My 23 week wedding day countdown diary!
Hello hello, this is the first time I've ever tried WW, having lost about 30lb on Slimming World, so I though it would be good to start a food diary to keep track of things. I'm making the switch! My Mum has been doing WW lately and I've read through all the info, I *think* I know what I'm doing but any help or advice will be much appreciated!
I'm getting married in 23 weeks today exactly, I've got a lottt to lose but as long as I try my best from now until then I'll be happy. :)
45g All Bran Choc Crunch with 125ml milk (5pt)
WW wrap with chicken, salad and extra light mayo (5pt)
Homemade chicken in black bean sauce with onions, green peppers, green beans and rice (12pt)
Kelloggs chewy delight bar (3pt)
Spoonful of the boyfriends left overs (1pt)
Food for tomorrow:
30g All Bran Choc Crunch with 125ml milk (4pts)
Tees Valley Beef Casserole (5pt)
Baked potato with tees valley chilli con carne (10pt)
Tea with milk and sweetener (1pt)
Might add some cheese and salad to the jacket potato! Will see what I've got in my fridge in the morning.