Page 1 of 19 1 2 3 11 ... LastLast
Results 1 to 15 of 285
Like Tree9Likes

Thread: ONE POUND AT A TIME

  1. #1
    Likes to post
    skinhead's Avatar
    Join Date
    11th February, 2012
    Posts
    405
    Rep Power
    7
    Diet: ww
    Height: 5ft2in
    Start Date: 5th feb 2013
    Start Weight: 13st3lb
    Current Weight: 12st8lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st2lb
    % Lost 4.86%

    ONE POUND AT A TIME

    I am 31, mum to a 2 year old boy and my BMI is 34 at 13st 3lbs, it's the heaviest i've ever been and ever will be! Joined weight watchers on thursday night and i'm following simple start this week. I've always had a love of food and struggle with many diets over the years but my motivation this time is a family holiday in ibiza at the end of august this year...hoping to reach goal of 9st 6lbs (56lbs!!!) by that time but will need to put in a consistant effort and loose approx 1-2lbs a week to achive this. Going to use a diary to help myself get to target.

  2. #2
    Likes to post
    skinhead's Avatar
    Join Date
    11th February, 2012
    Posts
    405
    Rep Power
    7
    Diet: ww
    Height: 5ft2in
    Start Date: 5th feb 2013
    Start Weight: 13st3lb
    Current Weight: 12st8lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st2lb
    % Lost 4.86%
    Yesterday's food - simple start

    Breakfast
    Porridge with skimmed milk
    Black coffee

    Lunch
    2 ww brown toast
    Ham
    French mustard
    Spinach leaves
    Tinned mandarin segments without juice

    Dinner
    Homemade fried rice with peas and salmon

    Snacks
    Apple
    Orange
    2 crumpets with Nutella (4 tsp = 2 treats)

    Didn't feel at all deprived today, hope that continues!

  3. #3
    Likes to post

    Join Date
    6th September, 2011
    Posts
    340
    Rep Power
    6
    Good luck skinhead. Here to follow

  4. #4
    Likes to post
    skinhead's Avatar
    Join Date
    11th February, 2012
    Posts
    405
    Rep Power
    7
    Diet: ww
    Height: 5ft2in
    Start Date: 5th feb 2013
    Start Weight: 13st3lb
    Current Weight: 12st8lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st2lb
    % Lost 4.86%
    Thanks lisalu

    Today so far
    Breakfast
    Shredded wheat/ skimmed milk
    2ww toast with marmite

    Lunch
    Beans on toast (ww bread)
    Tangerine

    Going to the shop soon, planning on getting quorn mince and make spicy wraps for dinner with brown rice and salad, will upload photo if it turns out well..also planning on buying root veg and making some crisps as per the simple start book and having a couple of bottles of coors light tonight as my 2 treats.

  5. #5
    Likes to post

    Join Date
    6th September, 2011
    Posts
    340
    Rep Power
    6
    Oooh dinner sounds yum

  6. #6
    Likes to post
    wendycroxs's Avatar
    Join Date
    16th August, 2013
    Posts
    672
    Rep Power
    17
    Hi and welcome hun here to subscribe xx

  7. #7
    Forum Master
    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    4,049
    Rep Power
    73
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    subscribing
    good luck x

  8. #8
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,736
    Rep Power
    141
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Here to follow :-D

    Sent from my GT-I9300 using MiniMins.com mobile app



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  9. #9
    Likes to post
    skinhead's Avatar
    Join Date
    11th February, 2012
    Posts
    405
    Rep Power
    7
    Diet: ww
    Height: 5ft2in
    Start Date: 5th feb 2013
    Start Weight: 13st3lb
    Current Weight: 12st8lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st2lb
    % Lost 4.86%
    Thanks guys, knowing people are following should keep me on the straight and narrow!

    Today's dinner spicy quorn wraps with salad - didn't think I needed rice too



    ONE POUND AT A TIME-image-3253828386.jpg

  10. #10
    Forum Master
    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    4,049
    Rep Power
    73
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    looks nice

  11. #11
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,736
    Rep Power
    141
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Looks tasty

    Sent from my GT-I9300 using MiniMins.com mobile app



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  12. #12
    Likes to post
    skinhead's Avatar
    Join Date
    11th February, 2012
    Posts
    405
    Rep Power
    7
    Diet: ww
    Height: 5ft2in
    Start Date: 5th feb 2013
    Start Weight: 13st3lb
    Current Weight: 12st8lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st2lb
    % Lost 4.86%
    Thanks it was scrumptious, piled the chilli in cos I love the heat!

  13. #13
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,736
    Rep Power
    141
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    I cant eat anything slightly hot

    Sent from my GT-P5110 using MiniMins.com mobile app



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  14. #14
    Likes to post

    Join Date
    5th January, 2012
    Location
    Scotland
    Posts
    187
    Rep Power
    4
    Diet: Weight Watchers Discover
    Height: 5ft7in
    Start Date: 08/01/2014
    Start Weight: 26st2lb
    Current Weight: 25st1lb


    BMI Information:
    Start BMI: 57.3
    Current BMI: 55


    Statistics:
    Total Weight Loss: 1st1lb
    % Lost 4.1%
    Here to subscribe. x
    My goals!
    Lose 7lb - Done 21/01/14
    Lose 14lb - Done 11/02/2014
    5% Weigh Loss -

    Week 1 - 4lb loss
    Week 2 - 4lb Loss
    Week 3 - 2lb Loss
    Week 4 - 2lb Loss
    Week 5 - 3lb loss




  15. #15
    Forum Master

    Join Date
    9th May, 2011
    Posts
    4,746
    Rep Power
    82
    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Hi here to follow, food looks really nice and holiday is a great incentive to keep you on track x





Page 1 of 19 1 2 3 11 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.