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Thread: Dairy of a yoyo!!

  1. #646
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    mybodyisacage's Avatar
    Join Date
    12th September, 2011
    Posts
    1,108
    Rep Power
    26
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 15st13.5lb
    Goal Weight: 11st7lb
    Goal Date: September 2015


    BMI Information:
    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    Hey tara, science based question for you!

    If you target an area with exercise/resistance does that specifically burn fat in the area or just build muscle making the fat look better?

    Why I'm asking is I am using my kettle bell for my two most hated areas. Tummy and giant arms. Will doing arm reps reduce the fat on my arms or just tone the muscle up making the appearance better??

    Xxxxx
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    2013

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12
    Restart January 2014 weight 16st 10.5

    Final Restart January 2015!

    Starting weight Jan 5th - 16 stone 12.5

    Jan 12th - 5.5lbs 16 stone 7
    Jan 19th - 2.5lbs 16 stone 4.5
    Jan 26th no weigh in, on holiday
    Feb 2nd - 2lbs 16 stone 2.5
    Feb 9th
    Feb 16th
    Feb 23rd
    Mar 2nd
    Mar 9th
    Mar 16th
    Mar 23rd
    Mar 30th

  2. #647
    Likes to post
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    Join Date
    30th October, 2007
    Location
    essex
    Posts
    552
    Rep Power
    13
    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Quote Originally Posted by sapphirestara View Post
    So as of tomo I am going it alone. No more meetings. Could be interesting.
    You are so not alone hun look at all the great supporters you have here

    You can do it and think of the money your going to save more left for clothes and shoes lol xx
    mybodyisacage likes this.
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  3. #648
    Im always here!

    azwethinkweiz's Avatar
    Join Date
    24th June, 2011
    Location
    Ireland
    Posts
    7,693
    Rep Power
    194
    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    Quote Originally Posted by mybodyisacage View Post
    Hey tara, science based question for you!

    If you target an area with exercise/resistance does that specifically burn fat in the area or just build muscle making the fat look better?

    Why I'm asking is I am using my kettle bell for my two most hated areas. Tummy and giant arms. Will doing arm reps reduce the fat on my arms or just tone the muscle up making the appearance better??

    Xxxxx
    You can't technically "target" fat burn - fat just comes off over the whole body (and some of us are prone to carry more in certain areas unfortunately). All you can do is tone the muscle in the area... That plus eating well should show a reduction overall - take measurements to see the proof in your hard work

    Hey Tara hon, I've never been to a meeting in my life - always done it myself from home xx
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  4. #649
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    sapphirestara's Avatar
    Join Date
    6th September, 2011
    Location
    Camberley
    Posts
    1,996
    Rep Power
    25
    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    So 3 coats of nails inc and I can still see my whites. Annoying.


    In other news. 2lbs off this week! X
    Attached Thumbnails Attached Thumbnails Dairy of a yoyo!!-image-1405466748.jpg  
    madmuppet likes this.
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


  5. #650
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    mybodyisacage's Avatar
    Join Date
    12th September, 2011
    Posts
    1,108
    Rep Power
    26
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 15st13.5lb
    Goal Weight: 11st7lb
    Goal Date: September 2015


    BMI Information:
    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    weeee does that mean your officially in the 17s!?

    well done girlie!
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    2013

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12
    Restart January 2014 weight 16st 10.5

    Final Restart January 2015!

    Starting weight Jan 5th - 16 stone 12.5

    Jan 12th - 5.5lbs 16 stone 7
    Jan 19th - 2.5lbs 16 stone 4.5
    Jan 26th no weigh in, on holiday
    Feb 2nd - 2lbs 16 stone 2.5
    Feb 9th
    Feb 16th
    Feb 23rd
    Mar 2nd
    Mar 9th
    Mar 16th
    Mar 23rd
    Mar 30th

  6. #651
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    sapphirestara's Avatar
    Join Date
    6th September, 2011
    Location
    Camberley
    Posts
    1,996
    Rep Power
    25
    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    Quote Originally Posted by mybodyisacage View Post
    weeee does that mean your officially in the 17s!?

    well done girlie!
    Yep!! 17st 13!!!! Thank u xx
    mybodyisacage likes this.
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


  7. #652
    Really Really likes to post!
    sapphirestara's Avatar
    Join Date
    6th September, 2011
    Location
    Camberley
    Posts
    1,996
    Rep Power
    25
    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    Just realised I've done my first ww stone yay!
    madmuppet and mybodyisacage like this.
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


  8. #653
    Likes to post
    half century

    Join Date
    30th October, 2007
    Location
    essex
    Posts
    552
    Rep Power
    13
    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Awesome hun not only a great loss but into the 17s huge well done xx
    mybodyisacage likes this.
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  9. #654
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    sapphirestara's Avatar
    Join Date
    6th September, 2011
    Location
    Camberley
    Posts
    1,996
    Rep Power
    25
    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    Thank you



    On steroids and carrot cake too. Good effort!
    mybodyisacage likes this.
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


  10. #655
    Miss ChatterBox
    thejoyofanonymity's Avatar
    Join Date
    13th October, 2010
    Location
    Glasgow
    Posts
    338
    Rep Power
    8
    Diet: Intermittent Fasting / Healthy Eating
    Height: 5ft0.5in
    Start Date: 16/03/2015
    Start Weight: 14st5lb
    Current Weight: 14st5lb
    Goal Weight: 12st0lb
    Goal Date: August 2015


    BMI Information:
    Start BMI: 38.6
    Current BMI: 38.6
    Goal BMI: 32.3


    Statistics:
    Weight to Lose: 2st5lb
    % Lost 0%
    Quote Originally Posted by sapphirestara View Post
    Just realised I've done my first ww stone yay!
    Well done!! Great work






    My Mini Goals
    - Get to 14st
    - Get to 13st 7lb
    - Get to 13st (1st lost)
    - Get to 13st 7lb
    - Get to 12st (TRACKER GOAL)



  11. #656
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    mybodyisacage's Avatar
    Join Date
    12th September, 2011
    Posts
    1,108
    Rep Power
    26
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 15st13.5lb
    Goal Weight: 11st7lb
    Goal Date: September 2015


    BMI Information:
    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    F**kin AAAAAA





    You deserve it!
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    2013

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12
    Restart January 2014 weight 16st 10.5

    Final Restart January 2015!

    Starting weight Jan 5th - 16 stone 12.5

    Jan 12th - 5.5lbs 16 stone 7
    Jan 19th - 2.5lbs 16 stone 4.5
    Jan 26th no weigh in, on holiday
    Feb 2nd - 2lbs 16 stone 2.5
    Feb 9th
    Feb 16th
    Feb 23rd
    Mar 2nd
    Mar 9th
    Mar 16th
    Mar 23rd
    Mar 30th

  12. #657
    Really Really likes to post!
    sapphirestara's Avatar
    Join Date
    6th September, 2011
    Location
    Camberley
    Posts
    1,996
    Rep Power
    25
    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    Aww thanks girlies!! Bit stunned really!! Xxx



    In other news, just cut my own fringe back in
    mybodyisacage likes this.
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


  13. #658
    Im always here!

    azwethinkweiz's Avatar
    Join Date
    24th June, 2011
    Location
    Ireland
    Posts
    7,693
    Rep Power
    194
    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    Well done on the loss Brill news!
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  14. #659
    Likes to post
    half century

    Join Date
    30th October, 2007
    Location
    essex
    Posts
    552
    Rep Power
    13
    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Hey hun hey you doing? how's the week treating you? hope your ok xx
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  15. #660
    Really Really likes to post!
    sapphirestara's Avatar
    Join Date
    6th September, 2011
    Location
    Camberley
    Posts
    1,996
    Rep Power
    25
    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    Hey all, I'm ok. It's been an interesting couple of weeks. Bit baffled by my scales this morning. Showing a 3lb loss. Normal scale just in Devon! Not sure what's going on as they were showin somewhere between a sts and a 1lb gain!!


    I'm going to try them on a different surface in a bit. Very confusing. Had a reasonable food week. Haven't managed to eat all of my weeklies but do feel like I've been a pig. Hence my surprise at the scales.

    Hope ur all well. I have been reading but I've been struggling with my mood and feeling a bit miserable so I don't want to bring anyone down of p*ss any one off. Xx
    madmuppet likes this.
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


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