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Thread: Tano's back...

  1. #1591
    Im always here!
    Tano's Avatar
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    30th May, 2011
    Posts
    8,057
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    105
    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Quote Originally Posted by sarahloub1 View Post
    is it just your tummy feeling bloated? xx
    Yeah badly!!!
    Week One: 10st 1.5




  2. #1592
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    sarahloub1's Avatar
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    4th March, 2012
    Location
    sunderland, tyne and wear
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    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    it shouldn't bloat that much off it but it can. maybe you had more of one meat than the other or if I think I read right have you had naughty things? maybe thats bloated you out I know when I eat naughty I get bloated xx
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  3. #1593
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Quote Originally Posted by sarahloub1 View Post
    it shouldn't bloat that much off it but it can. maybe you had more of one meat than the other or if I think I read right have you had naughty things? maybe thats bloated you out I know when I eat naughty I get bloated xx
    This started about 4 days ago and has been ongoing. I've had an upset stomach too so I'm thinking it could be a bug x
    Week One: 10st 1.5




  4. #1594
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    sarahloub1's Avatar
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    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
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    Rep Power
    73
    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    yea sounds it hun. make sure you eat enough tho fight off them bugs xx
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  5. #1595
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    Baby-belle's Avatar
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    14th March, 2011
    Location
    Hampshire
    Posts
    5,062
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    84
    Diet: Slimming world
    Height: 5ft2in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 10st3lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st0lb
    % Lost 11.18%
    Quote Originally Posted by Tano View Post
    Oh my goddddd I made the best curry ever last night, all with allowed foods and all low fat. It was a chicken and spinach balti; absolutely gorgeous!!! Up early to eat porridge as I'm going Pilates then have a 5 mile run. Home, get ready and then off to mum n dads for a lovely lamb roast dinner. Can't wait x
    Put the recipe up

  6. #1596
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    Baby-belle's Avatar
    Join Date
    14th March, 2011
    Location
    Hampshire
    Posts
    5,062
    Rep Power
    84
    Diet: Slimming world
    Height: 5ft2in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 10st3lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st0lb
    % Lost 11.18%
    Sorry just seen it your doing so well what diet are you doing?

  7. #1597
    Im always here!
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    30th May, 2011
    Posts
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Quote Originally Posted by Baby-belle View Post
    Sorry just seen it your doing so well what diet are you doing?
    Hey lovely. How are you??? I'm literally healthy eating and exercise. Trying to be fairly low carb but I do eat good carbs so porridge and brown rice, whole meal pasta, sweet potatoes etc. I have almost lost enough body weight to start lifting more weights and seeing some definition which is ultimately my goal xxx
    Week One: 10st 1.5




  8. #1598
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
    8,057
    Rep Power
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Today:

    Porridge n honey

    Almonds/Brazil's
    Boiled egg salad

    2 hours gym (maybe one-depends how stomach and snot is later)
    Protein shake

    Steak, baby corn, sugar snap peas
    Week One: 10st 1.5




  9. #1599
    Im always here!
    sarahloub1's Avatar
    Join Date
    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
    5,901
    Rep Power
    73
    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    will you be eating more meals when your lifting more? xx
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  10. #1600
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
    8,057
    Rep Power
    105
    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Quote Originally Posted by sarahloub1 View Post
    will you be eating more meals when your lifting more? xx
    Yeah definitely, I'm cutting at the mo so am eating a deficit x
    Week One: 10st 1.5




  11. #1601
    Im always here!
    sarahloub1's Avatar
    Join Date
    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
    5,901
    Rep Power
    73
    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    Quote Originally Posted by Tano View Post

    Yeah definitely, I'm cutting at the mo so am eating a deficit x
    ahh I remember those days! lol I will get back there xx
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  12. #1602
    Im always here!
    Baby-belle's Avatar
    Join Date
    14th March, 2011
    Location
    Hampshire
    Posts
    5,062
    Rep Power
    84
    Diet: Slimming world
    Height: 5ft2in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 10st3lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st0lb
    % Lost 11.18%
    Quote Originally Posted by Tano View Post

    Hey lovely. How are you??? I'm literally healthy eating and exercise. Trying to be fairly low carb but I do eat good carbs so porridge and brown rice, whole meal pasta, sweet potatoes etc. I have almost lost enough body weight to start lifting more weights and seeing some definition which is ultimately my goal xxx
    That sounds great! I'm ok just have found it hard settling into a new job and shift pattern and dieting! I'm getting there slowly though and have started back at the gym but I just need to diet to click like it did before!

  13. #1603
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
    8,057
    Rep Power
    105
    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Today add to my food:

    An apple
    1 tbsp peanut butter
    Natural fat free yog with honey
    Week One: 10st 1.5




  14. #1604
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
    8,057
    Rep Power
    105
    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Quote Originally Posted by Baby-belle View Post

    That sounds great! I'm ok just have found it hard settling into a new job and shift pattern and dieting! I'm getting there slowly though and have started back at the gym but I just need to diet to click like it did before!
    I'm sure it will soon Hun xxx
    Week One: 10st 1.5




  15. #1605
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    5th June, 2011
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    Diet: weight watchers
    Was that pnb with the apple. Hope u thought it was yummy.

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