I've been a member of WW for a few months, but haven't often been following it. I started a vlcd around 6 weeks ago but couldn't continue as I suffer with migraines and it made them massively worse. Absolutely gutted as I'm getting married in 12 weeks so I'm now focused on WW to do what I can before the wedding!
I've realised I eat incredibly unhealthily - I tend to eat free food most of the day as I worry that I won't have enough points in the evening, then end up eating 15+pp of rubbish every single night as I ends to use them up. I need to break this habit!
Last week I lost 1lb (which I was a bit gutted over as I'd been so good despite rubbish eating as above). I'm currently 10 stone 9, healthy range starts at 10st 1 but I would ideally like to get to 9st 7. Probably not before the wedding though! I've just got an exercise bike and want to do at least 30min a day on it.
So yesterday (a fab example of my poor eating)
B - pineapple
L - 3 barbecues snack a jacks (3pp)
D - m&s mushroom and onion pie (this was amazing!) with 2pp grated cheese and tenderstem broccoli
S- 4 candy floss sweets 2pp, frusili bar 3pp, pink and white 1pp, 2 sponge fingers 1pp, bar divine chocolate (15pp! Wanted to use my weeklies up)
So 35pp, dailies 26/26 and weeklies 49/49
4ap earnt from pedometer, plus did 30min on bike (I don't use AP so don't strictly calculate)
I've planned today's food fully, bar 2pp, with a better day of food so we shall see how it goes!