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Thread: sarah's new weightwatchers food diary, propoint and simply filling mix!

  1. #1
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
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    Rep Power
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    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%

    Smile sarah's new weightwatchers food diary, propoint and simply filling mix!

    Hi all welcome to my new diary, I have had a diary on here before 2 years ago in the simply filling forum, during this time I went from 13.6 to 10.5 in 6 months doing mainly simply filling with just 2 days propoints, but in the last 18 months I have regained all my weight back and after trying and trying to get back onto weightwatchers ive decided nows the time and I definitely need to loose the weight again... so this time ive decided to post on this section of the group as many fellow simply fillers have left the simply filling group plus im gonna b doing much more propoint days this time and I could really use as much support as I can get!!!

    So anyway my start weight is 13.8 and I hope to firstly get to 10st, my nhs ideal weight is 7.7 but I feel that may b a little too low, so once I get to 10st I will re-evaluate depending on how I look and feel.
    Mini and Roselight like this.



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  2. #2
    Likes to post
    dippychk's Avatar
    Join Date
    3rd February, 2013
    Posts
    493
    Rep Power
    6
    Diet: weight watchers
    Height: 5ft4in
    Start Date: 07th Jan 2014
    Start Weight: 11st9.5lb
    Current Weight: 11st9.5lb
    Goal Weight: 9st12lb
    Goal Date: 31st march


    BMI Information:
    Start BMI: 28.1
    Current BMI: 28.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 1st11.5lb
    % Lost 0%
    Good luck

    dippy xx
    dippy xx

    check out my food diary :

    dippys diary take 2 (after wedding)

    http://www.minimins.com/slimming-wor...r-wedding.html

  3. #3
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
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    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Thankyou!

    So far im doing well food wise but starting to feel light headed and shaky, tho ive eaten plenty so far!! Hopefully it will pass, not great when ur driving tho!

    Will put my days food up when ive had all Im eating today :-D

    Sent from my GT-I9300 using MiniMins.com mobile app



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  4. #4
    Forum Master
    maintainer
    Purpled's Avatar
    Join Date
    30th March, 2012
    Posts
    3,074
    Rep Power
    43
    Diet: Weight Watchers
    Height: 5ft9.3in
    Start Date: 01/01/2012
    Start Weight: 14st10lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 26/05/2013


    BMI Information:
    Start BMI: 30.2
    Current BMI: 21.2
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 4st5lb
    Weight to Lose: -0st2lb
    % Lost 29.61%
    Hello!

    Here to support, I'm sure you'll do great! Your right 7.7 does sound very low. It isn't about numbers, it is about how you feel
    If you don't quit.....You can't fail

  5. #5
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,736
    Rep Power
    141
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    I dont really get how they can base what u should weigh on one chart for everyone, im only 5ft but im not a petit build either so 7.7 sounds stupidly low for me, when I got to 10.5 I could see my collar bones coming through and I was a 10/12 but I still felt fat, so im thinking 9st could possibly b my lowest, thats if my body will let me go that low, I couldn't seem to get past 10.5 for a couple months and that was the reason I gave up in the end

    Sent from my GT-I9300 using MiniMins.com mobile app



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  6. #6
    Im always here!
    sarahloub1's Avatar
    Join Date
    4th March, 2012
    Location
    sunderland, tyne and wear
    Posts
    5,901
    Rep Power
    73
    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    hi here to subscribe x
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  7. #7
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,736
    Rep Power
    141
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Hello :-D

    Sent from my GT-I9300 using MiniMins.com mobile app



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  8. #8
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,736
    Rep Power
    141
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    So my oh has come home asking for Chinese, ive already used 19pp so im gonna have a chicken chow mein and point it as 18pp so that means I will b using 11 weeklies which is more than I really wanted for my first day but im sure I will b ok for the next 6 with 38 weeklies, thats still loads!

    Sent from my GT-I9300 using MiniMins.com mobile app



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  9. #9
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,736
    Rep Power
    141
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Week 1 Day 1
    13st 8lb
    26pp 49wp

    B
    Pear
    Milk in tea 2pp

    D
    Ham sw 9pp
    Cuppa soup 4pp
    Mini chedders 4pp

    3x small oranges

    T
    Chicken chow mein (chinese) 18pp

    37pp in total
    11wp used
    38 weeklies remain

    So we dint have much in today so ive had to use a few extra points, we had green milk instead of red, thick bread instead of medium, full fat clover instead of clover lighter, so thats 4pp I would have not normally used :'( gotta go shopping!

    And I cant believe the cuppa soup was 4pp it was a creamy veg one with croutons tho! I suppose I dint have to have it but I fancied something to warm me up and dunk my sandwich in :-D

    So im quite proud of myself today although I had chow mein that wasnt really planned I still stuck to plan, I could quite easily have had more from the chinese and gone over my pp and my oh actually had indian so I could have had that but resisted so im feeling quite positive about today :-D


    Sent from my GT-I9300 using MiniMins.com mobile app
    slim_lin likes this.



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  10. #10
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,736
    Rep Power
    141
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    I might add an extra pp for milk as I want one later and that will b 4 cups of tea and although I haven't had a tonne of milk in them id feel better allowing 3pp for milk rather than 2pp so 37 weekiles left :-D

    Sent from my GT-I9300 using MiniMins.com mobile app



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  11. #11
    Forum Master
    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    4,190
    Rep Power
    74
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    subscribing
    good luck!
    well done on going for the 'healthier' option n havin chow mein! lol
    yumm i love a chinese

    i totally disagree too with how they can work out what you should be from a chart! in my opinion u know ur body n what ur ideal weight should be! without looking ill!

  12. #12
    Forum Master
    maintainer
    Purpled's Avatar
    Join Date
    30th March, 2012
    Posts
    3,074
    Rep Power
    43
    Diet: Weight Watchers
    Height: 5ft9.3in
    Start Date: 01/01/2012
    Start Weight: 14st10lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 26/05/2013


    BMI Information:
    Start BMI: 30.2
    Current BMI: 21.2
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 4st5lb
    Weight to Lose: -0st2lb
    % Lost 29.61%
    Trust your OH to want Chinese in the first day of your diet. Lol

    You did well though. Do you feel good? I always remember the first days back doing a diet I would always be starving but after a few days would feel fine.
    If you don't quit.....You can't fail

  13. #13
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,736
    Rep Power
    141
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Thankyou shez :-D yeah I feel fine purpled apart from my dizzy spell yesterday but I think it was in my head, because I was starting the diet rather than not having enough to eat! I did feel a little hugry b4 lunch yesterday but I guess thats what u naturally should b, they say eat when ur hungry. I woke up yesterday feeling really positive about starting back on my plan and I hope that's the sign of that click in my head which I had last time I lost all the weight :-D

    Sent from my GT-I9300 using MiniMins.com mobile app



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  14. #14
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,736
    Rep Power
    141
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Day 2 26pp and 37wp

    Milk in tea 2pp
    Pear

    Big mac 13pp
    Med fries 9pp

    Ham salad 5pp

    29pp used
    3wp used
    34wp remain

    Quite happy today foodwise! Have some grapes in the fridge so I may have a few later but as of right now im full!

    Sent from my GT-P5110 using MiniMins.com mobile app



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  15. #15
    Forum Master
    BoS83's Avatar
    Join Date
    29th March, 2011
    Location
    Kildare
    Posts
    3,908
    Rep Power
    63
    Diet: Weightwatchers ProPoints
    Height: 5ft4in
    Start Date: 3/1/2014
    Start Weight: 10st8lb
    Current Weight: 10st4lb
    Goal Weight: 9st1.0lb


    BMI Information:
    Start BMI: 25.4
    Current BMI: 24.7
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st3lb
    % Lost 2.7%
    Hi sarah
    Subscribing.
    Food looks great. Well done on good chinese choice when thrown with it.

    Sent from my GT-I9505 using MiniMins.com mobile app

    Bróna xx
    Weigh In Day: Friday mornings





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