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Thread: A stone to go with simple start

  1. #1
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    Loubyrnes's Avatar
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    A stone to go with simple start

    So i have finally decided to start a diary after weeks of lurking and reading other peoples! I am currently a stone from goal after losing nearly one and a half stone, I have previously been at goal however after my wedding and having a baby the weight came back but I'll get back to goal I'm determined now and as it is the start of lent tomorrow I'm thinking it would be the perfect time to shift hopefully a big chunk of this weight!

    Ok so here goes:

    Breakfast-

    pancakes (just had to point the jam and the flour) 4weeklies
    2 coffees

    lunch-

    homemade porridge bread
    Ham
    salad

    dinner-

    homemade chips
    burger
    slimsters
    ketchup 1 weekly
    cheese 2 weeklies


    This is is just the plan but it sounds delicious so I should be ok!

  2. #2
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    sarahloub1's Avatar
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    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    hi here to give you abit support. are you at a group?? are you doing filling and healthy days?? x
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  3. #3
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    Hi thanks for the support! Ya I am doing the filling and healthy and I'm really enjoying it! I go to meetings on a Wednesday my leader is lovely, So that really helps!


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    Quote Originally Posted by Loubyrnes
    So i have finally decided to start a diary after weeks of lurking and reading other peoples! I am currently a stone from goal after losing nearly one and a half stone, I have previously been at goal however after my wedding and having a baby the weight came back but I'll get back to goal I'm determined now and as it is the start of lent tomorrow I'm thinking it would be the perfect time to shift hopefully a big chunk of this weight!

    Ok so here goes:

    Breakfast-

    pancakes (just had to point the jam and the flour) 4weeklies
    2 coffees

    lunch-

    homemade porridge bread
    Ham
    salad

    dinner-

    homemade chips
    burger
    slimsters
    ketchup 1 weekly
    cheese 2 weeklies

    This is is just the plan but it sounds delicious so I should be ok!
    Just started my diary too!!

    Good luck with your first week!
    Starting weight: 20stone 13lbs

  5. #5
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    Thanks eebb12! Good luck to you aswell I will find your diary and subscribe and we can keep each other motivated!

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    I must have done something wrong I tried to write back but the messages just disappeared or maybe I put them in the wrong place, thanks for the support girls, I am doing filling and healthy and my meetings are on a Wednesday but after a bit of a fall of the wagon at the weekend I'm hoping I didn't do too much damage for tomorrow!

  7. #7
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    Just wanted to add in a fruit cocktail, I also went for a quick walk might try for another one later now that we have a dry day!

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  8. #8
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    Feel like I ruined my day my wonderful caring husband brought me home my favourite chocolate bar and I just couldn't resist, another 7 points gone, I'll have to think of other treats to tell him to pick me up maybe a can of diet drink! Weigh in tomorrow, dreading it hope I'm not up too much!

  9. #9
    Im always here!
    sarahloub1's Avatar
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    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%
    You doing 49pp?? Xx

    Sent from my GT-I9300 using MiniMins.com mobile app
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  10. #10
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    They were uses up by sunday so way over with my points been having extra treats all week. Today is weigh in though so start a fresh this morning!

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  11. #11
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    Well stayed the same not too bad after all! She said I have to stay setting goals so he's is a couple

    1. To be down 5 pounds before the 12 of april. Ava will be 9 months then and they say 9 months on 9 months off and I want to be back at prepregnancy weight.

    2. Be down half a stone by the end of april.

    I am also thinking of setting myself little goals for lent like more
    exercise but this is going to take more thought might update later.

    Food for today

    Brunch
    Beans on toast with fried egg

    Dinner
    Tuna steak
    Baby veg
    Roasted galic potatoes

    Packet of fruities 1 weekly


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  12. #12
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    Ok early night tonight so I will finish my diary for today.
    Just adding a spoon of sugar that I had in tea so another weekly gone. Oh ya forgot 2 apples.

    Weeklies left 47
    Activity points earned 2


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    Last edited by Loubyrnes : 6th March, 2014 at 08:30 AM

  13. #13
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    Got woken by a happy smiley baby at half six this morning which was great, best way to start a day!
    Plan for food today is

    Breakfast.

    Porridge with cinnamon and grated Apple

    Lunch.

    Egg and ham salad on a 2 slimbos

    Dinner.

    Stew

    Probably an apple and pear as a snack and numerous cups of coffee and lemsips.

    Goal for exercise is to earn atleast 2 propoints a day!



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    Last edited by Loubyrnes : 6th March, 2014 at 03:20 PM

  14. #14
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    Ok meals went to plan today just have to add in a snack of some natural yogurt and fruit cocktail. I better give a point for full fat milk I had in my tea aswell.

    Weeklies left 46
    Activity points earned 4



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  15. #15
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    Today's food.

    Breakfast

    Porridge with cinnamon and grated apple.
    Coffee

    Lunch

    Left over stew with porridge bread

    Dinner

    Baked cod with veg and potatoes I might top the cod with cheese for an extra 2 points.

    Snacks

    Popcorn, fruit with natural yogurt and grapes

    Heading for my walk soon to earn my 2 activity points looking forward to it it is a beautiful day!
    Last edited by Loubyrnes : 7th March, 2014 at 05:49 PM

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