A stone to go with simple start

Loubyrnes · 4 March 2014

So i have finally decided to start a diary after weeks of lurking and reading other peoples! I am currently a stone from goal after losing nearly one and a half stone, I have previously been at goal however after my wedding and having a baby the weight came back but I'll get back to goal I'm determined now and as it is the start of lent tomorrow I'm thinking it would be the perfect time to shift hopefully a big chunk of this weight!

Ok so here goes:

Breakfast-

pancakes (just had to point the jam and the flour) 4weeklies
2 coffees

lunch-

homemade porridge bread
Ham
salad

dinner-

homemade chips
burger
slimsters
ketchup 1 weekly
cheese 2 weeklies

This is is just the plan but it sounds delicious so I should be ok!

sarahloub1 · 4 March 2014

hi here to give you abit support. are you at a group?? are you doing filling and healthy days?? x

Loubyrnes · 4 March 2014

Hi thanks for the support! Ya I am doing the filling and healthy and I'm really enjoying it! I go to meetings on a Wednesday my leader is lovely, So that really helps!

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eebb12 · 4 March 2014

Loubyrnes said:
So i have finally decided to start a diary after weeks of lurking and reading other peoples! I am currently a stone from goal after losing nearly one and a half stone, I have previously been at goal however after my wedding and having a baby the weight came back but I'll get back to goal I'm determined now and as it is the start of lent tomorrow I'm thinking it would be the perfect time to shift hopefully a big chunk of this weight!

Ok so here goes:

Breakfast-

pancakes (just had to point the jam and the flour) 4weeklies
2 coffees

lunch-

homemade porridge bread
Ham
salad

dinner-

homemade chips
burger
slimsters
ketchup 1 weekly
cheese 2 weeklies

This is is just the plan but it sounds delicious so I should be ok!

Just started my diary too!!

Good luck with your first week!

Loubyrnes · 4 March 2014

Thanks eebb12! Good luck to you aswell I will find your diary and subscribe and we can keep each other motivated!

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Loubyrnes · 4 March 2014

I must have done something wrong I tried to write back but the messages just disappeared or maybe I put them in the wrong place, thanks for the support girls, I am doing filling and healthy and my meetings are on a Wednesday but after a bit of a fall of the wagon at the weekend I'm hoping I didn't do too much damage for tomorrow!

Loubyrnes · 4 March 2014

Just wanted to add in a fruit cocktail, I also went for a quick walk might try for another one later now that we have a dry day!

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Loubyrnes · 4 March 2014

Feel like I ruined my day my wonderful caring husband brought me home my favourite chocolate bar and I just couldn't resist, another 7 points gone, I'll have to think of other treats to tell him to pick me up maybe a can of diet drink! Weigh in tomorrow, dreading it hope I'm not up too much!

sarahloub1 · 4 March 2014

You doing 49pp?? Xx

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Loubyrnes · 5 March 2014

They were uses up by sunday so way over with my points been having extra treats all week. Today is weigh in though so start a fresh this morning!

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Loubyrnes · 5 March 2014

Well stayed the same not too bad after all! She said I have to stay setting goals so he's is a couple

1. To be down 5 pounds before the 12 of april. Ava will be 9 months then and they say 9 months on 9 months off and I want to be back at prepregnancy weight.

2. Be down half a stone by the end of april.

I am also thinking of setting myself little goals for lent like more
exercise but this is going to take more thought might update later.

Food for today

Brunch
Beans on toast with fried egg

Dinner
Tuna steak
Baby veg
Roasted galic potatoes

Packet of fruities 1 weekly

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Loubyrnes · 5 March 2014

Ok early night tonight so I will finish my diary for today.
Just adding a spoon of sugar that I had in tea so another weekly gone. Oh ya forgot 2 apples.

Weeklies left 47
Activity points earned 2

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Loubyrnes · 6 March 2014

Got woken by a happy smiley baby at half six this morning which was great, best way to start a day!
Plan for food today is

Breakfast.

Porridge with cinnamon and grated Apple

Lunch.

Egg and ham salad on a 2 slimbos

Dinner.

Stew

Probably an apple and pear as a snack and numerous cups of coffee and lemsips.

Goal for exercise is to earn atleast 2 propoints a day!

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Loubyrnes · 6 March 2014

Ok meals went to plan today just have to add in a snack of some natural yogurt and fruit cocktail. I better give a point for full fat milk I had in my tea aswell.

Weeklies left 46
Activity points earned 4

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Loubyrnes · 7 March 2014

Today's food.

Breakfast

Porridge with cinnamon and grated apple.
Coffee

Lunch

Left over stew with porridge bread

Dinner

Baked cod with veg and potatoes I might top the cod with cheese for an extra 2 points.

Snacks

Popcorn, fruit with natural yogurt and grapes

Heading for my walk soon to earn my 2 activity points looking forward to it it is a beautiful day!

Loubyrnes · 7 March 2014

Just made banana and egg pancakes put a drop of vanilla extract and a hand full of blueberries in they were yum very filling! Might skip the popcorn later!

Loubyrnes · 8 March 2014

Ok to finish off yesterdays food
Wine 9 points actually feel quite sick from it!

Weeklies left 35
Activity ppints earned 6

Night out tonight though this will be a tough one think I will point today!

Loubyrnes · 8 March 2014

Trying to use the least amount of points before tonight so

Breakfast

Fruit 0
Fat free natural yogurt 1
Milk 2

Lunch

Salad 0
Egg white 0
Ham 1

Thats the plan so far, trying to decide on my meal in the chinese, hopefully I don't lose the plot when I get to the restaurant!

Maria2206 · 8 March 2014

Here to subscribe.

Good luck tonight. I usually stick to chicken with broccoli with boiled rice which means you only have to consider a small amount of points for the sauce.

Try to stay away from the prawn crackers and spring rolls!

Loubyrnes · 8 March 2014

Thanks maria, Chinese wasnt too bad all the alcohol was though but I have it all wrote down just to calculate it now, scary!

A stone to go with simple start

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