Michelle new start

**Mburke** · 29th January, 2013

Hi all started ww 3weeks ago since Monday but didn't really get into it so yesterday was my 1st day tracking everything I eat and drank.
i have to say when I was pointing it looks as if I have eaten alot so ye might have a look for me please.
i have just finish on lipotrim I started on 5/9/12 and stopped on 12/12/12 having loss 4st7lb I have put on 5lbs give or take so I am staring at 12st2.5lbs as of my weigh in yesterday .

My food diarie 28-1-13
Breakfast
2xweetbix 3pp
fat free milk 1pp
1tsp sugar 1pp
Total 5pp

Snack
1ww caramel mallows 1pp

Lunch
pitta whole meal 60g 4pp
1tin of tuna in brine 1pp
peppers and green salad 0pp
25g grated cheese 3pp
total8pp

Dinner
ww chicken hop suey 5pp
cheesecake 7pp
total12

Daily propoint 26

weekly allowance 49

**Mburke** · 29th January, 2013

Day 2
breakfast
Benefit chocolate &orange bar 2pp
banana 0pp
total 2pp

Lunch
salmon in sweet soy sauce ww 7 pp
total 7pp

Snack
ww bagle 4pp
low fat cream cheese 30g 1pp
tomatoe cucumber 0pp
total 5pp

Dinner
chicken breast raw 165g 4pp
carrots,courgette,broccoli 0pp
butternut squash chips 0pp
mushroom,peppers, onion 0pp
soy sauce 2tbspn 0pp
spray oil 1spray 0pp
total 4pp

Snack
fat free milk 1pp
homemade chocolate biscuit cake 5pp????
Total 6pp

Daily 26 /24
weekly 49
water 2liter
Hope I am doing this right

**Mburke** · 30th January, 2013

Well today went ok just had dinner and I hope it shows next week om the scales. Would love if some could let me know if it looks ok as I am not sure if I am pointing thing ok

Day3
Breakfast
half a ww bagel 2pp
pouched egg 2pp
1rasher 1pp
mushrooms 0pp
tea 0pp
Total 5pp

Lunch
homemade red velvet cake 1slice 5pp
tea 0pp
total 5pp

Dinner
chicken breast raw 165g 4pp
veg same as last nite 0pp
butternut squash chips 0pp
veg stock 0pp
spary oil 1 pp
total 5pp

Snacks
fat free milk 1pp
ww Carmel mallow x2 2pp

Daily 26/18
weekly49
water 2liter

**Mburke** · 31st January, 2013

I have been so bad today I've eaten just over 1/4 of a cheesecake make with Philly light and condense milk no idea how to pro point it if anyone can tell me I would be grateful thank you
will up date my food later

**Mburke** · 31st January, 2013

Day4
Breakfast
1/2ww bagel 2pp
egg medium 2 pp
1 medium rasher 1pp
mushrooms 0pp

Lunch
tortilla wrap 62g 4pp
chicken 40g raw 1pp
potatoe salad tbsp 2pp
Chocolate fudge cake 5pp
cream 2pp

Dinner
couscous 150gcooked 4pp
courgette,mushroom ,onion,celery 0pp
1 tin of tuna in brine 1pp

Snacks
banana 0pp
2x rich tea 1pp
mcvites go ahead 1slice 1pp
1/4cheesecake 10 pp
fat free milk 1pp

Daily 26/26
weekly 49/11 used 38 left
water 2liter

**Mburke** · 1st February, 2013

Oh I am so tired today awake most the nite with pain in my back. Hoping this won't put me off today and I forgot to make chocolate chip muffin for my little girl for school today. There was uproar as she is special needs and couldn,t understand why I hadnt it done it. Hope this isn't the way the weekend is going to keep going

**stef2009** · 1st February, 2013

Hey welcome and good luck

Menu looks good u seem to be pp correctly.

My son is the same, if somethings not happened what he has been told will he will go nuts and doesn't understand why!

Hope Uve had a good day xxx

Sent from my iPhone using MiniMins

**scoobysue** · 1st February, 2013

Hi Hon, menu looks fine. have you got an app for your phone which will sort you out points wise. I have a 25 yr ols son with special needs, entertaining

. Brightens up every day!!

**Mburke** · 2nd February, 2013

Thanks ladies for getting back glad to know I am not alone. Didn't do food update yesterday as she wouldn't give me her iPad so hear it comes.

Day 5
Breakfast
1/2ww bagel 2pp
1 rasher 1pp
1medium egg 2pp
mushroom 0pp
sf jelly 0pp
Total 5pp

Snack
satsuma, banana, fresh mongo 0pp
ww cream 30g 1pp
mini meringue 12g 1pp
total 2pp

Lunch
1slice of bread 2pp
2slice ham 1pp
mayo 1tbsp reduced fat 1pp
green salad 0pp
Cheese 25g grated 3pp
total 7pp

Dinner
fillet steak 100g raw 4pp
butternut squash chips 0pp
cauliflower, celery, mushroom,courgette ,broccoli 0pp
soy sauce 0pp
spary oil 0pp
total 4pp

Snack
satsuma, mango 0pp
ww cream 30g 1pp
ww chocolate cake 2pp
1can of Coors light 6pp
total 9pp

Daily 26/26
weekly38/1 37 left
water 2 liter

**Mburke** · 3rd February, 2013

Originally Posted by scoobysue

Hi Hon, menu looks fine. have you got an app for your phone which will sort you out points wise. I have a 25 yr ols son with special needs, entertaining

. Brightens up every day!!

Hi scoobysue what is the app that I am looking for as I got one and looking for my monthly membership details which I don't have also does anybody know what the pro points for a chicken jal frezi from the Indian as I can't find it thanks

**scoobysue** · 3rd February, 2013

I only have the one that works out the pps for food but think the one thats all singing all dancing is ultimate value app ...or something?

**Mburke** · 3rd February, 2013

Thanks scoobysue I will have a look

**Mburke** · 3rd February, 2013

Day 6
breakfast
1/2 ww bagel 2pp
1medium egg 2pp
1rasher 1pp
mushroom 0pp
total 5 pp

lunch
Banana satsuma mango 0pp

Dinner
chicken jal frezi 15 pp
paliu rice 16pp
1 Coors light 6pp
3 captain Morgan 9 pp
diet coke 0pp
total 46pp

Daily 26/26
weekly 37/25 left 12
water 2 liter

**Mburke** · 3rd February, 2013

Day 7
Breakfast
slice bread 2pp
2 rashers 2pp
mushroom 0pp
green salad 0pp
mustard 0pp
total 4pp

Lunch
banana satsuma 0pp

Dinner
ww chicken chop seuy 5pp
2 captain Morgan's 6pp
diet coke 0pp
total 11pp

Snacks
cheesecake 7pp

Daily 26/22
weekly 12
water 2liter

**Mburke** · 4th February, 2013

Omg have ad a day from hell can't stop eating and none of it good for me got weight today down 1.5lbs was hoping for a small bit more

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