Hiya!!! So I have lost a total of 3.5 stone since march/ April through being v strict with myself eating around 1200 - 1400 calories a day plus spinning 5+ times a week. Since getting to 14 stone I have relaxed and drank more wine and eaten takeaways if I fancy one, although this hasn't got out of control, I have stopped in my tracks and maintained for over a month now. So, I'm thinking I'm not longer in a rush as I feel quite healthy at the moment but my goals of 12 stone is still a distance away and maybe I should embark on a more enjoyable diet. So here is my new ww plan beginning today through trial and error. I will post all updates, feelings etc. and please feel free to comment to me.. Lets do this together x x x
first day today...
2 x oat so simple made with water 6pp
lighter mayo 3pp
aero mousse 3pp
covent garden minestrone soup 600g 6pp
carrots and green beans steamed 0pp
bistro gravy 2pp
treat sized caramel 2pp
galaxy hot chocolate sachet 1pp
1 x weetabix 1pp
around 1/2pint 3pp
This seemed like a lot of food to me but I really enjoyed enjoying it and I am under my daily allowance by 4pp. Should I be eating all the points?? I don't want to out on weight in the first week bearing in mind I haven't really been eating this much on a daily basis. My biggest meal of the day is always breakfast, 2 portions of porridge may sound excessive but it keeps me full till give 1pm which is amazing for concentration at work. I just make it with water and 2 portions is still about a quarter calorie wise of a large bowl of cereal. I know my dinner is really weird as well but I had the veggies to begin as I was hungry waiting for my mum to come home for tea but she ended up in a wine bar so I went on to have the soup!!!