Maria's back to it - 2014 food diary
I am back after the Christmas break and also after our first wedding anniversary (yesterday). Gained almost half a stone since the start of December. Not overly gutted about that as I am viewing this as a long haul lifestyle change and my aim is to lost the weight slowly, and to be at target by my birthday in March. I had lost over a stone since August but some weight has crept back on so I now have just under a stone to go to get below the 10st target.
Day one of being properly on track:
B - Brown toast with banana and cinnamon "jam" (lovely!)
L - Yoghurt and fruit (saving myself for tea time)
D - Homemade cheesy fish pie with broccoli and carrots, meringue nest, strawberries, blueberries and yogurt for afters.
S - WW hot choc
Milk for tea and coffee all day
26/26 - no weeklies