I re-joined weight watchers last wednesday and have 1st weigh in tomorrow.
Thought I would start a food diary on here as well.
Have managed ok on my 29PP, the last time I was at weight watchers I was on 39PP a day I think.
SInce September last year I have changed my mindset and managed to lose over 5 stone! Never thought it possible for me after years and years of being up and down.
I have been a bit complacent the last few months, sunshine = more wine and only lost about 4 or 5lb since May.
So I decided to go back to weekly weigh in's at group to see if that helps me get rid of this last bit.
My original goal was size 16 which I have achieved, then it was to lose 100lb so that is my focus at the minute.
I have had a great week. Most days used my PP a couple of days a few under and have used 8 weeklies. weigh in tomorrow and out for a meal for my birthday so will use the rest of the weeklies then.
I have exercised loads, gym every day and walking and bike.
Look forward to posting my food diary and looking out for any advice on it.
SPeak soon and feel free to comment x x