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Thread: phoenyx goes for goal in 2014...0/28

  1. #1
    runner for life
    Phoenyx's Avatar
    Join Date
    28th December, 2010
    Posts
    1,527
    Rep Power
    58
    Diet: slimming world
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 12st11lb
    Current Weight: 12st11lb
    Goal Weight: 9st10lb
    Goal Date: November 2014 (my 40th)


    BMI Information:
    Start BMI: 30.7
    Current BMI: 30.7
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st1lb
    % Lost 0%

    phoenyx goes for goal in 2014...0/28

    I rejoined weightwatchers today and am going to be starting the simply filling (or filling and healthy) plan - free healthy foods plus 49 propoints a week.

    I weighed in at my heaviest in Jan 2012, at 14.11. I lost 3 stone that year, but spent 2013 fluctuating up and down like a yo-yo, with a highest weight of 12.8 (reached twice - July and November), and a lowest weight of 10.13 just before the Paris Marathon in April.

    This year, I have another April Marathon (Brighton, 6 April) and I start training this week, so I want to have a healthy but flexible food plan, so I'm trying weight watchers.

    I also turn 40 in November, so would like to be slim and maintaining by then!

    Anyway, I need to plan to stay on track, so will post my plan on here to help

    happy new year everyone, here's to a good one!
    Last edited by Phoenyx : 2nd January, 2014 at 01:49 PM
    Week 1 (SW): -1 lb

    Visit my diary at http://www.minimins.com/weight-watch...ml#post7164245

  2. #2
    Forum Master
    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    3,122
    Rep Power
    54
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    happy new year and good luck! x
    Phoenyx likes this.

  3. #3
    runner for life
    Phoenyx's Avatar
    Join Date
    28th December, 2010
    Posts
    1,527
    Rep Power
    58
    Diet: slimming world
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 12st11lb
    Current Weight: 12st11lb
    Goal Weight: 9st10lb
    Goal Date: November 2014 (my 40th)


    BMI Information:
    Start BMI: 30.7
    Current BMI: 30.7
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st1lb
    % Lost 0%
    Thurs 2 Jan - plan

    b - porridge pancake
    s - 2 clementines
    l - leek, courgette, green bean & butterbean frittata, cadburys orange & chocolate biscuit (2 PP)
    d - chicken, cauliflower & new potato curry, 2 clementines, if hungry Greek yoghurt & honey (1 PP)

    exercise - 1 hr sweeping the garden, 4 mile run
    Week 1 (SW): -1 lb

    Visit my diary at http://www.minimins.com/weight-watch...ml#post7164245

  4. #4
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    Sweet as pie's Avatar
    Join Date
    9th July, 2013
    Location
    Galway, Ireland
    Posts
    993
    Rep Power
    22
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 25th June 2013
    Start Weight: 16st9lb
    Current Weight: 15st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 38.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st6lb
    % Lost 7.3%
    Good luck with it and the marathon in April
    Week 11 +3lb (on Holidays).....Week 21 -3lb (10 days).....Week 31 -1lb
    Week 12 Missed............................Week 22 -1lb..........................Week 32 +2lb
    Week 13 +0.5lb.............................Week 23 STS..........................Week 33+2lb
    Week 14 -2lb...................................Week 24 +1lb.........................Week 34 -2lb
    Week 15+1.5lb..............................Week 25 -1lb. .........................Week 35 STS
    Week 16-2lb...................................Week 26 Missed (Xmas)......Week 36 -2lb
    Week 17 +0.5lb............................Week 27 +7lb...........................
    Week 18 -0.5lb..............................Week 28 -4lb............................
    Week 19 +1lb................................Week 29 STS...........................
    Week 20 -1lb..................................Week 30 -2lb.............................

    Found out i am Pregnant due 1st December 2014





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