Results 1 to 2 of 2

Thread: Dawnie's stop dillydallying around diary

  1. #1
    Likes to post
    dizzydawnie's Avatar
    Join Date
    26th March, 2011
    Location
    Cheshire
    Posts
    742
    Rep Power
    21
    Diet: WW Propoints
    Height: 5ft2.5in
    Start Date: 8 May 2013
    Start Weight: 15st7.5lb
    Current Weight: 15st2.5lb
    Goal Weight: 10st7lb
    Goal Date: whenever that may be!!


    BMI Information:
    Start BMI: 39.1
    Current BMI: 38.2
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 4st9.5lb
    % Lost 2.3%

    Dawnie's stop dillydallying around diary

    Hello again,

    I'm back after a brief stay in SW which I didn't really do well on at all! A couple of weeks off and I am back to my heaviest already.

    So, I've rejoined WW online this morning, and am re-setting all of my targets in manageable chunks. For my first target I am aiming for 11lbs off which is my 5% target as set by WW. And then I will review. My aim for this target is 17 December (6 weeks).

    I have been allocated 28pps per day.

    Monday - Day 1

    B - grapefruit in natural juice, OSS with 70ml semi skimmed milk (4)

    L - homemade chicken and veg soup (3) with 70g granary bread (5) and 2tsp Lurpak (2)

    T - WWFH beef lasagne (7) with lashings of veg followed by Activia Snackpot Strawberry (3) may have to review use of them!!

    Anytime - 1/2pt skimmed milk (3), melba toast (2), 2 x DL light triangles (1)


    Daily pp - 30/28

    Weekly pp used this week - 2/49
    Last edited by dizzydawnie : 5th November, 2012 at 10:59 AM

    Start weight: 217.5
    Start BMI: 39.1
    Target weight: 147lbs

    WW re-start date: Thursday 8 May 2013, but weighing in now on Mondays

    1st Target -
    7lb loss by 29 May
    2nd Target - 1 stone loss by 26 June
    3rd Target - 18lb loss by 3 July
    4th Target - maintain 18lb loss during holidays returning 13 July
    5th Target -
    21lb loss by 31 July
    6th Target -
    shed 2 stones by birthday 7 Sept
    Review targets

    Weekly weigh ins:
    Week 1 -
    4lbs off
    Week 2 -
    1lb off
    Week 3 -
    Week 4
    -
    Current BMI - 38.2





  2. #2
    Likes to post
    dizzydawnie's Avatar
    Join Date
    26th March, 2011
    Location
    Cheshire
    Posts
    742
    Rep Power
    21
    Diet: WW Propoints
    Height: 5ft2.5in
    Start Date: 8 May 2013
    Start Weight: 15st7.5lb
    Current Weight: 15st2.5lb
    Goal Weight: 10st7lb
    Goal Date: whenever that may be!!


    BMI Information:
    Start BMI: 39.1
    Current BMI: 38.2
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 4st9.5lb
    % Lost 2.3%
    Tuesday - day 2

    B - 2 rounds h/m granary bread with Lurpak (12), grapefruit

    L - not having any as won't be home in time - thus the bigger breakfast!

    T - WW beef lasagne (7) with veg, activia snackpot (3)

    A - red wine (9) milk for tea (3)


    Daily pps = 34/28

    Weekly pps used = 8/49

    Start weight: 217.5
    Start BMI: 39.1
    Target weight: 147lbs

    WW re-start date: Thursday 8 May 2013, but weighing in now on Mondays

    1st Target -
    7lb loss by 29 May
    2nd Target - 1 stone loss by 26 June
    3rd Target - 18lb loss by 3 July
    4th Target - maintain 18lb loss during holidays returning 13 July
    5th Target -
    21lb loss by 31 July
    6th Target -
    shed 2 stones by birthday 7 Sept
    Review targets

    Weekly weigh ins:
    Week 1 -
    4lbs off
    Week 2 -
    1lb off
    Week 3 -
    Week 4
    -
    Current BMI - 38.2









Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.