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Thread: My ProPoint Diary - How to loose a human in 2 years

  1. #1
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    Sparkswillfly's Avatar
    Join Date
    8th May, 2012
    Posts
    351
    Rep Power
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    Diet: Weight Watchers - ProPoints
    Height: 5ft3in
    Start Date: 01/04/2014
    Start Weight: 19st5lb
    Current Weight: 19st5lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 48
    Current BMI: 48
    Goal BMI: 23.2


    Statistics:
    Weight to Lose: 10st0lb
    % Lost 0%

    My ProPoint Diary - How to loose a human in 2 years

    Well a 10st (eeeekkk!) human!

    I weigh 19st 5lbs. I'm not going to lie about how I don't know how I've got here, because I do. Too many takeaways, chocolate, white bread and general greediness and laziness!

    My weight has yo-yo'd for the past 5 years between 13st and where I am today. Enough is enough.

    Some people say they get that moment when they suddenly realise that they have to change - well I had mine this weekend. If that isn't enough to give me a boot up the backside then I don't know what is.

    I went along to a class and joined this evening - Mondays will be my weigh in day

    I start tomorrow - Wish me luck!
    In it for the long haul...

  2. #2
    Member

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    8th February, 2014
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    Just to say good luck! Iv lost just 2lb short of 2stone since the beginning if January, it's very do able 😃

  3. #3
    Forum Master
    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    3,159
    Rep Power
    64
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    good luck

  4. #4
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    Join Date
    30th September, 2011
    Location
    Isle of Man
    Posts
    433
    Rep Power
    7
    Diet: Weightwatchers (changed from SW 30.07.13)
    Height: 5ft5in
    Start Date: 30/07/13 (Re-started WW)
    Start Weight: 11st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 10st0lb
    Goal Date: 01/12/2013


    BMI Information:
    Start BMI: 27.1
    Current BMI: 24.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 0st8.5lb
    % Lost 8.9%
    Good luck. Don't forget to let us know how you found your first day!
    Winners never quit and quitters never win.

  5. #5
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    Sparkswillfly's Avatar
    Join Date
    8th May, 2012
    Posts
    351
    Rep Power
    5
    Diet: Weight Watchers - ProPoints
    Height: 5ft3in
    Start Date: 01/04/2014
    Start Weight: 19st5lb
    Current Weight: 19st5lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 48
    Current BMI: 48
    Goal BMI: 23.2


    Statistics:
    Weight to Lose: 10st0lb
    % Lost 0%
    Thanks all!

    My first day went well! But I know it's a learning curve, knowing how to make the most of the PP!

    Breakfast- 8PP
    Rice Crispies & SS milk
    Shape Yog

    Lunch - 11PP
    Lentil soup
    2 WW bread
    Tuna mix

    Dinner- 12PP
    Pork stir fry
    Noodles
    Satay sauce

    Snacks - 10PP
    Wotsits
    Rolos

    41/41
    In it for the long haul...

  6. #6
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    ally_88's Avatar
    Join Date
    16th August, 2012
    Location
    Northern Ireland
    Posts
    1,063
    Rep Power
    28
    Diet: SW/WW
    Height: 5ft7in
    Start Date: June 2011 -> restart 02.01.13!
    Good luck!!! I joined online on Sunday and started yesterday.
    Have you done ww before? This is completely new to me but enjoying it so far

  7. #7
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    Sparkswillfly's Avatar
    Join Date
    8th May, 2012
    Posts
    351
    Rep Power
    5
    Diet: Weight Watchers - ProPoints
    Height: 5ft3in
    Start Date: 01/04/2014
    Start Weight: 19st5lb
    Current Weight: 19st5lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 48
    Current BMI: 48
    Goal BMI: 23.2


    Statistics:
    Weight to Lose: 10st0lb
    % Lost 0%
    So almost completed my 2nd day - I've tried to have 3 big meals but was so hungry between breakfast and tea!

    Breakfast -11pp
    2 WW bread
    2 Eggs
    150g Baked beans
    Tomatoes
    Mushrooms

    Lunch - 9pp
    Chicken casserole ready meal
    Aunt bessies carrot and swede mash
    Cauliflower
    Brocolli

    Dinner - 13pp
    2 Burger patties
    200g new pots
    Salad
    3tbs Light mayo

    Snacks -8
    Shape yog
    Cheese puffs
    Malteser drink

    41/41
    In it for the long haul...

  8. #8
    Regular Member
    traceyfizz's Avatar
    Join Date
    16th December, 2012
    Posts
    62
    Rep Power
    2
    Diet: Weight watchers
    Height: 5ft5in
    Start Date: 10/10/13
    Start Weight: 16st8lb
    Current Weight: 15st6lb
    Goal Weight: 11st7lb
    Goal Date: Slow but sure


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.9
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st13lb
    % Lost 6.9%
    Hi I do like ww I have 5 stone to lose altogether and hope to do so by next June , this site is fab and I find the meetings help so good luck
    FAB AT 50.


    Week 1. 5lb
    week. 2. 2.5 lb
    week 3. 1lb
    week 4. 1.5 lb
    week 5. Sts
    week 6 1.5 lb
    week 7. 2.5lb
    week 8 2 lb
    week 9. +2lb Week off work
    week 10 - 2.5 lb

  9. #9
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    Sparkswillfly's Avatar
    Join Date
    8th May, 2012
    Posts
    351
    Rep Power
    5
    Diet: Weight Watchers - ProPoints
    Height: 5ft3in
    Start Date: 01/04/2014
    Start Weight: 19st5lb
    Current Weight: 19st5lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 48
    Current BMI: 48
    Goal BMI: 23.2


    Statistics:
    Weight to Lose: 10st0lb
    % Lost 0%
    8.5lbs off tonight!

    Sent from my HTC One using MiniMins.com mobile app
    KMD likes this.
    In it for the long haul...

  10. #10
    Regular Member

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    9th April, 2014
    Posts
    13
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    Fantastic. Well done

  11. #11
    KMD
    KMD is offline
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    Join Date
    5th March, 2014
    Posts
    522
    Rep Power
    6
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 20th January 2014
    Start Weight: 12st2.0lb
    Current Weight: 11st5.0lb
    Goal Weight: 9st0lb
    Goal Date: 28th July 2014


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.2
    Goal BMI: 19.2


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 2st5lb
    % Lost 6.47%
    Quote Originally Posted by Sparkswillfly View Post
    8.5lbs off tonight!

    Sent from my HTC One using MiniMins.com mobile app

    Well done! That's amazing. Keep up the fab work. You can do this! xxxx
    Kirsty xx

    My 7 week goal: To lose 1stone by the 19th May.
    Start Date: Monday 31st March Start weight: 11stone 6lbs
    1st Weigh in: -1lb. 13lbs to go!
    2nd Weigh in:
    3rd Weigh in:
    4th Weigh in:
    5th Weigh in:
    Final weigh in to reach my goal! :

    My diary:
    http://www.minimins.com/calorie-coun...ini-goals.html

  12. #12
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    ally_88's Avatar
    Join Date
    16th August, 2012
    Location
    Northern Ireland
    Posts
    1,063
    Rep Power
    28
    Diet: SW/WW
    Height: 5ft7in
    Start Date: June 2011 -> restart 02.01.13!
    Well done!!

    Sent from my GT-I9300 using MiniMins.com mobile app

  13. #13
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    Join Date
    26th December, 2007
    Location
    Liverpool
    Posts
    163
    Rep Power
    20
    Diet: Weight Watchers
    Height: 5ft3in
    Start Weight: 15st6lb
    Current Weight: 15st6lb
    Goal Weight: 13st0lb
    Goal Date: 09/11/14


    BMI Information:
    Start BMI: 38.3
    Current BMI: 38.3
    Goal BMI: 32.2


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%
    Fantastic weight loss!
    Goal 1 - to be in 14s

    Goal 2 - to lose 5%

    Goal 3 - to be in 13s

    Goal 4 - to lose 10%


    Goal 5 - to reach 13 stone (haven't been this weight since I was 17).


  14. #14
    Forum Master
    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    3,159
    Rep Power
    64
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    Quote Originally Posted by Sparkswillfly View Post
    8.5lbs off tonight!

    Sent from my HTC One using MiniMins.com mobile app
    wow!!!!!! fantastic well done u

  15. #15
    Im always here!
    MrsLmc's Avatar
    Join Date
    26th July, 2011
    Location
    Ireland
    Posts
    7,572
    Rep Power
    138
    Diet: Weight watchers - pp and simply filling
    Height: 5ft8in
    Start Date: 19/7/11
    Start Weight: 13st1lb
    Current Weight: 12st4.5lb
    Goal Weight: 11st0lb
    Goal Date: 01/06/14 -was at target, had a baby want to get back to target


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 1st4.5lb
    % Lost 5.74%
    Hey subscribing if you don't mind. I'm a long time ww user, got to goal, had a baby and trying to get back to goal again. WW is very liveable!

    Well done on the amazing loss, hope your weekend was good xx
    WEEKLY CHALLENGES:
    1 - Eat all 29pp each week day on filling and healthy foods
    2 - Plan out what the 49 weeklies will be used on and DON'T GO OVER!
    3 - Attend and put maximum effort into my 3 bootcamps.
    4 - Put more effort and energy into day to day tasks.
    5 - Keep full and up to date diaries on minimums.
    6 - Drink at least 1.5ltrs water every day.


    START WEIGHT -- 12st 12lb (27/01/2014)
    GOAL WEIGHT -- 11ST (26/06/2014)

    GOAL 1 - 1stone by night away 8th April (11 weeks)
    GOAL 2 - 2stone by night away 27th June (21 weeks)
    GOAL 3 - Get my fitness back - exercise 3 days a week.

    WEIGH-INS - tuesday evenings
    1) -2lb
    2) - 2lb

    3) sts
    4) -3lb
    5) -1lb
    6) -1/2lb
    7) -2.5lb
    8) -1.5lb
    9) +2lb


    MY FOOD DAIRY: http://www.minimins.com/weight-watchers-food-diaries/226241-back-after-baby-no-3-skip-pg-327-a-219.html#post6935356





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