7lbs to go.... Will I Shred it???
I've been here before!!!
Have this 7lbs on since last Christmas 2012 and going into the new year of 2013, It's been up and down but now I just want to totally get rid of it.
Thursday is my weigh in but haven't been since beginning of feb, will be back next thurs..
Right so this is what i'm doing, I started the 30 day shred 4 days ago and am pointing also.
The first 4 days have been a killer, not too bad today, I can really feel the sore muscles going up and down the stairs :o..
I'm on 26pp's a day... 49 weeklies....
Here is my food diary so far today
30g porridge 3
cinnamon, 5 raisins 1 tsp maple syrup( don't know the pp for it)
65g Tuna(tesco value one 1/2 can) 1
1 tbsp light mayo 1
Wholemeal pitta 4
150g homemade garlic potato cubes 4
carrot/parsnip mash 1
Liberte strawberry yog 2
might have a chupa chups lolly or a beer :)..
2 corona light 6
8 weeklies used