Thread: Time to make HUGE changes!

OK so i have to be completly honest in this diary or i am not gonna get anywhere! So here goes- i weighed this morning expecting to be in the 23 stone region and i was actually 25 stone excatly i was hoping my scales were wrong but they aren't The ONLY way i can see this as a good thing is it has just given me a massive kick up the bum and made me realise i am gonna be 30 stone before i know it! really really cant understand why ive allowed myself to get this big i suppose its just crept up over the years i really cant afford for it to creep up anymore! i have 3 beautiful sons and a caring loving supportive boyfriend what more could a girl need?? ive never gotton to the bottom of why i over eat so i thought i would start from scratch and try weight watchers and use this online diary to write all thoughts and feelings down and hopefully get to the bottom of why i am over eating and hopefully lose some serious weight along the way i already know if i push to hard i fail miserably so i am gonna do this my way i know i dont like to eat any breakfast foods so i will wait a hour after getting up and then have something like pasta in sauce or egg on toast instead of forcing myself to eat cereal etc.. also i dont like fruit but i love veg and salad so i will just continue with what i like and change things each week to try an adjust slowly, even the thought of excersize has me searching for a family size bag of walkers so im gonna wait until ive lost at least a couple of stone to join my local ladies gym and maybe just enjoy a walk a few times per week until then, i am like a hermit i dont go out the house unless i HAVE to i am so ashamed of what people think and the only people really suffering is my gorgeous little family my boyfriend, mum/dad and sisters are worried i will keel over from a heart attack and i worry about every ache and pain from the moment i wake up till the minute i go to bed! I'M NOT LIVING IM JUST EXSISTING and ONLY I can change it!

So i will update this so i can look back and see how i was feeling and what has worked or not worked my weigh day will be on a wednesday morning!

54 PROPOINTS PER DAY!

DAY ONE-30/01/13

breakfast 10am-1 pack of cheese and broccoli pasta n sauce made with water and milk 12PP

Hello!!!

I too am similar to you In the sense that I don't know why I do it?!? I put on 3 Stone during pregnancy (after losing all the water!) purely by just pigging. I Am never full and can literally eat any amount of anything! So when all these diets say 'it'll fill you up' it really isn't an issue with me as I'm not hungry!!

I think with people like us we need portion control so ww is a great ace to start!!! I've lost 9lbs in under a months (that's with a night out and hangover day where I are I'd say triple my points!!!)

I think with regards to your breakfast, eating an hour later sounds good!!!

You sound like you're rearing and ready to go! Good luck! This is a great place for support! Xx

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