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Thread: Sarah's simple start!!

  1. #1
    Im always here!
    sarahloub1's Avatar
    Join Date
    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
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    Rep Power
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    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%

    Sarah's simple start!!

    Hi everyone, here i go again with the weight watchers!!!

    abit about me.... I am 28 and currently 10s 11.5, my target is to be down to 9s 7lb and set that as my target, i then want to be 9s. this year for me is about doing things for myself i have a list i want to complete and this list seems to be growing

    I have done weight watchers for the past year and my weight hasnt budged but i think i just messed around and never took it seriously so i decided to go to a personal trainer for a diet ( more an experiment for my partner) i then worked out my diet and it was gonna be chicken and rice....blurgh boring!!! so when i was at my weight watcher class ( i am a helper) she introduced simple start!! 2 days in and i love it!!! Im also starting to walk the pooch more, i have a shih tzu and she has just got over a phantom pregnancy and is sooooo lazy!! a bit like me so im building her and myself up. i wanna walk at least 5mile a day and possibly more at a weekwnd. i have done this before and my losses were fantastic.........

    yesterday was my first day so was getting to girps with it all.

    Breakfast - 2 x crumpets
    Lunch - jacket pot with beans
    Dinner - Chili and potato cubes with veggies.

    Snacks - sugar free jelly, banana
    - 2x eggy crumpets

    Treat 1 - 2 tsp butter
    Treat 2 - ww choc bar.

    when i go back on my mobile i will upload pics.

    Todays food

    Breakfast/Brunch/Lunch - Bacon, 2 x toast, beans, tom, mushrooms and baby potatoes.
    Dinner - Steak, Sweet potato mash and veggies

    Treat 1 - 2 tsp butter
    Treat 2 - 2 ww bis

    snack - sugar free jelly and maybe some greek yog with banana later or eggy crumpets ( im addicted)

    i will upload some pics of my food and also my walk xxx
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  2. #2
    Forum Master
    SammieAnn87's Avatar
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    17th February, 2012
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    Diet: Weight Watchers
    Start Date: 10th Feburary 2012
    Goal Date: As soon as possible!!
    hi babe
    here to follow!

    sally is.doin ww simple start and she seems t like it can u not have any points this week
    xxx

    Sent from my GT-S5830i using MiniMins.com mobile app

  3. #3
    Im always here!
    sarahloub1's Avatar
    Join Date
    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
    5,898
    Rep Power
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    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    nope no points for 2 weeks she has told me which im happy about coz thats what screws me up x
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  4. #4
    Im always here!
    sarahloub1's Avatar
    Join Date
    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
    5,898
    Rep Power
    72
    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    food as promised

    my dinner from last night

    Sarah's simple start!!-forumrunner_20140104_205339.png

    my brecki today

    Sarah's simple start!!-forumrunner_20140104_205355.png


    my dinner
    Sarah's simple start!!-forumrunner_20140104_205409.png
    chocko1 likes this.
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  5. #5
    Im always here!
    sarahloub1's Avatar
    Join Date
    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
    5,898
    Rep Power
    72
    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    my first route

    Sarah's simple start!!-forumrunner_20140104_205457.png
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  6. #6
    Forum Master
    SammieAnn87's Avatar
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    17th February, 2012
    Location
    Leeds
    Posts
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    Diet: Weight Watchers
    Start Date: 10th Feburary 2012
    Goal Date: As soon as possible!!
    food looks fabby hun xxx

    Sent from my GT-S5830i using MiniMins.com mobile app

  7. #7
    Always trying!

    BeckyT's Avatar
    Join Date
    8th November, 2010
    Location
    Wakefield
    Posts
    9,274
    Rep Power
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 2nd September 2013
    Start Weight: 12st4.5lb
    Current Weight: 9st4.5lb
    Goal Weight: 9st4.5lb
    Goal Date: Slinky for spring


    BMI Information:
    Start BMI: 27.8
    Current BMI: 21.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 3st0lb
    % Lost 24.35%
    I'm here

    Do you know you can change the map to satellite so you can see a proper view of where you've walked? T'is much better x

  8. #8
    Im always here!
    sarahloub1's Avatar
    Join Date
    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
    5,898
    Rep Power
    72
    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    Really? can you change it to milea as well?? x
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  9. #9
    Im always here!
    sarahloub1's Avatar
    Join Date
    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
    5,898
    Rep Power
    72
    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    I done both. I like this new app x
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  10. #10
    Im always here!
    sarahloub1's Avatar
    Join Date
    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
    5,898
    Rep Power
    72
    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    Quote Originally Posted by SammieAnn87 View Post
    food looks fabby hun xxx

    Sent from my GT-S5830i using MiniMins.com mobile app
    thanks hun im really enjoying it xx
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  11. #11
    Always trying!

    BeckyT's Avatar
    Join Date
    8th November, 2010
    Location
    Wakefield
    Posts
    9,274
    Rep Power
    245
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 2nd September 2013
    Start Weight: 12st4.5lb
    Current Weight: 9st4.5lb
    Goal Weight: 9st4.5lb
    Goal Date: Slinky for spring


    BMI Information:
    Start BMI: 27.8
    Current BMI: 21.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 3st0lb
    % Lost 24.35%
    Quote Originally Posted by sarahloub1 View Post
    Really? can you change it to milea as well?? x
    Yeah it's still the same, just a better map. You can actually see where you've walked. It's a bit like google maps and street view x

  12. #12
    Im always here!
    sarahloub1's Avatar
    Join Date
    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
    5,898
    Rep Power
    72
    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    i love it! makes it seem more real when its in a picture rather than just remembering where you went xx
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  13. #13
    Im always here!
    sarahloub1's Avatar
    Join Date
    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
    5,898
    Rep Power
    72
    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    just about to have some eggy crumpets!!! this feels to good to be true lol i just hope it bloody works!! im sticking to it to the letter!!! x
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  14. #14
    Im always here!
    Tano's Avatar
    Join Date
    30th May, 2011
    Posts
    7,976
    Rep Power
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    Diet: weight watchers
    Start Date: 01/06/11
    Start Weight: 12st2lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 16.76%
    Here to follow

  15. #15
    Likes to post
    wendycroxs's Avatar
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    Here to subscribe hun xx

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