1

ww hot choc & 2 digestive =4
meruinge /banana/yoghurt=4

26pp +8wpp
35/49
activity=2

satruday 19th may

i struggle with weekends so today am trying not to think about food and eating . so far today i have had :

breakfast: 70g sugarpuffs(left in box) =7 (going back to cheerios , fill me up better )
1/4 skimmed milk=1
tea =0
banana=0

lunch : oops didnt have


dinner: 200g rustic oven chips=6
mushrooms=0
veg=0
ketchup=1
ww hot choc=1

meruinge/ww yog/banana=2




naughties= 2pk velvet crunch=4
1 twirl=6
x2 digestive=3

26pp +3wpp used
activity=2
40/49

sunday 20th may 2012

breakfast: 60g cereal=6
ww yoghurt=1
banana=0

x2 ginger snaps=3

lunch: x4 ryvita=4
x2 choc philli=4
x1 banana=0
x1 ww soup=1
x2 freddo =5 ( one now one later )

dinner: x 4 aunt bessie=4
30g ketchup=1
veg/mushrooms=0


velvet crunch=2

26pp+10wpp
49/49
activity=0

cant remember what i had as i use the calculater aswell and my online diary didnt tally with calc but for the life of me i cant remaber what bumped up weeklies !

Hiya Andrea, thought I'd pop over and subscribe as I just noticed the link on your signature (although I don't really get the points thing) hopefully will still be able to offer mutual support and, some decent book suggestions
x

hi andrea it took me a while to figure out what u meant about points then it cliked with me u do sw! 2 early in the morning day for me to think lol , but thanks will try to help u 2 x

monday 21 may 2012

breakfast: 60g chherios=6
ww yog=1
bananan=0

lunch: x4 ryvita=4
x2 choc philli=4
x1 twirl=6

dinner: x3 aunt bessie=3
30g ketchup=1
mushrooms/cauliflower/broccoli=0

ww hot choc =1

26pp used
49/49
activity=2

tuesday 22nd may 2012

breakfast pt1: banana=0

breakfast p2: 60g cheerios=6
ww yogx2=2
1 digestive=1


lunch: asda prawn pasta for 1=7
velvet crunch=2
melon and grapes=0

dinner: 8 left

x5 aunt bessie=5
veg/mushrooms=0
t.ketchup=1
yoghurt/meruinge=2




26pp used
49/49
activity =2

wednesday 23rd may 2012

had wi this morning and am 3lb down cant afford the classes at the mo so am doing it on my own for a while .

breakfast: 60g cheerios=6
ww yoghurt=1
banana=0

lunch = lighter choice sandwhich=8
velvet crunch=2
fruit salad=0

dinner: ocean pie =5
t.ketchup=1
broc/cauli/mushrooms=0

ww hot choc & meruinge=2


26pp used
0/49
activity =2

Thought I'd come and say hi,I am also doing WW at home and use this site constantly! Well done on 3lbs down that's a great loss!

Hi Andrea, didn't make it to class this morning either, well done on your 3lb. I have been good last week and hopefully I can keep it up until class next wednesday. Finally got myself a kindle and have put some of the books that you mentioned on it. I am looking forward to getting stuck in.