It's all a little bit foreign to me :)
Hi guys, I have just started weight watchers after doing slimming world for about a year and a half. Was just wondering if someone could have a look at what I have eaten today and tell me if it is ok as have spent all day feeling like I have 'cheated.'
i get 35pp's a day and so far today I have had:
40g porridge oats
for dinner I am going to have something from the count on us range at marks and Spencer's. I just feel that it is too good to be true that I can eat all these types of food and still lose weight