Day 1 of pro points
I have been given 26 per day and 49 weeklies and I am doing ww on line - - not for the first time - but its been a while - anyway here is todays planned menu:
Brkfst: oat so simple 3
semi skimmed milk ( from 250ml for throughout the day) 3
Snack: nectarine and coke zero 0
Lunch: WW wholemeal pita 3
Ainsley oriental cuppa soup 1
Mixed Salad 0
Tesco Light Choices cottage cheese 1
Dinner: 2 ww pork sausages 3
tinned tomatoes 0
1 poached egg 2
ww wholemeal pita 3
1/2 can heinz beans 2
leaves me five for snacking later this afternoon - possibly some sunchips and an 'options'
what do you all have as your 'healthy fats'?