:wave_cry: Hello. I am sad but excited as I start this diary. I have rejoined Ww on Tuesday for what will hopefully be the last time. I have joined slimming clubs for years but never managed to stick with it. I was disgusted with my weight and hope to do something about it.
I am a busy working mum of 3. I am currently on maternity leave as my youngest is just about to turn 7 months. My eldest daughter is 7 and is starting to say things about the size of my tummy and asking why is it still big even although the baby is out. This really hurts my feelings, I know it's not meant nastily but suppose that alone is enough to make me want to loose weight.
I have two holidays this year, the first is a hen weekend abroad with friends in June and then a family holiday abroad in October. I want to feel comfortable and confident on the aeroplane and in my tankini.
Here goes!!! Xxx
I have decided to give Simple Start a try. The website and the app are not very helpful (i feel) but will keep trying.
DAY 1 - Wednesday
shredded wheat with skimmed milk and sweetener
warburtons brown thin, baked beans and two fried eggs cooked in frylight
cajun chicken bake in a bag with peppers, onion and brown ririce
treats - Ww hot chocolate & Ww oat chip cookies
I am also a big diet dizzy drink drinker but for this week I have cut out all fizzy drinks and swapped it for diluting juice. I'm trying to drink alot but still have a headache .
Subscribing, good luck with your journey, im trying to cut out diet fizzy drinks too
Thanks hun. Headaches getting better so getting there x
Originally Posted by Sweet as pie
Ok day 2 Menu
2 shredded wheat with skimmed milk and sweetner
2 brown warburtons thins with ham, tomato and salad cream (treat 1)
I ended up having extra ham and then made myself a cup of tea which i dont normally make. It was good.
I made a pot of homemade soup using all free ingredients so had a bowl of that.
Salmon fillet with lemon, homemade frylight chips and sweetcorn.
Ive had plenty of diluting juice and im now in bed feeling full and wondering if im doing this diet correctly ?
Good luck :)
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Here to subscribe. Good luck with ur weight loss :) iv also given up fizzy drinks this week and iv found its made a difference in how bloated I look and feel. Also not feelin the 3 oclock slump in energy I usually feel. Goin to try and stay off them and have it only as a treat now abd then cuz they r packed with nasty things anyway :-/
Well day 3 on plan done and dusted.
Breakfast - shredded wheat, skimmed milk and a bananna
Felt peckish mid mornng so had a crumpet
Lunch- some of my homemade soup
Dinner- homemade burgers, chips simple start style and loads sweetcorn
Still not had fizzy juice which is a big thing for me. I still seem to have a headache mst of the time though.
Goal for tomorrow is to eat more fruit x
Well today was the day I wasnt looking forward to. Saturday is usually nice breakfast and TakeawY day in our house. I have almost stayed on track apart from some packet pepper sauce, i did use skimmed milk though so hope its not too bad.
Breakfast - shredded wheat with skimmed milk and sweetner
Lunch - homemade soup with warburtons brown thin
Dinner- trimmed pork loin steaks, baby potatoes, mushrooms, sweetcorn with pepper sauce
Treats - ww hot choc, ww jaffa bar
Also went to costa and had a skinny latte.
Only had a bananna fruit wise so still need to address that tomorrow but no fizzy juice again ?
hey here to subscribe xxx
Another day in. No fizzy juice, had a little more fruit than normal and went a long brisk walk which is a big thing for me coz apart from running about after my husband and 3 kids i do NO exercise ?
Breakfast - half a melon then beans on a warburton brown thin
Lunch - ommelete with onion, ham and pepper
Dinner - homemade soup then chicken with baby potatoes
Apple, bannana and grapes
Treat - ww jaffa mini roll
What soup did you make? Well done on avoiding fuzzy drinks, I'm not a big fan anyway but know loads of people who say they're addicted to diet coke!
Subscibing if you don't mind. I'm restarting this week after having my 3rd child and wanna try Simple start. Your diaries look great, and well done for giving up the fizzy stuff. I'm slightly addicted to Diet Coke but don't wanna try doing too much in the first week, so diet coke is staying put for the time being ;).
I bought a packet of vegetable soup mix from Aldi with all the veg prepped but its got potatoes, carrot, leek, and turnip in it I think. I chuck that in a big pot with either lentils or yellow split peas and add two chicken stock cubes and one vegetable then just let it cook. Sometimes I blend it but have been enjoying the chunky vegetables.
Originally Posted by skinhead
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