Hi
My name is Helen
I'm 33 and I have struggled with my weight for years, tried the Cambridge and lost three stone but put it all back on and more! Also tried Diet Chef and Exante but I wasn't really committed. I saw the Weight Watchers adverts and I liked the idea of the ProPoints.
This is my third week on the diet. I lost almost 5lb the first week, but saw that drop to just under a 1lb the second week, probably due to a night out on the town and a sneaky takeaway! I am now really focused and thought a good way of seeing those numbers drop would be to create a food diary.
So here it is. Oh I think my weight tracker is on the blink - can anyone recommend a good site for them? I am on 31pps a day and 49pps weekly.
Special K and soya milk - 4pps
Superfood salad and sweet potato wedges - 4pps
WWs cheese and onion quiche, salad and salad cream - 8pps
Fruit juice - 1pp
Edamame beans - 3pps
Ryvita Thins multi-seed flatbread - 1pp
= 21pps
=1/49pps
I can't eat anything else now as I have a blood test tomorrow morning which I have to fast for. I know it is important to use all your points though, and I normally do. I only have 1 weekly point left!
Look forward to hearing from some of you hopefully!
Helen x
My name is Helen
I'm 33 and I have struggled with my weight for years, tried the Cambridge and lost three stone but put it all back on and more! Also tried Diet Chef and Exante but I wasn't really committed. I saw the Weight Watchers adverts and I liked the idea of the ProPoints.This is my third week on the diet. I lost almost 5lb the first week, but saw that drop to just under a 1lb the second week, probably due to a night out on the town and a sneaky takeaway! I am now really focused and thought a good way of seeing those numbers drop would be to create a food diary.
So here it is. Oh I think my weight tracker is on the blink - can anyone recommend a good site for them? I am on 31pps a day and 49pps weekly.
Special K and soya milk - 4pps
Superfood salad and sweet potato wedges - 4pps
WWs cheese and onion quiche, salad and salad cream - 8pps
Fruit juice - 1pp
Edamame beans - 3pps
Ryvita Thins multi-seed flatbread - 1pp
= 21pps
=1/49pps
I can't eat anything else now as I have a blood test tomorrow morning which I have to fast for. I know it is important to use all your points though, and I normally do. I only have 1 weekly point left!
Look forward to hearing from some of you hopefully!
Helen x
