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Thread: Googlegoss - journey back to "healthy"

  1. #1
    Regular Member

    Join Date
    23rd December, 2013
    Location
    Redditch, Worcs
    Posts
    72
    Rep Power
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 15th May 2014
    Start Weight: 15st5.0lb
    Current Weight: 15st5.0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.6
    Goal BMI: 25.1


    Statistics:
    Weight to Lose: 5st12lb
    % Lost 0%

    Googlegoss - journey back to "healthy"

    Started back on ww today.

    Breakfast
    2 back bacon - 3pps
    2 small wholemeal - 3pp
    tbsp brown sauce - 0pps

    Lunch
    400g tin heinz tomato soup - 6pps
    1 small wholemeal - 1pps
    1 laughing cow light - 1 pps

    Snack
    12 whole almonds - 4pps

    Dinner
    not sure yet but have found a recipe that is 7pps so am tempted by this - beef casserole lyonnaise

  2. #2
    Forum Master
    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    4,135
    Rep Power
    74
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    food sounds good for today well done x

  3. #3
    Regular Member

    Join Date
    23rd December, 2013
    Location
    Redditch, Worcs
    Posts
    72
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 15th May 2014
    Start Weight: 15st5.0lb
    Current Weight: 15st5.0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.6
    Goal BMI: 25.1


    Statistics:
    Weight to Lose: 5st12lb
    % Lost 0%
    Update to yesterdays diary

    Monday, February 17, 2014
    Breakfast
    2 slice(s) Wholemeal Medium Sliced Bread, Small Loaf (400g) 3
    2 rasher(s) Back Bacon, raw 3
    1 tablespoons Brown Sauce 0
    Subtotal 6
    Lunch
    1 can(s) Classic Cream of Tomato Soup 6
    1 slice(s) Wholemeal Medium Sliced Bread, Small Loaf (400g) 1
    1 portion(s) Light Cheese Spread 1
    Subtotal 8
    Dinner
    1 fillet(s) Bake to Perfection Wild Pink Salmon Fillets with a Lemon & Herb Sauce 6
    215 g Potato(es), Raw 5
    1 serving(s) Cauliflower, boiled 0
    1 medium Carrots, raw 0
    Subtotal 11
    Any Time
    12 whole Almonds 4
    100 ml Semi Skimmed Milk 1
    1/2 bottle(s) Red Wine 9
    Subtotal 14
    Food ProPoints values total used 39
    Food ProPoints values remaining 0
    Activity
    Pedometer - Activity I created 1
    Activity ProPoints values earned 1
    Check off these important items daily:

  4. #4
    Really Really likes to post!

    Join Date
    9th July, 2013
    Location
    Galway, Ireland
    Posts
    1,012
    Rep Power
    24
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 22nd May 2014
    Start Weight: 16st8.5lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 41.2
    Current BMI: 40.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st2.5lb
    % Lost 2.58%
    Welcome and good luck, yesterday sounds good really need some inspiration got a bit off track lately
    Start Slimming World 22nd May 2014

    May -5lb
    June -1lb
    July (Week 1 -1.5lb, Week 2 +3lb, Week 3 -1.5lb)


  5. #5
    Regular Member

    Join Date
    23rd December, 2013
    Location
    Redditch, Worcs
    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 15th May 2014
    Start Weight: 15st5.0lb
    Current Weight: 15st5.0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.6
    Goal BMI: 25.1


    Statistics:
    Weight to Lose: 5st12lb
    % Lost 0%
    Quote Originally Posted by Sweet as pie View Post
    Welcome and good luck, yesterday sounds good really need some inspiration got a bit off track lately
    Well absolutely rubbish yesterday - all my own fault. Back to it today and so far so good.

    Have just ordered a journal that I can carry around as think I need to write it down to make sure I keep to plan. I really need to get the weight off or I will be in trouble next time I go to the docs!

  6. #6
    Forum Master
    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    4,135
    Rep Power
    74
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    do u not have the app u can track on?
    i track everythin on my app as i eat it so i know how many pps im workin with etc!

  7. #7
    Regular Member

    Join Date
    23rd December, 2013
    Location
    Redditch, Worcs
    Posts
    72
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 15th May 2014
    Start Weight: 15st5.0lb
    Current Weight: 15st5.0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.6
    Goal BMI: 25.1


    Statistics:
    Weight to Lose: 5st12lb
    % Lost 0%
    Quote Originally Posted by Shez__x View Post
    do u not have the app u can track on?
    i track everythin on my app as i eat it so i know how many pps im workin with etc!
    I do have the app but not entirely happy with it. You cant enter grams of some things, its average portions so at least if I write it in my journal I can look back and check points if I have already had the item before. For example, chicken portion, the app just shows the average portion of 165g which you have or quarter etc but today I weighed my chicken breast and it was 100g which works out at 2pps but you cant actually pick 100g. I do use the app to check some stuff but have found if I use the barcode whatever I scan is hardly ever there.

    Plus I have diabetes so I can write down my bs readings so will know whether I can have that meal again or not, if that makes sense.

  8. #8
    Regular Member

    Join Date
    23rd December, 2013
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    Rep Power
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 15th May 2014
    Start Weight: 15st5.0lb
    Current Weight: 15st5.0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.6
    Goal BMI: 25.1


    Statistics:
    Weight to Lose: 5st12lb
    % Lost 0%
    Wednesday, February 19, 2014
    Breakfast
    2 rasher(s) Back Bacon, raw 3
    2 slice(s) Wholemeal Medium Sliced Bread, Small Loaf (400g) 3
    1 tablespoons Brown Sauce 0
    Subtotal 6
    Lunch
    120 g Chicken Breast, skinless, raw 3
    25 g Split Red Lentils, dry 2
    153 g Potato(es), Raw 3
    1 medium Carrots, raw 0
    1 portion(s) Green Beans 0
    1 cube(s) Beef Stock Cubes 0
    Subtotal 8
    Dinner
    1 can(s) Classic Vegetable Soup 5
    Subtotal 5
    Any Time
    40 g Cheddar Cheese 5
    100 ml Semi Skimmed Milk 1
    Subtotal 6
    Food ProPoints values total used 25
    Food ProPoints values remaining 2
    Activity
    No entries for activity.
    Activity ProPoints values earned 0
    Check off these important items daily:

  9. #9
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    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    4,135
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    74
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    Quote Originally Posted by googlegoss View Post
    I do have the app but not entirely happy with it. You cant enter grams of some things, its average portions so at least if I write it in my journal I can look back and check points if I have already had the item before. For example, chicken portion, the app just shows the average portion of 165g which you have or quarter etc but today I weighed my chicken breast and it was 100g which works out at 2pps but you cant actually pick 100g. I do use the app to check some stuff but have found if I use the barcode whatever I scan is hardly ever there.

    Plus I have diabetes so I can write down my bs readings so will know whether I can have that meal again or not, if that makes sense.
    ohh i seee... good plan then!!

  10. #10
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    Join Date
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    Posts
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 15th May 2014
    Start Weight: 15st5.0lb
    Current Weight: 15st5.0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.6
    Goal BMI: 25.1


    Statistics:
    Weight to Lose: 5st12lb
    % Lost 0%
    Starting my journal today so have reset everything on my account so that the online trackers matches my journal

    Friday, February 21, 2014
    Breakfast
    2 rasher(s) Back Bacon, raw 3
    2 slice(s) Wholemeal Medium Sliced Bread, Small Loaf (400g) 3
    1 tablespoons Brown Sauce 0
    Subtotal 6
    Lunch
    1 can(s) Big Soup Chicken & Vegetable 5
    Subtotal 5
    Dinner
    1 serving(s) iceland battered chicken breast fillet 5
    283 g Potato(es), Raw 6
    Subtotal 11
    Any Time
    1 medium Banana 0
    1 slice(s) Coconut Slices 2
    1 slice(s) Wholemeal Medium Sliced Bread, Small Loaf (400g) 1
    1 portion(s) Light Cheese Spread 1
    1/2 bottle(s) Red Wine 9
    100 ml Semi Skimmed Milk 1
    Subtotal 14
    Food ProPoints values total used 36
    Food ProPoints values remaining 0
    Activity
    No entries for activity.
    Activity ProPoints values earned 0

  11. #11
    Regular Member

    Join Date
    23rd December, 2013
    Location
    Redditch, Worcs
    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 15th May 2014
    Start Weight: 15st5.0lb
    Current Weight: 15st5.0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.6
    Goal BMI: 25.1


    Statistics:
    Weight to Lose: 5st12lb
    % Lost 0%
    Saturday, February 22, 2014
    Breakfast
    2 serving(s) Aldi freshcure unsmoked back bacon 3
    1 large Egg, whole 3
    1 slice(s) Wholemeal Medium Sliced Bread, Small Loaf (400g) 1
    1 can(s) Tinned Tomatoes 0
    Subtotal 7
    Lunch
    1 serving(s) Iceland 100% British beef quarter pounder 6
    1 slice(s) Wholemeal Medium Sliced Bread, Small Loaf (400g) 1
    1 slice(s) Singles Cheese Slice 1
    Subtotal 8
    Dinner
    275 g Potato(es), Raw 6
    1 fillet(s) Bake to Perfection Wild Pink Salmon Fillets with a Lemon & Herb Sauce 6
    Subtotal 12
    Any Time
    100 ml Semi Skimmed Milk 1
    1 sachet(s) Highlights Milk Chocolate Drink 1
    Chocolate & coconut bar - Quick-added food 2
    Subtotal 4
    Food ProPoints values total used 31
    Food ProPoints values remaining 0
    Activity
    No entries for activity.
    Activity ProPoints values earned 0

  12. #12
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    DragonsnDaffs's Avatar
    Join Date
    20th June, 2013
    Location
    South Wales
    Posts
    617
    Rep Power
    18
    Diet: slimming world
    Height: 5ft2in
    Start Date: when god was a boy!!
    Start Weight: 21st4lb
    Current Weight: 20st13lb
    Goal Weight: 11st4.5lb
    Goal Date: when I get there.


    BMI Information:
    Start BMI: 54.5
    Current BMI: 53.6
    Goal BMI: 29


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 9st8.5lb
    % Lost 1.68%
    Hiyas xx your days are looking fab can see how much you have to tighten up your propoint belt dropping down the stones at 40 pp at the mo im using fattening foods just to use them up !! Have a fab Monday x


    OMG so many amazing smileys lol

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  13. #13
    Regular Member

    Join Date
    23rd December, 2013
    Location
    Redditch, Worcs
    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 15th May 2014
    Start Weight: 15st5.0lb
    Current Weight: 15st5.0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.6
    Goal BMI: 25.1


    Statistics:
    Weight to Lose: 5st12lb
    % Lost 0%
    Have been out of sorts but back to it today. Well this is the plan for today. Dinner may change as I am going out but this is what I think I will be having. The onion rings and minging mushrooms that come with the steak will be argued over by my friends but wont be eaten by me!

    Friday, March 07, 2014
    Breakfast
    2 rasher(s) Back Bacon, raw 3
    2 slice(s) Wholemeal Medium Sliced Bread, Small Loaf (400g) 3
    1 tablespoons Brown Sauce 0
    Subtotal 6
    Lunch
    1 individual Chicken Breast, skinless, grilled 4
    105 g Potato(es), Raw 2
    25 g Split Red Lentils, dry 2
    1 medium Carrots, raw 0
    1 portion(s) Green Beans 0
    1 medium Onion, All Types 0
    1 cube(s) Beef Stock Cubes 0
    Subtotal 8
    Dinner
    1 steak(s) Beef Sirloin Steak, lean, raw 7
    150 g New Potatoes, raw 3
    Subtotal 10
    Any Time
    Chocolate & coconut bar - Quick-added food 2
    Subtotal 2
    Food ProPoints values total used 26
    Food ProPoints values remaining 0
    Activity
    No entries for activity.
    Activity ProPoints values earned 0





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