I've returned to WW yesterday, and going to keep a diary on here so I keep on track. I am doing WW online.
My starting weight on Saturday 3 August is 15-2, my target is 10st. Daily PP are 29.
B - 2 x toast, 2tsp lurpak, 2 tsp jam (9)
L - homemade ratatouille with 150g roasted chicken (all skin and fat removed) (7) 1 tsp olive oil (1)
T - Tesco moroccan couscous (7) Dairy lea dunker (3)
A - strawberries and ML yog (2) skimmed milk (1) lots of water, 1 x green tea
Daily pp = 30/29
Weekly pp used = 1/49