Thread: My FIrst week on WWfood diary

Hi,

My Name is Alexis. I am self employed, married and a 2 year old almost.
I always have had a problem with food, im in love with it. But when im busy i dont think about it.
I gained 4 stone during my pregnancy and lost 3 stone on lipotrim.
I went on many life diets and fell off. I only gained 1.5 stone back but i dont want a diet anymore i want to eat healthy and not feel hungry all the time.
I want to stop dieting per say and start living and giving my body life again! I am starting to change my life but i know it takes time.

This is my first step:

My 1st week doingit without meetings or books and tomorrow my wiegh in and i already feel thinner!

Weight before: 11 stone 5 lbs
Hieght: 5 ft 5 inches
Age: 31

DAY 1 OF WEIGHT LOSS JOURNEY - DECEMBER 12TH 2012
20G CHEDDAR CHEESE
1 HARD BOILED EGG WITH SALT AND PEPPER
1 HANDFUL OF SQUASH
1 TSP BUTTER
POINTS VALUE 2.5+2+1=5.5
20G CHEDDAR CHEESE
1 HARD BOILED EGG WITH SALT AND PEPPER
1 digestive bisket
POINTS VALUE 2.5+2+2=6.5
Coffee
POINTS VALUE = 16
handfull of Pasta -9
tomato sauce -0
3 meatballs homemade - 8
3 slices of garlic bread - 8
POINTS VALUE 9+8+8=22
WW Yogurt - 1
WW 2 brownies -4
WW Cookies -1
50 points total today / 29 points allowed
Propoints extra left over 47-21=23 left


DAY 2 OF WEIGHT LOSS JOURNEY - DECEMBER 12TH 2012
Bagel -5
Jam-1
pineapple
Dairy gold-1
Yougurt-1
POINTS VALUE 8
Cheese - 1
Lettuce - 0
Tuna - 2
Mayo-2
Wrap - 3
POINTS VALUE = 8
WW 1 brownies -2
WW Cookies -2
POINTS VALUE = 4
French fries Mc donalds -9
Cheeseburger Mc donalds - 9
3 Muffins mini - 11
Propints total 49
(29 for the day used and 20 used from propoints extra)
3 left
Had chocolate bunny too probally used up my points.

DAY 3 OF WEIGHT LOSS JOURNEY - DECEMBER 13TH 2012
WW Yogurt x 1 - 1 pp
1 crossant x 1 - 8
3 Chicken gougons - 6PP
WW wrap x 1 - 3PP
ballymaloe relish 1 tsp - 0
Hag and daz - 6PP
Total: 24 PP

DAY 4 OF WEIGHT LOSS JOURNEY - DECEMBER 14TH 2012

WW Bagel-4PP
Butter-1PP
WW Jam- 1PP
POINTS VALUE = 6PP
WW Yogurt x 1 - 1 pp
WW Cheese - 1PP
Lettuce - 0PP
Red Pepper - 0PP
Tuna - 2PP
Mayo-2PP
Wrap - 3PP
Soup-4PP
POINTS VALUE = 13
Baked Potato - 3PP
Peas- 2PP
WW cookies -2PP
WW cookies -2PP
Peanut butter -2PP

POINTS VALUE = 30
TOTAL 30PP/ 29PP

Day 5 of wieght loss journey 16 December
1 Bagel: 4PP
butter + jam:2PP
POINTS VALUE = 6PP
WW Cookies: 2PP
WW cookies: 2PP
WW Yogurt: 1PP
POINTS VALUE = 5PP
2 Bananas: 0PP
1 slice Bread and butter: 2 PP
POINTS VALUE = 2PP
tomato sauce -0
2 meatballs homemade and 50G PASTA - 6
GARLIC BREAD - 6 pp
POINTS VALUE = 12PP
Total: 25PP

Day 6 of wieght loss journey 17 December 2012
Breakfast
Banana- OPP
Toast and butter - 3PP
Snack
Scone- 7PP
Lunch
Cookies -2PP
Dinner
Chicken wrap:
3 Chicken gougons - 6PP
WW wrap x 1.5 - 4.5PP
ballymaloe relish 1 tsp - 0
lettuce
Snack
yogurt -1PP
icecream-6PP

Day 7 of my weight loss Journey December 18th

2 ww rashers 2PP
Cream cheese: 2PP
1 Toast 2PP
Total: 6 PP

Beans 4PP
Toast 4PP
Butter 2PP
Banana
Total: 10PP

sweet potato 4PP
Lettuce 0PP
olives 1PP
relish 0PP
chicken gougons 4PP
WW bacon 2PP
WW Cheese 1PP
Bread and butter 2PP
Total: 14 PP

30 PP today
on a scale of 1-10 my hunger level was 3 today.

Well Cant wait to see the results tomorrow!

Well weighed in this morning and lost 3 lbs.
So I guess I should be happy, I am. I am still lloking foward to reaching my target and having christmas dinner tomorrow as my moms leaving for USA for 3 months and my husband is in Thailaand so my 2 yr old, nanny and me will have gordan ramsys honey glazed ham! I wonder how many PP?