Destination size 10
Only one week in and finding it tough so I'm keeping a diary on here in the hope it will be another tool to help me! Lost 1.5lb last week, was happy enough considering I wasn't 100% strict. Starting weight 11st 12lb, goal weight 9st 1lb!!!
So here I go
Day one wed
Cereal bar 3
2 crackers 2
Light salad cream 1
2 bread + butter light 7
Was told I'm allowed 26 but up to 29 if needs be!
Day two, feeling stressed out today. Must not use food as comfort lol!!
Alpen porridge 4
Two freddo bars 4?
Ww meal 5
1/2 snickers caramel 4
Oops a whole snickers caramel not half lol. Too much chocolate today but I don't regret one bit.
So 4 weeklies used leaving 45!
Oh how I'm loving having that wee safety net :)
Alpen porridge (maple & pecan) 4
M&S sandwich (chilli beef wrap) 9 Delicious!
Dinner nandos! Chicken burger 11
Spicy rice 5
Some of my sons leftovers :/ 4?!
Total - 33 (26+7)
7 weeklies 45-7= 38
May well have a wee drink later..it is Friday after all ;)
Ended up going to bed early last night, so didn't use anymore points!
Breakfast 2 hovis toast with Philly light 6
Lunch 4 spelt crackers with cheese and tomato 6
Snack ww yog 1
Dinner will be ww pasta and garlic petit pain 11
Tonight :D wine 12
26/26 using 14 weeklies leaving 24
Oh dear :( drank way too much wine last night! Subsequently I had a rather nasty hangover which demanded that I eat...and eat.
B Granola bars 6
L plain chicken sandwich 6
D periperi chicken 5
Oven chips 6
Snacks French fancy ?2
Total 32/26 6 over :(
I'm not going to be cross with myself it is counterproductive! I usually eat much worse if I'm feeling a bit dodgy!! Ie. a big fat dominos lol
I wonder how many propoints there are in a dominos pizza??
Millions!!! If I have a dominoes I don't even bother looking it up, it only hurts!!
Originally Posted by skinhead
Defo don't beat yourself up, as you say you would usually much worse, so you should congratulate yourself for not going mad!! When I'm losing I eat 29pp a day although according to the plan it should only be 26....I was on pp when it was first introduced & 29 was the minimum & it worked for me. May be try 29 a day for a week or two & see how you get on?? :)
Just looked it up dominoes is between 4-7pp per slice!!!!
No more dominos in this house then lol
I think I will try 29 points per day as 26 is tough! Even if I reduce my weeklies to 28 I'll be within my pp.
Weigh in tues evening...it may not be good ?but I'm going to the meetings no matter what sort of week I've had!
I don't think it makes a difference when you WI if its the same time & day each week it's all relative :) No dominoes for me either :(
Had a very busy day yesterday and didn't have time to post on here. Tried to be fairly good, my folks were visiting and i made a delicious (if i do say so myself) chicken and spinach curry in my slow cooker. It worked out about 7pp per portion. Didn't really track though oops!
Weighed in this evening and i lost another 2lbs, so glad i went as i really thought i'd lost nothing! Anyhow, todays food...
2 crusts away 2
large egg scrambled 3
ham sandwich with wholegrain mustard on c's away 3?!
granola bars 6
tortilla pizza 10
m&s caramel tart 12 (weigh in night treat) does anyone else treat themselves on weigh in night?!
7 over but i don't count... start again tomorrow!
New week for me. I'm allowing 29 pp per day to see if I find it easier to stick to.
Half banana 0
Bangers and mash mash pot 6
Melon and pineapple 0
Stew made with lean steak pieces 4
McCain jacket pot 5
Velvet crunch 2
Milk in coffee 2
Hopefully I will stick to this plan but I'm at home trying to revise for an exam on Monday so may have to padlock the kitchen door! (OJ)
Hiya, subscribing if you don't mind. Your food looks good. Homemade no point veg soup is great if you think you are gonna be nibbly while revising. No points and filling.
Originally Posted by skinhead
Well done on your loss this week, 2lb is great x
10pp blow out to add to today's eating. Crackers and cheese and a biscuit :( Really not worth it but feeling stressed cos of upcoming exam and I'm definitely an emotional over eater!!
Just gonna keep my weeklies at 49. So 10 used leaves 39. No drinking this weekend so I should easily stick to them...
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