ProPoints LETS DO THIS!!!

helsbels1977

helsbels1977

Silver Member
Its been nearly a year since i re-joined WW to lose weight for IVF treatment, i did start a diary but fell off the wagon after my last cycle failed - long story short i had an early miscarriage and became v v depressed :( I had lost over 1 stone and have put back half of that back on. We are not starting next cycle until August but i want to lose as much as i can before to give us a good start and also just to try and feel like myself again.

Im doing PP's and have 26 a day as well as 49 weeklys, today have been quite naughty and went out to tea room with DF - using weeklys and going to start properly tomorrow - weigh in day is Saturday.

Start weight 10st 3lbs

Breakfast
Activia Intensley creamy Strawberry Yoghurt - 3
Granola 30g - 2
Strawberries - 0
Total = 5

lunch
Cheese and bean toastie - 10
3/4 scone - 5
1 tbsp cream - 2
1tbsp jam - 1
Total = 18

Dinner
Morrocan Stew - 4
Wholegrain Rice - 6
Pitta Bread - 4
Total = 14

Total points used = 37

Weeklys used = 11
Weeklys left = 38
Activity Points earned = 2
 
Didn't get chance to update diary yesterday-went out for day and then helped dad with job application. Today we are off to gym then out for lunch and off to pictures-love having random days off :)

Yesterday food

Brunch
BLT - 12
Total=12

Dinner
Left over morrocan stew - 4
Pasta - 6
Salad
Total= 10

Snack
Weight watchers bar-2
Total=2

Total points used=24

Weeklies used=0
Weeklies left=38
AP's earned=1

Hoping that don't go off the rails at lunch-DF wants burger :eek: I might get sandwich or salad
 
Ah man - ive just lost a massive update!!!

Anyway - yesterday food:

Breakfast
Activia Yoghurt - 3
Apple - 0

Lunch
Vegetable Club Sandwich - 10
Doritos - 7

Dinner
Chick pea snack - 3
WW Bar

Total = 25
AP's earned = 3

Back to work today, food all over the place! Walked into town and earned 4 AP's though

Breakfast
Pom Bears - 3 (healthy start to the day - not)

Lunch
Sushi - 3
Melba Toast - 2

Dinner
Home made lasagne - 7
McCains small jacket pot - 3
Ciabatta - 3

Snacks
Activia Yoghurt - 3
WW bar - 2

Total = 25
AP's earned - 4

Trying to get back on the wagon is hard, i really need to get back into the habit of weighing stuff again
 
Thanks sue_eadie :)

Proud of myself today-had really sh1tty day at work and felt like stuffing face with chocolate and rubbish but didn't :) Walked into town again as well so few more AP's-hoping it show on sat at WI.

Today's food

Breakfast
Grapes-0

Lunch
Costa skinny mocha-4
Apple-0

Dinner
Homemade lasagne-7
McCain mini jacket-3
Ciabatta 67g-5
Coleslaw-2

Snacks
French fries-2
Activia creamy yog-3

Total=26
Weeklies left=38
AP's earned=3
 
Got really bad head-been rushing around today so not had much to eat or drink, can't be @rsed to cook tea either so having takeaway-it'll be Lebanese though so sort of healthy. Really feel like have put on this week-stomachs bloated and clothes really tight :(

Today's food
Breakfast
Yoghurt-3
Fruit-0
Granola-2

Lunch
Soup-3

Dinner
Rice-6 (half takeaway)
Veg moussaka-4?
Fattoush-3

Snacks
Walkers french fries-2
Ww bar-2

Total= 25
Weeklies left=37
AP's earned=3
 
Hi shez-have you got diary I can subscribe to?

Well after being gutted at WI decided to go to tea room down the coast and eat cake!!!! I stayed within points though and earned 8 AP's during day so wasn't too bad
Here's yesterday's food:

No breakfast

Lunch
Cheese and bean toastie-worked out as 9
Half slice of cake-6

Dinner
Slim noodles-1(life saver if you are on ww)
Stir fry -0
100g chicken-2
150g aunt bessies chips-5

Snack
Activia yoghurt-3

Total 26
Weeklies used 0
AP's earned 8

Will update today's food later on
 
Hi MrsLmc-I'm totally confused too! I find if I eat my weeklies and APs I normally put on more so just leave them :( At our ivf review the consultant said it can take upto 3 cycles for body to get back to normal (inc metabolism) so hoping it's just that, when I did ww last year was having cake and coffee every week and still lost weight so just don't get it :( x
 
Well today sort of went off track-bad Helen!!!!

Breakfast
2 crumpets-5
Lurpak lightest-1

Lunch
Half costa emmental sandwich-6
Posh crisps-4

Dinner
Goan curry sauce-4
Slim rice-0
Aunt bessies chips-5
Half naan bread-3
Prawn crackers-4

Snacks
Yoghurt-3

Total= 35
Weeklies used=9
Weeklies left= 40
AP's earned=2

Hope can get back on it this week-and stay on it, really need to get this weight off :(
 
helsbels1977 said:
Hi MrsLmc-I'm totally confused too! I find if I eat my weeklies and APs I normally put on more so just leave them :( At our ivf review the consultant said it can take upto 3 cycles for body to get back to normal (inc metabolism) so hoping it's just that, when I did ww last year was having cake and coffee every week and still lost weight so just don't get it :( x
Click to expand...

I find if I eat all dailies (29) plus all weeklies I lose, but if I eat AP I don't , so I leave them too.
 
Went a bit off kilter again :( no wonder putting weight on!!!

Breakfast
Activia yoghurt-3
Apple-0

Lunch
M&S butternut squash dip-2
2mini wholemeal pitta-2
Carrot and cucumber-0
WW carrot and lentil soup-2

Dinner
Fajita pizza-7
Small jacket pot-2
Low fat sour cream-1
Hot salsa-1

Snacks
Prawn crackers-2
French fries-2
Half malteser bunny-2
WW bar-2

Total=30
Weeklies used=4
Weeklies left=39
AP's earned=6
 
Better day yesterday-thank god! Think I might be eating too much fruit as ibs is playing up :(

Breakfast
Grapes-0

Lunch
Left over fajita mix-1
Salad-0
2 mini pitta-2
Carrot sticks-0

Dinner
Quorn bolognese 'pizza'-10
Mini jacket pot-3
Sour cream-1
Hot salsa-0
Salad-0

Snacks
Activia yog-3
3/4 bag maltesers-4
French fries-2

Total=26
Weeklies left=39
AP's earned=5
Total aps=20

Today could go badly wrong-meeting friends for lunch at Italians-I've planned to have arrabiata, if they have starters then I'll go for minestrone-whether i do is a different story!!!
 
the fruits that i have to avoid as they really effect my ibs are pineapple and bananas!! all the rest seem to be fine

have a lovely day :)
 
Yeah bananas are a no go for me too-I end up with a furry tongue of eat them too :(

Didn't have any fruit yesterday and stomach is a lot less bloated today!

Well yesterday didn't go to plan-ended up having picnic in the park-made sure I took my own salad.

Found out that I've been under pointing my lactose free cheese-massively!!! The points value given by app is for soft cheese-the hard cheese is double the amount!!!

Yesterday's food
Breakfast
Ww bar-2

Lunch
Chicken salad-4
Snack a jacks-2

Dinner
Bolognese 'pizza'-9
Small jacket-3

Snacks
Activia yoghurt-3
2 small macaroons-3

Total=26
AP's earned=2

Today is going to be hard-having bake sale at work, I've made peanut butter brownie and cheescake brownie-they smell amazing and I bet there's loads of lovely other stuff available :(
 
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