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Thread: Tano's back...

  1. #1516
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    lil_legs's Avatar
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    Height: 5ft2in
    Start Date: 12/03/2014
    Start Weight: 11st10lb
    Current Weight: 11st10lb
    Goal Weight: 10st3lb


    BMI Information:
    Start BMI: 30
    Current BMI: 30
    Goal BMI: 26.2


    Statistics:
    Weight to Lose: 1st7lb
    % Lost 0%
    Have a good day chick x
    Kilimanjaro 1st Feb - EEK

    My diary - http://www.minimins.com/weight-watch...try-again.html

    Raising money for Save the Children, if anyone would like to sponsor me - virginmoneygiving.com/shereebennett

  2. #1517
    Im always here!
    Tano's Avatar
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    30th May, 2011
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Quote Originally Posted by lil_legs View Post
    Have a good day chick x
    And u lovely xxx
    Week One: 10st 1.5




  3. #1518
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    Tano's Avatar
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Morning

    Gonna do my measurements in a bit so will update. I've got a 5 mile race tomoz so today is a bit of a carb refeed day so I'm stocked up for tomorrow. No exercise either as I need to feel strong tomoz. I'm going Pilates first, before the run as I find that makes a massive difference. I've just had a wholemeal bacon sandwich with a light spread of ketchup-no butter ad a coffee. I'm making a home made chicken balti tonight and ill have brown rice too so I'm well prepped for tomorrow. Only 5 weeks till my half marathon eeeeeekkkkkkkk x
    Week One: 10st 1.5




  4. #1519
    Im always here!
    sarahloub1's Avatar
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    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
    5,749
    Rep Power
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    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    Quote Originally Posted by Tano View Post
    Morning

    Gonna do my measurements in a bit so will update. I've got a 5 mile race tomoz so today is a bit of a carb refeed day so I'm stocked up for tomorrow. No exercise either as I need to feel strong tomoz. I'm going Pilates first, before the run as I find that makes a massive difference. I've just had a wholemeal bacon sandwich with a light spread of ketchup-no butter ad a coffee. I'm making a home made chicken balti tonight and ill have brown rice too so I'm well prepped for tomorrow. Only 5 weeks till my half marathon eeeeeekkkkkkkk x
    wowzas your doing great hun keep it up xxx
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  5. #1520
    Im always here!
    Tano's Avatar
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Thanks

    Well I'm another 2 inches down meaning I've lost 9lbs and 6 inches since jan 2nd.
    10.5 arm
    10.5 arm
    33.5 bust
    30 under bust
    28 waist
    34 hips
    22.5 both thighs
    Week One: 10st 1.5




  6. #1521
    Kerry's pregnancy diary
    kezzalicious30's Avatar
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    7th August, 2011
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    Diet: weight watchers
    Start Date: 01/01/11
    Start Weight: 11st9lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 21/12/11


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st11lb
    % Lost 11.66%
    Quote Originally Posted by Tano View Post
    Morning

    Gonna do my measurements in a bit so will update. I've got a 5 mile race tomoz so today is a bit of a carb refeed day so I'm stocked up for tomorrow. No exercise either as I need to feel strong tomoz. I'm going Pilates first, before the run as I find that makes a massive difference. I've just had a wholemeal bacon sandwich with a light spread of ketchup-no butter ad a coffee. I'm making a home made chicken balti tonight and ill have brown rice too so I'm well prepped for tomorrow. Only 5 weeks till my half marathon eeeeeekkkkkkkk x
    I have had wholemeal sandwich with bacon n brown sauce, also having rogan josh with brown rice for t! Although I can't match u on the exercise front! Need to get my ass in gear there! X
    nothing tastes as good as thin feels!!
    we'll get there together xxx

    mini goals....

    Get back down to 10st asap!!

    Reach 9st 7lb for best friends wedding in sep!!





  7. #1522
    Kerry's pregnancy diary
    kezzalicious30's Avatar
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    7th August, 2011
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    Diet: weight watchers
    Start Date: 01/01/11
    Start Weight: 11st9lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 21/12/11


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st11lb
    % Lost 11.66%
    Quote Originally Posted by Tano View Post
    Thanks

    Well I'm another 2 inches down meaning I've lost 9lbs and 6 inches since jan 2nd.
    10.5 arm
    10.5 arm
    33.5 bust
    30 under bust
    28 waist
    34 hips
    22.5 both thighs
    Brilliant stuff :-) x
    nothing tastes as good as thin feels!!
    we'll get there together xxx

    mini goals....

    Get back down to 10st asap!!

    Reach 9st 7lb for best friends wedding in sep!!





  8. #1523
    Im always here!
    Tano's Avatar
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    30th May, 2011
    Posts
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Quote Originally Posted by kezzalicious30 View Post

    I have had wholemeal sandwich with bacon n brown sauce, also having rogan josh with brown rice for t! Although I can't match u on the exercise front! Need to get my ass in gear there! X
    Hahahahaha once you start, you get into the swing of it quick enough chick xxx
    Week One: 10st 1.5




  9. #1524
    Kerry's pregnancy diary
    kezzalicious30's Avatar
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    7th August, 2011
    Posts
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    Diet: weight watchers
    Start Date: 01/01/11
    Start Weight: 11st9lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 21/12/11


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st11lb
    % Lost 11.66%
    Well I'm not at a gym anymore but once this snow has thawed I'll b pounding the streets! X
    nothing tastes as good as thin feels!!
    we'll get there together xxx

    mini goals....

    Get back down to 10st asap!!

    Reach 9st 7lb for best friends wedding in sep!!





  10. #1525
    Im always here!
    Tano's Avatar
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Oh my goddddd I made the best curry ever last night, all with allowed foods and all low fat. It was a chicken and spinach balti; absolutely gorgeous!!! Up early to eat porridge as I'm going Pilates then have a 5 mile run. Home, get ready and then off to mum n dads for a lovely lamb roast dinner. Can't wait x
    Week One: 10st 1.5




  11. #1526
    Forum Master
    lil_legs's Avatar
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    9th June, 2011
    Posts
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    Height: 5ft2in
    Start Date: 12/03/2014
    Start Weight: 11st10lb
    Current Weight: 11st10lb
    Goal Weight: 10st3lb


    BMI Information:
    Start BMI: 30
    Current BMI: 30
    Goal BMI: 26.2


    Statistics:
    Weight to Lose: 1st7lb
    % Lost 0%
    And enjoy the dinner even with something naughty you deserve it lady!!
    Kilimanjaro 1st Feb - EEK

    My diary - http://www.minimins.com/weight-watch...try-again.html

    Raising money for Save the Children, if anyone would like to sponsor me - virginmoneygiving.com/shereebennett

  12. #1527
    Really Really likes to post!
    katywoo87's Avatar
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    7th May, 2012
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    Diet: Weight watchers
    Height: 5ft3in
    Start Date: 15/05/2012
    Start Weight: 12st3.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 9st7.0lb
    Goal Date: 17/01/2013


    BMI Information:
    Start BMI: 30.3
    Current BMI: 26.9
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st5lb
    % Lost 11.11%
    Quote Originally Posted by Tano View Post
    Oh my goddddd I made the best curry ever last night, all with allowed foods and all low fat. It was a chicken and spinach balti; absolutely gorgeous!!! Up early to eat porridge as I'm going Pilates then have a 5 mile run. Home, get ready and then off to mum n dads for a lovely lamb roast dinner. Can't wait x
    Recipe for the curry??? Sounds tasty! How did the 5mile run go? Enjoy your roast hun xx
    [url=http://www.TickerFactory.com/weight-loss/wlr4rwK/]

  13. #1528
    Im always here!
    Tano's Avatar
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Run was really good. Creamy chicken spinach balti recipe

    Marinade chicken in:
    1/2 tsp turmeric
    1/2 tsp cumin
    1/2 tsp chilli powder
    1 tsp ginger
    2 tsp garlic
    Juice of 1 lime
    Greek yogurt

    After an hour, fry an onion and 3/4 chopped tomatoes, add the chicken n marinade an a small tub of creme fraiche
    Summer for about 15 mins and add coriander and the spinach at the end. Cool until spinach wilts
    Week One: 10st 1.5




  14. #1529
    Im always here!
    Tano's Avatar
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    30th May, 2011
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Simmer*

    Cook not cool*** stupid iphone
    Week One: 10st 1.5




  15. #1530
    Forum Master
    lil_legs's Avatar
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    9th June, 2011
    Posts
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    Height: 5ft2in
    Start Date: 12/03/2014
    Start Weight: 11st10lb
    Current Weight: 11st10lb
    Goal Weight: 10st3lb


    BMI Information:
    Start BMI: 30
    Current BMI: 30
    Goal BMI: 26.2


    Statistics:
    Weight to Lose: 1st7lb
    % Lost 0%
    Well done chick
    Kilimanjaro 1st Feb - EEK

    My diary - http://www.minimins.com/weight-watch...try-again.html

    Raising money for Save the Children, if anyone would like to sponsor me - virginmoneygiving.com/shereebennett

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