Thread: Help me help myself!!

Hey all,

have been posting on and off here for a while but think its time to start a diary to help keep me on track! I started ww 29 weeks ago today and as of this morning have lost 3.5stone. I am now aiming to loose a pound next week to get me to the first goal of 50lb weight loss!!

So I really need your help and support, if you notice anything I'm doing wrong or can offer advice I would really appreciate it!

thanks x

Brilliant so far!
Here to follow x x

Thanks hunny xxxx

So yesterday's points went like this:

Breakfast:

Honeydew melon and apple 0
1 pint of sugar free mi wadi 0

Lunch:

Baby potatoes 4
Stew 7
1 pint of water 0

Tea:

1/2 a bag of chips 15
1/2 a chicken and chorizo panini 6

Picked at while in work:

Lidl gouda cheese roll 5
1/2 Chocolate iced ring doughnut 4

34/34 daily used
7/49 weeklies used

* Went on a 40 minute walk

i really need to curb eating the food from the bakery at work 9 points wasted as i didn't even enjoy it, i was walking around doing other things while eating it!
By the time i got home i was feeling hungry so me and himself decided we would split a bag of chips, angry over it now! but oh well i'll have to be extra good for the rest of the week i really need to loose this lb (i've never felt so much pressure over a lousy lb!)

have a bit of a dodgy tummy yesterday and today (got my lovely TOTM!) food went like this:


Cheese roll for my lunch 5pp

dinner was mince wih lads of veggies and some bbq sauce 10pp
2 croquettes and a roast potatoes 8pp

then i was a little bold and had some chocolate drops 10pp (think this may be a over estimate as they were tiny and only has a few)

33/34 pp
7/49 weeklies

Also went on a 1 hour walk

Okay so not very good at updating this (kind of feel like I'm talking to myself!) any who lost .5lb this week, was annoyed at the time but hey ho only .5lb to get my 50lb cert so hopefully next WI

Don't feel like you're talking to yourself, people are reading, just watch your post to view count creeping up x

Originally Posted by yo-yo-dieter

Don't feel like you're talking to yourself, people are reading, just watch your post to view count creeping up x

Thanks for that, was starting to feel like a bit of a loon!!!

See, and I'm here again...

Originally Posted by yo-yo-dieter

See, and I'm here again...

Pull up a chair!! Thanks for popping by how are you getting on?

Ive been horrendous these last few days, no exercise can't even remember where my tracker is, so have no idea of my points I'm so angry at myself! I've two days to do as much damage limitation as possible, I can't believe I've done this to myself when I've only .5lb to go to get my cert .

Rant over!!

Had my WI this morning lost 3lb so am now down 52.5lb and got my 50lb cert, so almost half way there!

going to make a more conscious effort in post my food this week to keep me on track, only 4 weeks to my holidays!

Well done on reaching the 50lbs mark!!! Go you!!!


I've popped in to subscribe x

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Originally Posted by linzmain

Well done on reaching the 50lbs mark!!! Go you!!!


I've popped in to subscribe x

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Thank you, I'm not very good at filling this in mind you! I will def try harder I need to make myself accountable for what I am putting in my gob! Had another not so great week had a sneaky WI and looks like I'm up 1.5, I need to find my will power.

I've just restarted again this week, so far so good! Just taking it a day and a week at a time x

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Originally Posted by linzmain

I've just restarted again this week, so far so good! Just taking it a day and a week at a time x

Sent from my iPhone using MiniMins

It can be hard to stay motivated cant it? Your right the only way to do it is one day at a time, when is your WI?