Thread: Gooner (male) WW Food Diary

09/01/2013
Daily Allowance 70pp

BREAKFAST

2 X Egg (poached) 4pp
2 X WW Brown Danish 2pp
Oats 60g 6pp
Blueberries 0pp
Green Tea 0pp (12pp)


LUNCH

Morrisons NuMe Chilli Wedge Melt 9pp
Skips 2pp (23pp)


DINNER

3 X Chicken Breast 13pp
Large Pitta 6pp
Chilli Sauce 1pp
Extra Light Mayo 1pp (44pp)


SNACKS

2 X Skips 4pp
Banana 0pp (48pp)

TOTAL USED 48PP
TOTAL REMAINING 22PP

10/01/2013
Daily Allowance 70pp


BREAKFAST


2 X Egg (poached) 4pp
2 X WW Brown Danish 2pp
Oats 50g 5pp
Blueberries 0pp
Green Tea 0pp (11pp)


LUNCH

Morrisons NuMe Quiche Lorraine. 7pp
Salad 0pp
Sweetcorn. 3pp. (21pp)


DINNER

Morrisons NuMu Sausage & Mash. 8pp
Leeks. 0pp
Carrots. 0pp. (29pp)


SNACKS

2 X Skips 4pp
Banana 0pp
Apple. 0pp
Cherries 0pp
4 X Warburtons Crumpets 10pp
Marmite. 1pp
1pt 1/2 Skimmed Milk. 6pp. (50pp)


TOTAL USED 50PP
TOTAL REMAINING 2OPP
WEEKLY REMAINING 49pp

11/01/2013
Daily Allowance 70pp


BREAKFAST

McDonalds Bacon & Egg Muffin 9pp
2 X McDonalds Hash Brown 8pp
Fruit Bag 0pp (17pp)


LUNCH

2 X Homemade Tuna Sandwich 12pp
(Tuna,Sweetcorn,Mayo,Onion,Cuecumber, WW Brown Bread)
2 X Skips 4pp
Asda Chinese Chicken Skewers 5pp
Apple 0pp
Orange 0pp (38pp)

DINNER

Morrisons NuMu Chicken in Peppercorn Sauce. 11pp
Leeks. 0pp
Carrots. 0pp.
Runner Beans 0pp (49pp)

SNACKS

Cherries 0pp
Morrisons NuMe Chilli Wedge Bowl 7pp (56pp)

TOTAL USED 56PP
TOTAL REMAINING 14PP
WEEKLY REMAINING 49pp

Hi there!
Just a thought, you seem to be struggling to use up your daily pp.. How about using full fat milk, cheese, proper bread etc as that will up your points abit x

Yh I could do but I think I going keep to low fat stuff etc at mo but maybe have more and double up on stuff, saying that I feel pretty full . Do you think it matters if I don't use all my points? 70pp is very high amount plus the weeklys feel like I can eat loads of stuff with them points x

12/01/2013
Daily Allowance 70pp

BREAKFAST

2 X WW Bacon 2pp
2 X Kingmills Muffins 9pp
2 X Low Low Cheese 2pp
2 x Boiled Eggs 5pp (18pp)
(Homemade bacon and egg muffins)

LUNCH
2 X Sainsburys be good to urself Quarter Pounder Beef Burger 7pp
WW Chips 6pp
Beans 5pp (36pp)


DINNER

Morrison NuMe Hunters Chicken with Wedges 11pp
Garden Peas 2pp
Sweetcorn 2pp (51pp)

SNACKS

Skips 2pp
Angel Delight 6pp (59pp)

TOTAL USED 59PP
TOTAL REMAINING 11PP
WEEKLY REMAINING 49pp
ACTIVITY EARNED 5PP

Originally Posted by Gooner

Yh I could do but I think I going keep to low fat stuff etc at mo but maybe have more and double up on stuff, saying that I feel pretty full . Do you think it matters if I don't use all my points? 70pp is very high amount plus the weeklys feel like I can eat loads of stuff with them points x

I'm not sure, they do say to try and eat all your daily points, I know what you mean though, you have more than double my points and I'd definitely struggle to eat twice what I do! Suppose you will know if it's working when you weigh in!
I prefer full fat versions and find I eat less of them than 'diet' versions, and taste much better for me! For instance I could never use low fat mayo lol! x

13/01/2013
Daily Allowance 70pp

BREAKFAST

2 X WW Brown Bread 2pp
2 X Eggs 5pp
Oats 50g 5pp (12pp)

LUNCH

Morrison NuMe Chilli Prawn Tagliatelle 8pp
2 X WW Bread 2pp (22pp)


DINNER

Colmas Season & Shake Rustic Chicken 3pp
New Potatoes 4pp
Chicken Breast 6pp
Asparagus 0pp
Carrots 0pp
Runner Beans 0pp
2 X WW Petits Pains 6pp (41pp)


SNACKS

Morrisons NuMe Chicken & Bacon Sandwich 8pp
Quavers 2pp
Cadbury Curly Wurly 3pp
2 X Skips 5pp
3 X Youngs Seafood Sticks 1pp (60pp)


TOTAL USED 60PP
TOTAL REMAINING 1OPP
WEEKLY REMAINING 49pp

14/01/2013
Daily Allowance 70pp

BREAKFAST

Oats 60g 6pp
2 X Poached Eggs 4pp
2 X WW Brown Bread 2pp
2 x Trop50(orange juice) 3pp


LUNCH

Chicken Breast 4pp
Brown Rice 250g 10pp
Carrots 0pp
Asparagus 0pp
Apple 0pp
Grapes 0pp
Cherries 0pp
9 X Seafood Sticks 3pp

DINNER

WW Beef Lasagne 7pp
WW Garlic Petits Pains 5pp
Salad 0pp
WW Chips 6pp

SNACKS

Sugarfree Jelly 0pp
Asda Chinese Chicken Skewers 5pp
2 X Skips 5pp


TOTAL USED 61PP
TOTAL REMAINING 9PP
WEEKLY REMAINING 49pp

15/01/2013
Daily Allowance 70pp

BREAKFAST

Omelette Ham & Cheese 8pp


LUNCH

Chicken Breast 8pp
Garden Peas 2pp
Brown Rice 10pp
Apple
Cherries
Grapes 0pp

DINNER

Chicken Kebab 20pp (guested)


SNACKS

Omelette King Prawn 9pp
3 X Skips 7pp
5 X Seafood 2pp


TOTAL USED 69PP
TOTAL REMAINING 1PP
WEEKLY REMAINING 49pp

First weigh in Last night lost 8lbs

16/01/2013
Daily Allowance 68pp

BREAKFAST

McDonalds Bacon and Egg Muffin 9pp
McDonalds Hash Brown 4pp

LUNCH

King Prawns 6pp
Chicken Breast 6pp
Brown Rice 10pp
Garden Peas 2pp
Skips 2pp
6 X Seafood Sticks 2pp
Orange
Apple
Grapes
Cerries 0pp


DINNER

Chicken Peppercorn 11pp
Carrots
Runner Beans
Leeks 0pp

SNACKS

Subway Chicken Tikka 8pp
Light Mayo 2pp
Sweetcorn 2pp


TOTAL USED 64PP
TOTAL REMAINING 4PP
WEEKLY REMAINING 49pp

hiya jus came across ur diary

weldone on th 8lb loss that is brilliant!

if u have any of ur points left do u drink? maybe u could have some wine/beer/vodka what ever it is u drink and that will u use up a few points!
but to be fair ur food is lookin great! they do say to use all ur dailies so maybe jus add a few more grams on to ur chips or rice or what ever it is ur having?
i have started using oil sometimes and point that to use my points up!
weldone though ur doing great, looking forward to follow ur going to do great!
xx

Originally Posted by mrs-s

Hi there!
Just a thought, you seem to be struggling to use up your daily pp.. How about using full fat milk, cheese, proper bread etc as that will up your points abit x

This is a great plan! Try wholegrain stuff too, it's good for u and higher in points.

How's it going btw? Have h weighed in yet? X