Results 1 to 15 of 15

Thread: Pearls food diary

  1. #1
    Likes to post
    pearlypops's Avatar
    Join Date
    6th September, 2011
    Location
    london
    Posts
    107
    Rep Power
    3
    Diet: weight watchers
    Height: 5ft2in
    Start Date: 04/03/2013
    Start Weight: 13st3lb
    Current Weight: 12st9lb
    Goal Weight: 9st7lb
    Goal Date: 17/08/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st2lb
    % Lost 4.32%

    Pearls food diary

    Hi all, started ww on the mon 4th March, and thought I would write a online diary to hopefully keep me ontrack as well as hopefully getting some input from other members wherever necessary im gona write my entries from when I started on Monday so here goes:

    MONDAY 4TH

    BREAKFAST:
    Kellogs crunchy nut clusters 6pp
    semi skimmed milk 2pp

    LUNCH:
    Tuna & sweetcorn sandwich filler 4pp
    hovis granary bread 2 slices 5pp
    flora light 1pp
    muller light mango & passionfruit 2pp

    DINNER:
    Bolognese sauce 1pp
    lean mince 5pp
    pasta twists 10pp

    SNACKS:
    nectarine 0pp blackberries 0pp grapes 0pp

    total points = 36/28 (41wp left)

    TUESDAY 4TH

    BREAKFAST:
    Kellogs crunchy nut clusters 6pp
    semi skimmed milk 2pp

    LUNCH:
    prawn cocktail sandwich filler 3pp
    hovis granary bread 2 slices 5pp
    flora light 1pp

    DINNER:
    Chicken breast 6pp
    fry light 0pp
    boiled potatoes 4pp
    brocolli cauliflower carrots 0pp

    SNACKS:
    Banana 0pp snickers 8pp!!

    TOTAL 35/28 (34wp left)

    WEDNESDAY 6TH

    BREAKFAST:
    Kellogs crunchy nut clusters 6pp
    semi skimmed milk 2pp

    LUNCH:
    Poached egg 2pp
    hovis granary bread 2 slices 5pp
    flora light 1pp
    tinned tomatoes 0pp

    DINNER:
    iceland garlic and herb salmon 9pp
    coslaw 3pp
    salad 0pp
    low fat french dressing 0pp

    SNACKS:
    Refresher sweet 1pp
    muller light peach & pineapple 2pp

    TOTAL 31/28 (31wp left)

    THURSDAY 7TH

    BREAKFAST:
    Kellogs crunchy nut clusters 6pp
    semi skimmed milk 2pp

    LUNCH:
    Prawn coctail sandwich filler 3pp
    hovis granary bread 2 slices 5pp
    flora light 1pp
    lettuce 0pp

    DINNER:
    Homemade beef dish (beef, tomatoes, water, gravy granules, spices) 4pp
    brown wholegrain rice 6pp
    brocolli cauliflower carrots 0pp

    SNACKS:
    Banana 0pp

    TOTAL 27/28 (31wp left)

    FRIDAY 8TH

    BREAKFAST:
    hovis granary bread 2 slices 5pp
    strawberry jam 1pp
    flora light 2pp

    LUNCH:
    Picked mussels 4pp
    low fat seafood sauce 1pp

    DINNER:
    Prawns 2pp
    Egg noodles 4pp
    blackbean sauce 2pp
    oriental veg mix 2pp
    vegatable oil 2tsp 3pp

    TOTAL: 26/28 (31wp left)

    SATURDAY 9TH

    BREAKFAST:
    Kellogs crunchy nut clusters 6pp
    Semi skimmed milk 2pp

    LUNCH:
    Iceland garlic & herb salmon 9pp
    salad 0pp
    low fat french dressing 0pp
    coslaw 3pp

    DINNER:
    Chicken shish kebab (read that a chicken shish is 11 points for the chicken, pitta and salad, anyone feel free if you know different please)

    SNACKS:
    Sugar free Jelly 0pp banana 0pp

    TOTAL: 31/28 (28wp left)
    Last edited by pearlypops : 10th March, 2013 at 04:22 PM

  2. #2
    Likes to post
    pearlypops's Avatar
    Join Date
    6th September, 2011
    Location
    london
    Posts
    107
    Rep Power
    3
    Diet: weight watchers
    Height: 5ft2in
    Start Date: 04/03/2013
    Start Weight: 13st3lb
    Current Weight: 12st9lb
    Goal Weight: 9st7lb
    Goal Date: 17/08/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st2lb
    % Lost 4.32%
    So today's meals consist of:

    BREAKFAST:
    Didn't have anything, woke up late coz the other half let me have a nice Mother's Day lay in
    0pp

    LUNCH:
    Wholegrain pitta 4pp
    2 grilled bacon 3pp
    Lettuce & cucumber 0pp

    DINNER:
    1 pork loin chop 6pp
    Lots of spices 0pp
    BBQ marinade 2pp
    Boiled potatoes 4pp
    Broccoli, cauliflower & carrots 0pp
    Ketchup 1pp

    SNACKS:
    Muller light yogurt 2pp
    2 WW toffee & apple cake 4pp
    Plum 0pp
    Sugar free jelly 0pp
    Hot chocolate 1pp
    1tsp sugar 1pp
    Curly wurly 3pp

    TOTAL: 31/27 (45wklys left)
    Last edited by pearlypops : 11th March, 2013 at 10:10 PM

  3. #3
    Likes to post
    pearlypops's Avatar
    Join Date
    6th September, 2011
    Location
    london
    Posts
    107
    Rep Power
    3
    Diet: weight watchers
    Height: 5ft2in
    Start Date: 04/03/2013
    Start Weight: 13st3lb
    Current Weight: 12st9lb
    Goal Weight: 9st7lb
    Goal Date: 17/08/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st2lb
    % Lost 4.32%
    So here's today's menu

    BREAKFAST:
    1 wheetabix 2pp
    Semi skimmed milk 2pp
    Banana 0pp
    1tsp sugar 1pp

    lUNCH:
    Hovis best of both 2slices 5pp
    Flora light 1pp
    Prawn cocktail sandwich filler 3pp
    Lettuce 0pp

    DINNER:
    Pork loin chop 6pp
    BBQ marinade 1pp
    Boiled potatoes 4pp
    Peas, sweetcorn runner beans 2pp

    SNACKS:
    WW toffee & apple cake slice 2pp
    Curly wurly 3pp
    Strawberries 0pp
    1tsp sugar 1pp

    TOTAL 33/27 (39wklys left)
    Last edited by pearlypops : 11th March, 2013 at 10:12 PM

  4. #4
    Likes to post
    pearlypops's Avatar
    Join Date
    6th September, 2011
    Location
    london
    Posts
    107
    Rep Power
    3
    Diet: weight watchers
    Height: 5ft2in
    Start Date: 04/03/2013
    Start Weight: 13st3lb
    Current Weight: 12st9lb
    Goal Weight: 9st7lb
    Goal Date: 17/08/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st2lb
    % Lost 4.32%
    Ok so pre planned today's menu to hopefully try to not go into any weeklys, been devlin in quite a bit! Oops! Sooo

    BREAKFAST:
    2 eggs 4pp
    Onion 0pp
    2 bacon 3pp

    LUNCH:
    Whole meal pitta 4pp
    Wafer thin ham 2pp
    Lettuce 0pp
    Cucumber 0pp
    Ketchup 1pp

    DINNER:
    2 fish in sauce 6pp

    SNACKS:
    Curly wurly 3pp
    Sugar free jelly 0pp
    Grapes 0pp
    WW cake bar 2pp
    WW crisp 2pp

    TOTAL 27/27 (39wklys left)
    Last edited by pearlypops : 12th March, 2013 at 06:54 PM

  5. #5
    Likes to post
    pearlypops's Avatar
    Join Date
    6th September, 2011
    Location
    london
    Posts
    107
    Rep Power
    3
    Diet: weight watchers
    Height: 5ft2in
    Start Date: 04/03/2013
    Start Weight: 13st3lb
    Current Weight: 12st9lb
    Goal Weight: 9st7lb
    Goal Date: 17/08/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st2lb
    % Lost 4.32%
    Tod
    Last edited by pearlypops : 13th March, 2013 at 06:39 PM

  6. #6
    Likes to post
    pearlypops's Avatar
    Join Date
    6th September, 2011
    Location
    london
    Posts
    107
    Rep Power
    3
    Diet: weight watchers
    Height: 5ft2in
    Start Date: 04/03/2013
    Start Weight: 13st3lb
    Current Weight: 12st9lb
    Goal Weight: 9st7lb
    Goal Date: 17/08/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st2lb
    % Lost 4.32%
    Today's menu

    BREAKFAST:
    2eggs 4pp
    2 bacon 3pp
    Onion 0pp
    Ketchup 1pp

    LUNCH:
    Grilled chicken 4pp
    Sweetcorn 1pp
    Onion cucumber tomato lettuce 0pp
    Coleslaw 3pp

    DINNER:
    Hot & spicy chicken 4pp
    Basmati rice 6pp

    SNACKS:
    Curly wurly 3pp
    WW chicken crisp 2pp
    Plums 0pp

    TOTAL 31/27 (35wklys left)

  7. #7
    Regular Member
    skinhead's Avatar
    Join Date
    11th February, 2012
    Posts
    97
    Rep Power
    2
    Diet: ww
    Height: 5ft2in
    Start Date: 5th feb 2013
    Start Weight: 11st12lb
    Current Weight: 11st8.5lb
    Goal Weight: 9st1lb


    BMI Information:
    Start BMI: 30.4
    Current BMI: 29.7
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 2st7.5lb
    % Lost 2.11%
    Looks good!

  8. #8
    Likes to post
    pearlypops's Avatar
    Join Date
    6th September, 2011
    Location
    london
    Posts
    107
    Rep Power
    3
    Diet: weight watchers
    Height: 5ft2in
    Start Date: 04/03/2013
    Start Weight: 13st3lb
    Current Weight: 12st9lb
    Goal Weight: 9st7lb
    Goal Date: 17/08/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st2lb
    % Lost 4.32%
    Quote Originally Posted by skinhead View Post
    Looks good!
    Thanks Hun!
    Xx

  9. #9
    Likes to post
    pearlypops's Avatar
    Join Date
    6th September, 2011
    Location
    london
    Posts
    107
    Rep Power
    3
    Diet: weight watchers
    Height: 5ft2in
    Start Date: 04/03/2013
    Start Weight: 13st3lb
    Current Weight: 12st9lb
    Goal Weight: 9st7lb
    Goal Date: 17/08/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st2lb
    % Lost 4.32%
    Today:

    BREAKFAST:
    Muller light 2pp
    Plum 0pp

    LUNCH:
    Prawns 2pp
    Mayo 3pp
    Coleslaw 3pp
    Mustard 1pp
    Lettuce cucumber tomato onion 0pp

    DINNER:
    Korma curry sauce 2pp
    Potatoes 2pp
    Chicken tikka pieces 3pp
    Rice 7pp

    SNACKS:
    WW cake 2pp
    Curly wurly 3pp
    WW carrot cake 2pp

    TOTAL 27/27 (30wklys left)
    Last edited by pearlypops : 15th March, 2013 at 09:45 AM

  10. #10
    Likes to post
    pearlypops's Avatar
    Join Date
    6th September, 2011
    Location
    london
    Posts
    107
    Rep Power
    3
    Diet: weight watchers
    Height: 5ft2in
    Start Date: 04/03/2013
    Start Weight: 13st3lb
    Current Weight: 12st9lb
    Goal Weight: 9st7lb
    Goal Date: 17/08/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st2lb
    % Lost 4.32%
    Today:

    BREAKFAST:
    2 slices ww bread 3pp
    Low fat cheese 2pp
    2 plums 0pp

    LUNCH:
    4 ww crackers 2pp
    Jam 1pp
    Flora light 2pp

    DINNER:
    Garlic & herb salmon 9pp
    Brown rice 5pp
    Salad 0pp

    SNACKS:
    WW carrot cake slice 2pp
    WW caramel mallow 1pp

    TOTAL: 27/27 (30wklys left)

  11. #11
    Really Really likes to post!
    lucysmommy's Avatar
    Join Date
    2nd June, 2009
    Location
    Glasgow
    Posts
    1,900
    Rep Power
    105
    Diet: slim and save
    Height: 5ft5in
    Start Date: 10/04/2013
    Start Weight: 15st5lb
    Current Weight: 15st5lb
    Goal Weight: 9st7lb
    Goal Date: anytime


    BMI Information:
    Start BMI: 35.8
    Current BMI: 35.8
    Goal BMI: 22.1


    Statistics:
    Weight to Lose: 5st12lb
    % Lost 0%
    great diary x

  12. #12
    Likes to post
    pearlypops's Avatar
    Join Date
    6th September, 2011
    Location
    london
    Posts
    107
    Rep Power
    3
    Diet: weight watchers
    Height: 5ft2in
    Start Date: 04/03/2013
    Start Weight: 13st3lb
    Current Weight: 12st9lb
    Goal Weight: 9st7lb
    Goal Date: 17/08/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st2lb
    % Lost 4.32%
    Quote Originally Posted by lucysmommy View Post
    great diary x
    Thanks hun! xx

  13. #13
    Likes to post
    pearlypops's Avatar
    Join Date
    6th September, 2011
    Location
    london
    Posts
    107
    Rep Power
    3
    Diet: weight watchers
    Height: 5ft2in
    Start Date: 04/03/2013
    Start Weight: 13st3lb
    Current Weight: 12st9lb
    Goal Weight: 9st7lb
    Goal Date: 17/08/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st2lb
    % Lost 4.32%
    Well had a really late one lastnight, went out partying, got in at 6am stayed within my weeklys luckily and made sure I didn't eat anything out! So yay to me lol but had a mega lay in so the menu today is a bit all over the place!

    BREAKFAST:
    Nothing, wasn't awake
    0pp

    lUNCH:
    Nothing, still wasn't awake lol
    0pp

    DINNER:
    Gona have a chicken shish which I believe is pointed at 13???
    13pp

    SNACKS:
    2 stick kitkat 3pp
    And later will prob have WW crackers butter and jam 4pp
    Not sure wot else??? Got 7 points left?!

    TOTAL: 20/27

  14. #14
    Forum Master
    sarahloub1's Avatar
    Join Date
    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
    2,762
    Rep Power
    30
    Diet: slimming world
    Height: 5ft5in
    Start Date: 08/09/12
    Start Weight: 11st0lb
    Current Weight: 10st9lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.8
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st9lb
    % Lost 3.25%
    hi here to follow your diary x

  15. #15
    Likes to post
    pearlypops's Avatar
    Join Date
    6th September, 2011
    Location
    london
    Posts
    107
    Rep Power
    3
    Diet: weight watchers
    Height: 5ft2in
    Start Date: 04/03/2013
    Start Weight: 13st3lb
    Current Weight: 12st9lb
    Goal Weight: 9st7lb
    Goal Date: 17/08/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st2lb
    % Lost 4.32%
    Quote Originally Posted by sarahloub1 View Post
    hi here to follow your diary x
    Thanks huni xxx





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.