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Thread: Serha's ww diary

  1. #16
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    nessa123's Avatar
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    Height: 5ft5in
    Start Date: 14/05/2012
    Start Weight: 23st4.0lb
    Current Weight: 20st1.0lb
    Goal Weight: 13st4.0lb


    BMI Information:
    Start BMI: 54.2
    Current BMI: 46.8
    Goal BMI: 30.9


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 6st11lb
    % Lost 13.8%
    Quote Originally Posted by Serha

    Aw thanks girl, felt a tad hungry but was fine! Just had a delicious lunch - scrambles eggs, chicken pieces and stirfried veg

    How are you feeling today? Hope you got some sleep xxx
    Yum lunch sounds great! Think I might have a cheeky kebab tonight! only a chicken one which is only 11PP but still feels naughty lol
    I slept like a log and woke up feeling fresh as a daisy!!
    Hope you are having a good day xx
    START WEIGHT: 23ST 4LB
    weeks 1-5-- 18lb lost 22 STONE
    weeks 6-10 -- 13lb lost 21 STONE 1LB
    weeks 11-15 -- 11lb lost 20 STONE 4LB
    weeks 16-20 -- 6lb lost19 STONE 12LB
    week 21 - (its gonna be a huge gain!)

    GOAL WEIGHT
    : 13ST 4LB (140LB LIGHTER ) 48LB LOST, 92LB TO GO

    next goals
    :
    3 1/2 stone (1lb to go) , 50lb loss (2lb to go) , 4 stone (8lb to go)

    Achievements
    21/5/12 -- half stone
    31/5/12 -- 1 stone
    16/6/12 -- 5%
    23/6/12 -- 1 1/2 stone
    14/7/12 -- 2 stone
    21/7/12 -- 10%
    4/8/12 --- 2 1/2 stone
    25/8/12 --- 3 stone
    15/9/12 --- 15% and out of the 20's into the 19's!!

  2. #17
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    Serha's Avatar
    Join Date
    22nd March, 2011
    Location
    Kerry
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    Diet: WW
    Height: 5ft5in
    Start Date: 13-9-12
    Start Weight: 13st13lb
    Current Weight: 12st2lb
    Goal Weight: 11st0lb
    Goal Date: Soon!


    BMI Information:
    Start BMI: 32.4
    Current BMI: 28.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st2lb
    % Lost 12.82%
    YUMMY!!! Hope that went down a treat! My friend's are on their way down from Dublin and we'll be heading out tomorrow night so i've lept all my weeklys for that and maybe a sneaky little treat at the end of the night
    Just had my dinner and i'm stuffed! Had noodles with roast veg, 2 slices of toast with cheese spread. Was feeling jealous of the boys digging into their lamp chops but for the pp, it wasn't worth it! Still have a few points left for treats

    Have a great evening xxx
    Wk 1: -2 Wk 11: -1.5
    Wk 2: -1 Wk 12: -1.5
    Wk 3: -2 Wk 13: -1
    Wk 4: -3.5 Wk 14: -2.5
    Wk 5: -1 Wk 15: +1
    Wk 6: -1.5 Wk 16: -1
    Wk 7: -1.5
    Wk 8: -0.5
    Wk 9: -0.5
    Wk 10: -4

    Restart 4/4/12 : 12st 2lb Trying to maintain and will join back to WW when ready

    My diary : http://www.minimins.com/weight-watch...w-diary-2.html

    5% goal = 13st 3lb ​Done 25/10/12
    10% goal = 12st 7lb ​Done 6/12/12

  3. #18
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    nessa123's Avatar
    Join Date
    15th May, 2012
    Posts
    3,026
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    Height: 5ft5in
    Start Date: 14/05/2012
    Start Weight: 23st4.0lb
    Current Weight: 20st1.0lb
    Goal Weight: 13st4.0lb


    BMI Information:
    Start BMI: 54.2
    Current BMI: 46.8
    Goal BMI: 30.9


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 6st11lb
    % Lost 13.8%
    Quote Originally Posted by Serha
    YUMMY!!! Hope that went down a treat! My friend's are on their way down from Dublin and we'll be heading out tomorrow night so i've lept all my weeklys for that and maybe a sneaky little treat at the end of the night
    Just had my dinner and i'm stuffed! Had noodles with roast veg, 2 slices of toast with cheese spread. Was feeling jealous of the boys digging into their lamp chops but for the pp, it wasn't worth it! Still have a few points left for treats

    Have a great evening xxx
    Sounds like a great weekend ahead hun I hope you have a great night out tomorrow.
    I love noodles!! Xx
    START WEIGHT: 23ST 4LB
    weeks 1-5-- 18lb lost 22 STONE
    weeks 6-10 -- 13lb lost 21 STONE 1LB
    weeks 11-15 -- 11lb lost 20 STONE 4LB
    weeks 16-20 -- 6lb lost19 STONE 12LB
    week 21 - (its gonna be a huge gain!)

    GOAL WEIGHT
    : 13ST 4LB (140LB LIGHTER ) 48LB LOST, 92LB TO GO

    next goals
    :
    3 1/2 stone (1lb to go) , 50lb loss (2lb to go) , 4 stone (8lb to go)

    Achievements
    21/5/12 -- half stone
    31/5/12 -- 1 stone
    16/6/12 -- 5%
    23/6/12 -- 1 1/2 stone
    14/7/12 -- 2 stone
    21/7/12 -- 10%
    4/8/12 --- 2 1/2 stone
    25/8/12 --- 3 stone
    15/9/12 --- 15% and out of the 20's into the 19's!!

  4. #19
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    Serha's Avatar
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    22nd March, 2011
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    Diet: WW
    Height: 5ft5in
    Start Date: 13-9-12
    Start Weight: 13st13lb
    Current Weight: 12st2lb
    Goal Weight: 11st0lb
    Goal Date: Soon!


    BMI Information:
    Start BMI: 32.4
    Current BMI: 28.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st2lb
    % Lost 12.82%
    Thanks lady! x
    Wk 1: -2 Wk 11: -1.5
    Wk 2: -1 Wk 12: -1.5
    Wk 3: -2 Wk 13: -1
    Wk 4: -3.5 Wk 14: -2.5
    Wk 5: -1 Wk 15: +1
    Wk 6: -1.5 Wk 16: -1
    Wk 7: -1.5
    Wk 8: -0.5
    Wk 9: -0.5
    Wk 10: -4

    Restart 4/4/12 : 12st 2lb Trying to maintain and will join back to WW when ready

    My diary : http://www.minimins.com/weight-watch...w-diary-2.html

    5% goal = 13st 3lb ​Done 25/10/12
    10% goal = 12st 7lb ​Done 6/12/12

  5. #20
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    nessa123's Avatar
    Join Date
    15th May, 2012
    Posts
    3,026
    Rep Power
    43
    Height: 5ft5in
    Start Date: 14/05/2012
    Start Weight: 23st4.0lb
    Current Weight: 20st1.0lb
    Goal Weight: 13st4.0lb


    BMI Information:
    Start BMI: 54.2
    Current BMI: 46.8
    Goal BMI: 30.9


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 6st11lb
    % Lost 13.8%
    Hey hope hope you had a great night out with your friends and the hangover isn't too bad lol x
    START WEIGHT: 23ST 4LB
    weeks 1-5-- 18lb lost 22 STONE
    weeks 6-10 -- 13lb lost 21 STONE 1LB
    weeks 11-15 -- 11lb lost 20 STONE 4LB
    weeks 16-20 -- 6lb lost19 STONE 12LB
    week 21 - (its gonna be a huge gain!)

    GOAL WEIGHT
    : 13ST 4LB (140LB LIGHTER ) 48LB LOST, 92LB TO GO

    next goals
    :
    3 1/2 stone (1lb to go) , 50lb loss (2lb to go) , 4 stone (8lb to go)

    Achievements
    21/5/12 -- half stone
    31/5/12 -- 1 stone
    16/6/12 -- 5%
    23/6/12 -- 1 1/2 stone
    14/7/12 -- 2 stone
    21/7/12 -- 10%
    4/8/12 --- 2 1/2 stone
    25/8/12 --- 3 stone
    15/9/12 --- 15% and out of the 20's into the 19's!!

  6. #21
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    Serha's Avatar
    Join Date
    22nd March, 2011
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    Diet: WW
    Height: 5ft5in
    Start Date: 13-9-12
    Start Weight: 13st13lb
    Current Weight: 12st2lb
    Goal Weight: 11st0lb
    Goal Date: Soon!


    BMI Information:
    Start BMI: 32.4
    Current BMI: 28.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st2lb
    % Lost 12.82%
    Quote Originally Posted by nessa123 View Post
    Hey hope hope you had a great night out with your friends and the hangover isn't too bad lol x

    Hey!!!

    Good god, had the mother of all nights out! Had an amaaaazing night - far too much consumed, alcohol and grub! Even in my drunken state, i still managed to eat the more sensible options....no idea how?!? Have no idea how many of my weeklys i used so i've just written down that i used them all. Going to be a good girl for the rest of the week

    How was your weekend? Bet you're happy your OH is about and that you can have everyone under the same roof

    Sx
    Wk 1: -2 Wk 11: -1.5
    Wk 2: -1 Wk 12: -1.5
    Wk 3: -2 Wk 13: -1
    Wk 4: -3.5 Wk 14: -2.5
    Wk 5: -1 Wk 15: +1
    Wk 6: -1.5 Wk 16: -1
    Wk 7: -1.5
    Wk 8: -0.5
    Wk 9: -0.5
    Wk 10: -4

    Restart 4/4/12 : 12st 2lb Trying to maintain and will join back to WW when ready

    My diary : http://www.minimins.com/weight-watch...w-diary-2.html

    5% goal = 13st 3lb ​Done 25/10/12
    10% goal = 12st 7lb ​Done 6/12/12

  7. #22
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    Jaly's Avatar
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    16th April, 2012
    Location
    Cambridgeshire
    Posts
    4,362
    Rep Power
    50
    Diet: None :)
    Height: 5ft3in
    Start Date: 16th April, 2012
    Start Weight: 10st0lb
    Current Weight: 7st9lb
    Goal Weight: 8st0lb
    Goal Date: September 2012


    BMI Information:
    Start BMI: 24.8
    Current BMI: 19
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: -0st5lb
    % Lost 23.57%
    Popping in to subscribe

    Glad you had a nice night out! Eating well while drunk?! I'm seriously impressed, haha!

    Have a nice week Any action plan for getting through the week without weeklies? When do you WI? xx

  8. #23
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    Serha's Avatar
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    22nd March, 2011
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    Diet: WW
    Height: 5ft5in
    Start Date: 13-9-12
    Start Weight: 13st13lb
    Current Weight: 12st2lb
    Goal Weight: 11st0lb
    Goal Date: Soon!


    BMI Information:
    Start BMI: 32.4
    Current BMI: 28.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st2lb
    % Lost 12.82%
    Quote Originally Posted by Jaly View Post
    Popping in to subscribe

    Glad you had a nice night out! Eating well while drunk?! I'm seriously impressed, haha!

    Have a nice week Any action plan for getting through the week without weeklies? When do you WI? xx

    Hi Jaly and welcome!!!

    Have no idea how i didn't scoff everything in sight! I hadn't been planning on using my weeklies anyway so it was just a bonus to have them to hand....didn't feel AS guilty but hoping the WI goes to plan anyway. I'm up for my first weigh in on Thursday so i've days to be good
    I'm also planning on having 22AP each week also, just to have some in the bank. I'm doing 3 days at home on the treadmill and a monday night bootcamp for 80 minutes. As long as the numbers go down, i'm happy

    Hope you're having a great weekend and welcome again
    Wk 1: -2 Wk 11: -1.5
    Wk 2: -1 Wk 12: -1.5
    Wk 3: -2 Wk 13: -1
    Wk 4: -3.5 Wk 14: -2.5
    Wk 5: -1 Wk 15: +1
    Wk 6: -1.5 Wk 16: -1
    Wk 7: -1.5
    Wk 8: -0.5
    Wk 9: -0.5
    Wk 10: -4

    Restart 4/4/12 : 12st 2lb Trying to maintain and will join back to WW when ready

    My diary : http://www.minimins.com/weight-watch...w-diary-2.html

    5% goal = 13st 3lb ​Done 25/10/12
    10% goal = 12st 7lb ​Done 6/12/12

  9. #24
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    Jaly's Avatar
    Join Date
    16th April, 2012
    Location
    Cambridgeshire
    Posts
    4,362
    Rep Power
    50
    Diet: None :)
    Height: 5ft3in
    Start Date: 16th April, 2012
    Start Weight: 10st0lb
    Current Weight: 7st9lb
    Goal Weight: 8st0lb
    Goal Date: September 2012


    BMI Information:
    Start BMI: 24.8
    Current BMI: 19
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: -0st5lb
    % Lost 23.57%
    Ooh! Sounds very organised! Plenty of exercise as well! xx Am sure the WI will be fine, keeping my fingers crossed for you (not that you need it!)

    Enjoy your day today! (Monday mornings, yaaay...)

  10. #25
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    nessa123's Avatar
    Join Date
    15th May, 2012
    Posts
    3,026
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    Height: 5ft5in
    Start Date: 14/05/2012
    Start Weight: 23st4.0lb
    Current Weight: 20st1.0lb
    Goal Weight: 13st4.0lb


    BMI Information:
    Start BMI: 54.2
    Current BMI: 46.8
    Goal BMI: 30.9


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 6st11lb
    % Lost 13.8%
    Quote Originally Posted by Serha

    Hey!!!

    Good god, had the mother of all nights out! Had an amaaaazing night - far too much consumed, alcohol and grub! Even in my drunken state, i still managed to eat the more sensible options....no idea how?!? Have no idea how many of my weeklys i used so i've just written down that i used them all. Going to be a good girl for the rest of the week

    How was your weekend? Bet you're happy your OH is about and that you can have everyone under the same roof

    Sx
    Haha sounds like a great night!! And check you out going for the more sensible options!!
    Yeah it's nice having hubby home xx
    START WEIGHT: 23ST 4LB
    weeks 1-5-- 18lb lost 22 STONE
    weeks 6-10 -- 13lb lost 21 STONE 1LB
    weeks 11-15 -- 11lb lost 20 STONE 4LB
    weeks 16-20 -- 6lb lost19 STONE 12LB
    week 21 - (its gonna be a huge gain!)

    GOAL WEIGHT
    : 13ST 4LB (140LB LIGHTER ) 48LB LOST, 92LB TO GO

    next goals
    :
    3 1/2 stone (1lb to go) , 50lb loss (2lb to go) , 4 stone (8lb to go)

    Achievements
    21/5/12 -- half stone
    31/5/12 -- 1 stone
    16/6/12 -- 5%
    23/6/12 -- 1 1/2 stone
    14/7/12 -- 2 stone
    21/7/12 -- 10%
    4/8/12 --- 2 1/2 stone
    25/8/12 --- 3 stone
    15/9/12 --- 15% and out of the 20's into the 19's!!

  11. #26
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    Serha's Avatar
    Join Date
    22nd March, 2011
    Location
    Kerry
    Posts
    639
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    Diet: WW
    Height: 5ft5in
    Start Date: 13-9-12
    Start Weight: 13st13lb
    Current Weight: 12st2lb
    Goal Weight: 11st0lb
    Goal Date: Soon!


    BMI Information:
    Start BMI: 32.4
    Current BMI: 28.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st2lb
    % Lost 12.82%
    So i'm onto day 5 and had a healthy day yesterday trying to forgive the sins of saturday night!
    I'm making a roasted butternut squash and parsnip soup for a no-point lunch
    Hoping everyone is having a great and healthy monday Sx
    Wk 1: -2 Wk 11: -1.5
    Wk 2: -1 Wk 12: -1.5
    Wk 3: -2 Wk 13: -1
    Wk 4: -3.5 Wk 14: -2.5
    Wk 5: -1 Wk 15: +1
    Wk 6: -1.5 Wk 16: -1
    Wk 7: -1.5
    Wk 8: -0.5
    Wk 9: -0.5
    Wk 10: -4

    Restart 4/4/12 : 12st 2lb Trying to maintain and will join back to WW when ready

    My diary : http://www.minimins.com/weight-watch...w-diary-2.html

    5% goal = 13st 3lb ​Done 25/10/12
    10% goal = 12st 7lb ​Done 6/12/12

  12. #27
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    nessa123's Avatar
    Join Date
    15th May, 2012
    Posts
    3,026
    Rep Power
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    Height: 5ft5in
    Start Date: 14/05/2012
    Start Weight: 23st4.0lb
    Current Weight: 20st1.0lb
    Goal Weight: 13st4.0lb


    BMI Information:
    Start BMI: 54.2
    Current BMI: 46.8
    Goal BMI: 30.9


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 6st11lb
    % Lost 13.8%
    Quote Originally Posted by Serha
    So i'm onto day 5 and had a healthy day yesterday trying to forgive the sins of saturday night!
    I'm making a roasted butternut squash and parsnip soup for a no-point lunch
    Hoping everyone is having a great and healthy monday Sx
    Lunch sounds great hun but just remember parsnips have a PP value. Xx
    START WEIGHT: 23ST 4LB
    weeks 1-5-- 18lb lost 22 STONE
    weeks 6-10 -- 13lb lost 21 STONE 1LB
    weeks 11-15 -- 11lb lost 20 STONE 4LB
    weeks 16-20 -- 6lb lost19 STONE 12LB
    week 21 - (its gonna be a huge gain!)

    GOAL WEIGHT
    : 13ST 4LB (140LB LIGHTER ) 48LB LOST, 92LB TO GO

    next goals
    :
    3 1/2 stone (1lb to go) , 50lb loss (2lb to go) , 4 stone (8lb to go)

    Achievements
    21/5/12 -- half stone
    31/5/12 -- 1 stone
    16/6/12 -- 5%
    23/6/12 -- 1 1/2 stone
    14/7/12 -- 2 stone
    21/7/12 -- 10%
    4/8/12 --- 2 1/2 stone
    25/8/12 --- 3 stone
    15/9/12 --- 15% and out of the 20's into the 19's!!

  13. #28
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    Serha's Avatar
    Join Date
    22nd March, 2011
    Location
    Kerry
    Posts
    639
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    Diet: WW
    Height: 5ft5in
    Start Date: 13-9-12
    Start Weight: 13st13lb
    Current Weight: 12st2lb
    Goal Weight: 11st0lb
    Goal Date: Soon!


    BMI Information:
    Start BMI: 32.4
    Current BMI: 28.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st2lb
    % Lost 12.82%
    Ah crap!!!!! Never checked them out! Thanks hun, will add them to the day. There was me thinking i was doing great lol
    Wk 1: -2 Wk 11: -1.5
    Wk 2: -1 Wk 12: -1.5
    Wk 3: -2 Wk 13: -1
    Wk 4: -3.5 Wk 14: -2.5
    Wk 5: -1 Wk 15: +1
    Wk 6: -1.5 Wk 16: -1
    Wk 7: -1.5
    Wk 8: -0.5
    Wk 9: -0.5
    Wk 10: -4

    Restart 4/4/12 : 12st 2lb Trying to maintain and will join back to WW when ready

    My diary : http://www.minimins.com/weight-watch...w-diary-2.html

    5% goal = 13st 3lb ​Done 25/10/12
    10% goal = 12st 7lb ​Done 6/12/12

  14. #29
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    nessa123's Avatar
    Join Date
    15th May, 2012
    Posts
    3,026
    Rep Power
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    Height: 5ft5in
    Start Date: 14/05/2012
    Start Weight: 23st4.0lb
    Current Weight: 20st1.0lb
    Goal Weight: 13st4.0lb


    BMI Information:
    Start BMI: 54.2
    Current BMI: 46.8
    Goal BMI: 30.9


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 6st11lb
    % Lost 13.8%
    Quote Originally Posted by Serha
    Ah crap!!!!! Never checked them out! Thanks hun, will add them to the day. There was me thinking i was doing great lol
    I know! Sweetcorn used to catch me out!!
    It's 2pp for 90g parsnip (that's raw weight) xx
    START WEIGHT: 23ST 4LB
    weeks 1-5-- 18lb lost 22 STONE
    weeks 6-10 -- 13lb lost 21 STONE 1LB
    weeks 11-15 -- 11lb lost 20 STONE 4LB
    weeks 16-20 -- 6lb lost19 STONE 12LB
    week 21 - (its gonna be a huge gain!)

    GOAL WEIGHT
    : 13ST 4LB (140LB LIGHTER ) 48LB LOST, 92LB TO GO

    next goals
    :
    3 1/2 stone (1lb to go) , 50lb loss (2lb to go) , 4 stone (8lb to go)

    Achievements
    21/5/12 -- half stone
    31/5/12 -- 1 stone
    16/6/12 -- 5%
    23/6/12 -- 1 1/2 stone
    14/7/12 -- 2 stone
    21/7/12 -- 10%
    4/8/12 --- 2 1/2 stone
    25/8/12 --- 3 stone
    15/9/12 --- 15% and out of the 20's into the 19's!!

  15. #30
    Wants to be thin :(
    Dubchick81's Avatar
    Join Date
    16th January, 2011
    Location
    Dublin, Ireland
    Posts
    10,398
    Rep Power
    142
    Diet: Back to WW PP
    Height: 5ft6in
    Start Date: 06/01/2011
    Start Weight: 14st9.5lb
    Current Weight: 12st4lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 33.2
    Current BMI: 27.8
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 0st13lb
    % Lost 16.3%
    Here to subscribe
    Frances xoxox
    Dublin, Ireland

    My Diary:http://www.minimins.com/slimming-wor...ml#post5917332
    My TTC Diary: http://www.minimins.com/trying-conce...ml#post5945830

    2011 Starting Weight (WW): 205.5lbs - 22.5Lb loss
    2012 Starting Weight (WW): 183LBS - 9lbs loss (Total loss - 31.5Lb)
    2013 Starting Weight: (WW): 174.2Lb (weighed in 02/01/2013)
    Slimming World Starting Weight: 174.5Lb (12st 6.5Lb)



    2013 Goal: 160lb (11st 6lb) - When I get here i'll see where I want to go then...

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