Just starting out..Food Diary
After what's been way too long with my head in the sand, I've realised that I just can't get back onto CD at the moment, not matter how good my intentions were.
The guilt associated with not being on a plan sent me further into denial, and I feel that I've let so many people down by not being able to continue...everyone who supported me to lose the weight.
So....dusted myself down, and determined that a fresh start is in order.
Thank you Starlight for encouraging me to post a food diary.
I've signed up to WW monthly pass, so I can go to classes and use the online tools.
I've been following the plan, but leaving my food diary until the evening, so am going to try and record it as I go along, and also keep a record here.
1st target - 7lbs...have decided small targets is the way forward for me at the moment
A neighbour gave me a recipe for 0.5pt veg soup, which is lovely and very filling, just need to try and find some new recipes and dust off my apron!!
Looking forward to joining you all
Glad youre joining us Kitty
Hi Kitty you won't regret joining WW
BMI As Of 3/1/12 44.2 & 17st
Started WW 5/1/12
1st Week 7lbs
2nd week 4lbs
3rd Week 3lbs
Yesterday is History Tomorrow is a Mystery & Today is a GIFT thats why it's called the PRESENT!!
i think im getting the hang of this thing now, yeah yeah go me.
feeling really depressed that i had overate this week (not to mention the fact that i had gained an extra pound....like whats all that about lol) i tallyed up my points allowance for this week and what extra i had gained from exercise and im actually under by 13.5pts.....i dont feel like ive lost anything thou.....do u usually feel that uve lost weight when u have or does it come as a shock at the weigh in....all i can think about is i dont wanna go to the weigh in incase i have put on more weight....staying the same will be fine but dear god dont let me put on anything more
Mini Goal 1st milestone = 15st passed 2nd milestone = 14st 3lb
By Marie_D in forum Weight Watchers - Food Diaries
Last Post: 31st January, 2009, 11:04 AM
By curlygirl in forum Slimming World
Last Post: 30th August, 2007, 07:06 AM
By GreenDayJen in forum Slimming World
Last Post: 21st March, 2007, 08:27 PM
By ladykeltik in forum GI Diet Support Forum
Last Post: 11th March, 2007, 06:42 PM
By Cavycrazy in forum Nutrition, Health & Beauty
Last Post: 5th March, 2007, 02:34 PM
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.