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Thread: Katrina's food diary

  1. #1
    Member

    Join Date
    6th April, 2009
    Location
    Essex
    Posts
    3
    Rep Power
    0
    Diet: Weight Watchers pro-points
    Height: 5ft4in
    Start Date: 04/04/2009
    Start Weight: 10st7lb
    Current Weight: 10st6lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 25.2
    Current BMI: 25.1
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 1st0lb
    % Lost 0.68%

    Katrina's food diary

    Hi everyone,

    i hope you don't mind me posting my food diary. I've been trying to "diet" since i had my daughter 15 months ago but my will power is low. I figure if i actually have to post somewhere what i've eaten i'm more likely to stick to it!

    I'm following ProPoints and i'm allowed 26 points a day and 49 weekly points.

    Breakfast:
    Wholemeal seeded bagel: 6 points
    10g anchor butter: 2 points

    Lunch:
    1 can John west tuna in spring water: 3 points
    Lettuce, cucumber, cherry tomatoes, yellow pepper: 0 points
    Balsamic vinegar: 0 points
    Spicy parsnip soup: 6 points (estimated)

    Dinner:
    150g charlotte potatoes (boiled): 3 points
    150g chicken breast fillet, dry fried: 4 points
    Carrots and cauliflower: 0 points
    70ml gravy: 1 point:

    Total: 25 points (plus 1 for skimmed milk in tea and whatnot)

  2. #2
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    dizzydawnie's Avatar
    Join Date
    26th March, 2011
    Location
    Cheshire
    Posts
    732
    Rep Power
    21
    Diet: WW Propoints
    Height: 5ft2.5in
    Start Date: 25 April 2013
    Start Weight: 15st7.5lb
    Current Weight: 15st6.5lb
    Goal Weight: 10st7lb
    Goal Date: whenever that may be!!


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 4st13.5lb
    % Lost 0.46%
    Hello
    here to follow, I've re-started yesterday so am looking to find some other "newbies"

    Good luck, x

    Start weight: 217.5
    Start BMI: 38.0
    Target weight: 147lbs

    SW re-Start date: Wednesday 1 May 2013
    WW re-start date: Thursday 8 May 2013, but weighing in now on Mondays

    1st Target -
    7lb loss by 29 May
    2nd Target - 1 stone loss by 26 June
    3rd Target - 18lb loss by 3 July
    4th Target - maintain 18lb loss during holidays returning 13 July
    5th Target -
    21lb loss by 31 July
    6th Target -
    shed 2 stones by birthday 7 Sept
    Review targets

    Weekly weigh ins:
    Week 1 -
    1lb ON!!!
    Week 2 -
    4lbs off!
    Week 3 -
    Week 4
    -
    BMI -









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