Results 1 to 8 of 8

Thread: Daily Munchy Lists

  1. #1
    Really Really likes to post!

    Loser85's Avatar
    Join Date
    17th February, 2008
    Location
    fife, scotland
    Posts
    2,316
    Rep Power
    167
    Diet: ?
    Height: 5ft5in
    Start Date: 20.5.2013
    Start Weight: 19st13.5lb
    Current Weight: 19st13.5lb
    Goal Weight: 10st7lb
    Goal Date: When It Happens


    BMI Information:
    Start BMI: 46.5
    Current BMI: 46.5
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 9st6.5lb
    % Lost 0%

    Daily Munchy Lists

    Well heres my new weightloss diary. Trying Discover to see if i can have sucsess twice with it. Lost 3.7 stone last year with Exante but couldnt get back into it so here i am. Going to take it a day at a time and see how i get on. Im allowed 26 points a day. Any hints, tips and suggestions gratefully recieved.

    Yesterdays food is as follows:

    B: 50g Vitality -3
    1/2 pt skim milk - 1

    L: Heinz Tom Soup - 4
    2 Asda Danish - 2
    Kitkat - 2.5
    French Fries - 1

    D: 6 Birds Eye mini waffles - 6
    3 frozen skinless thin richmond sausages - 3
    Asda tin spaghetti - 1

    S: Snack a Jacks x 2 - 1
    Alpen light bar - 1


    25.5 used - .5 carried over as couldnt find anything to use it on!


    Will add todays food once i've eaten it!


    Start Weight - 19st 13.5lb
    Current Weight - 19st 13.5lb


    Weeks 1 - 4 = ?,?,?,? Total =?








  2. #2
    Really Really likes to post!

    Loser85's Avatar
    Join Date
    17th February, 2008
    Location
    fife, scotland
    Posts
    2,316
    Rep Power
    167
    Diet: ?
    Height: 5ft5in
    Start Date: 20.5.2013
    Start Weight: 19st13.5lb
    Current Weight: 19st13.5lb
    Goal Weight: 10st7lb
    Goal Date: When It Happens


    BMI Information:
    Start BMI: 46.5
    Current BMI: 46.5
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 9st6.5lb
    % Lost 0%
    Havn't uploaded yesterdays grub cos as of 9pm everything went right out of the window! Thing is i dont have the pressure of meetings so i know i can back on track and mark it down as a blip. Thing is i've learnt something, i need to save a couple more points for when my daughter goes to bed and i get me time. This way i can have pointed treats without going nuts with it. I shall live and learn!


    Start Weight - 19st 13.5lb
    Current Weight - 19st 13.5lb


    Weeks 1 - 4 = ?,?,?,? Total =?








  3. #3
    Really Really likes to post!

    Loser85's Avatar
    Join Date
    17th February, 2008
    Location
    fife, scotland
    Posts
    2,316
    Rep Power
    167
    Diet: ?
    Height: 5ft5in
    Start Date: 20.5.2013
    Start Weight: 19st13.5lb
    Current Weight: 19st13.5lb
    Goal Weight: 10st7lb
    Goal Date: When It Happens


    BMI Information:
    Start BMI: 46.5
    Current BMI: 46.5
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 9st6.5lb
    % Lost 0%
    Will update tomorrow, nasty few days due to illness


    Start Weight - 19st 13.5lb
    Current Weight - 19st 13.5lb


    Weeks 1 - 4 = ?,?,?,? Total =?








  4. #4
    Really Really likes to post!

    Loser85's Avatar
    Join Date
    17th February, 2008
    Location
    fife, scotland
    Posts
    2,316
    Rep Power
    167
    Diet: ?
    Height: 5ft5in
    Start Date: 20.5.2013
    Start Weight: 19st13.5lb
    Current Weight: 19st13.5lb
    Goal Weight: 10st7lb
    Goal Date: When It Happens


    BMI Information:
    Start BMI: 46.5
    Current BMI: 46.5
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 9st6.5lb
    % Lost 0%
    Heres todays munchys....

    B:2 Golden Syrup Weetabix - 2.5
    1/2 pint skim milk - 1
    2 toast and WW spread - 3

    L: Batchelors chicken pasta pot - 3
    Muller greek style fat free coconut yoghurt - 1.5
    Snack a Jacks - 1.5
    1 bread with WW spread - 1.5

    D: WW chilled mac cheese ready meal - 6.5
    Cauliflower - 0
    Hartleys sugar free jelly - 0

    S: Jacobs oddities - 2
    Curly wurly - 2.5
    Alpen light bar - 1
    2 pink n whites - 1

    27/27 points used

    Weigh in tomorrow but not holding out for a great loss due to my illness the past few days. Will take whatever i get though.


    Start Weight - 19st 13.5lb
    Current Weight - 19st 13.5lb


    Weeks 1 - 4 = ?,?,?,? Total =?








  5. #5
    Regular Member

    Join Date
    5th January, 2012
    Location
    Scotland
    Posts
    66
    Rep Power
    2
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 18/02/13
    Start Weight: 26st2lb
    Current Weight: 25st7lb


    BMI Information:
    Start BMI: 57.3
    Current BMI: 55.9
    Goal BMI:


    Statistics:
    Total Weight Loss: 0st9lb
    % Lost 2.46%
    Hi, i replied on one of your posts the other day and thought i would see how you are doing? I am going to get weighed each week to keep me going as if i don't have someone to weigh in each week i give up! xx
    My goals!
    Get in to the 25's = DONE!! 25/02/13
    Lose 7lb = DONE!! 04/03/13
    Lose 14lb

    Week 1 -4.5lb
    Week 2 -2.5lb
    Week 3 - 2.5lb
    Week 4 +0.5lb



  6. #6
    Really Really likes to post!

    Loser85's Avatar
    Join Date
    17th February, 2008
    Location
    fife, scotland
    Posts
    2,316
    Rep Power
    167
    Diet: ?
    Height: 5ft5in
    Start Date: 20.5.2013
    Start Weight: 19st13.5lb
    Current Weight: 19st13.5lb
    Goal Weight: 10st7lb
    Goal Date: When It Happens


    BMI Information:
    Start BMI: 46.5
    Current BMI: 46.5
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 9st6.5lb
    % Lost 0%
    Hi Razzle, im doing fine now thanks. Felt like id been put through a mangle with that bug though Do whatever you feels best to keep yourself going hun. Dietings difficult enough without adding our own challenges.

    Yesterdays munchys as follows...

    B: 2 Golden Syrup Weetabix - 25
    1/2 pint skimmed milk - 1
    2 toast and WW spread - 3

    L: 2 WW wraps - 3 lettuce and cucumber - 0
    2 Smartprice cheese slices - 2
    light salad cream - 1
    Muller greek yoghurt coconut - 1.5
    Snack a jacks - 1

    D: Birds eye chicken burger - 2
    Warburtons roll - 2
    150g Mccain 5% oven chips - 3
    Peas - .5
    Jelly - 0

    S: Oddities - 2
    Time out - 2

    27/27 used.


    Start Weight - 19st 13.5lb
    Current Weight - 19st 13.5lb


    Weeks 1 - 4 = ?,?,?,? Total =?








  7. #7
    Really Really likes to post!

    Loser85's Avatar
    Join Date
    17th February, 2008
    Location
    fife, scotland
    Posts
    2,316
    Rep Power
    167
    Diet: ?
    Height: 5ft5in
    Start Date: 20.5.2013
    Start Weight: 19st13.5lb
    Current Weight: 19st13.5lb
    Goal Weight: 10st7lb
    Goal Date: When It Happens


    BMI Information:
    Start BMI: 46.5
    Current BMI: 46.5
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 9st6.5lb
    % Lost 0%
    Havn't added food for the weekend as i dont follow the plan over the weekiend. Im still behaving just not completely sticking with my points. Seems to be working for me as im 100% through the week. My version of 5 on and 2 off i suppose. Will update later....


    Start Weight - 19st 13.5lb
    Current Weight - 19st 13.5lb


    Weeks 1 - 4 = ?,?,?,? Total =?








  8. #8
    Really Really likes to post!

    Loser85's Avatar
    Join Date
    17th February, 2008
    Location
    fife, scotland
    Posts
    2,316
    Rep Power
    167
    Diet: ?
    Height: 5ft5in
    Start Date: 20.5.2013
    Start Weight: 19st13.5lb
    Current Weight: 19st13.5lb
    Goal Weight: 10st7lb
    Goal Date: When It Happens


    BMI Information:
    Start BMI: 46.5
    Current BMI: 46.5
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 9st6.5lb
    % Lost 0%
    Ok.... i'm giving Discover another bash. Will be updating my food list later on....


    Start Weight - 19st 13.5lb
    Current Weight - 19st 13.5lb


    Weeks 1 - 4 = ?,?,?,? Total =?












Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.