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Thread: LETS DO THIS!!!

  1. #1
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    helsbels1977's Avatar
    Join Date
    3rd October, 2012
    Posts
    513
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    7
    Diet: Weight Watchers
    Height: 5ft2.5in
    Start Date: 20/09/2012
    Start Weight: 11st5.5lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.7
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st10lb
    % Lost 10.34%

    LETS DO THIS!!!

    Its been nearly a year since i re-joined WW to lose weight for IVF treatment, i did start a diary but fell off the wagon after my last cycle failed - long story short i had an early miscarriage and became v v depressed I had lost over 1 stone and have put back half of that back on. We are not starting next cycle until August but i want to lose as much as i can before to give us a good start and also just to try and feel like myself again.

    Im doing PP's and have 26 a day as well as 49 weeklys, today have been quite naughty and went out to tea room with DF - using weeklys and going to start properly tomorrow - weigh in day is Saturday.

    Start weight 10st 3lbs

    Breakfast
    Activia Intensley creamy Strawberry Yoghurt - 3
    Granola 30g - 2
    Strawberries - 0
    Total = 5

    lunch
    Cheese and bean toastie - 10
    3/4 scone - 5
    1 tbsp cream - 2
    1tbsp jam - 1
    Total = 18

    Dinner
    Morrocan Stew - 4
    Wholegrain Rice - 6
    Pitta Bread - 4
    Total = 14

    Total points used = 37

    Weeklys used = 11
    Weeklys left = 38
    Activity Points earned = 2

  2. #2
    Im always here!
    MrsLmc's Avatar
    Join Date
    26th July, 2011
    Location
    Ireland
    Posts
    7,666
    Rep Power
    140
    Diet: Candida Diet
    Height: 5ft8in
    Start Date: 19/7/11
    Start Weight: 13st1lb
    Current Weight: 11st11lb
    Goal Weight: 11st0lb
    Goal Date: 01/06/14 -was at target, had a baby want to get back to target


    BMI Information:
    Start BMI: 27.8
    Current BMI: 25.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st11lb
    % Lost 9.84%
    Subscribing if you don't mind. I wish you every luck that everything goes to plan for you this time. xxx

    Live life!!

  3. #3
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    helsbels1977's Avatar
    Join Date
    3rd October, 2012
    Posts
    513
    Rep Power
    7
    Diet: Weight Watchers
    Height: 5ft2.5in
    Start Date: 20/09/2012
    Start Weight: 11st5.5lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.7
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st10lb
    % Lost 10.34%
    Thank you MrsLmc x

  4. #4
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    helsbels1977's Avatar
    Join Date
    3rd October, 2012
    Posts
    513
    Rep Power
    7
    Diet: Weight Watchers
    Height: 5ft2.5in
    Start Date: 20/09/2012
    Start Weight: 11st5.5lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.7
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st10lb
    % Lost 10.34%
    Didn't get chance to update diary yesterday-went out for day and then helped dad with job application. Today we are off to gym then out for lunch and off to pictures-love having random days off

    Yesterday food

    Brunch
    BLT - 12
    Total=12

    Dinner
    Left over morrocan stew - 4
    Pasta - 6
    Salad
    Total= 10

    Snack
    Weight watchers bar-2
    Total=2

    Total points used=24

    Weeklies used=0
    Weeklies left=38
    AP's earned=1

    Hoping that don't go off the rails at lunch-DF wants burger I might get sandwich or salad

  5. #5
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    helsbels1977's Avatar
    Join Date
    3rd October, 2012
    Posts
    513
    Rep Power
    7
    Diet: Weight Watchers
    Height: 5ft2.5in
    Start Date: 20/09/2012
    Start Weight: 11st5.5lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.7
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st10lb
    % Lost 10.34%
    Ah man - ive just lost a massive update!!!

    Anyway - yesterday food:

    Breakfast
    Activia Yoghurt - 3
    Apple - 0

    Lunch
    Vegetable Club Sandwich - 10
    Doritos - 7

    Dinner
    Chick pea snack - 3
    WW Bar

    Total = 25
    AP's earned = 3

    Back to work today, food all over the place! Walked into town and earned 4 AP's though

    Breakfast
    Pom Bears - 3 (healthy start to the day - not)

    Lunch
    Sushi - 3
    Melba Toast - 2

    Dinner
    Home made lasagne - 7
    McCains small jacket pot - 3
    Ciabatta - 3

    Snacks
    Activia Yoghurt - 3
    WW bar - 2

    Total = 25
    AP's earned - 4

    Trying to get back on the wagon is hard, i really need to get back into the habit of weighing stuff again

  6. #6
    Regular Member

    Join Date
    9th April, 2014
    Location
    Worcestershire
    Posts
    70
    Rep Power
    1
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 25/04/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 5st7lb
    % Lost 0%
    All looks good.

  7. #7
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    helsbels1977's Avatar
    Join Date
    3rd October, 2012
    Posts
    513
    Rep Power
    7
    Diet: Weight Watchers
    Height: 5ft2.5in
    Start Date: 20/09/2012
    Start Weight: 11st5.5lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.7
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st10lb
    % Lost 10.34%
    Thanks sue_eadie

    Proud of myself today-had really sh1tty day at work and felt like stuffing face with chocolate and rubbish but didn't Walked into town again as well so few more AP's-hoping it show on sat at WI.

    Today's food

    Breakfast
    Grapes-0

    Lunch
    Costa skinny mocha-4
    Apple-0

    Dinner
    Homemade lasagne-7
    McCain mini jacket-3
    Ciabatta 67g-5
    Coleslaw-2

    Snacks
    French fries-2
    Activia creamy yog-3

    Total=26
    Weeklies left=38
    AP's earned=3

  8. #8
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    helsbels1977's Avatar
    Join Date
    3rd October, 2012
    Posts
    513
    Rep Power
    7
    Diet: Weight Watchers
    Height: 5ft2.5in
    Start Date: 20/09/2012
    Start Weight: 11st5.5lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.7
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st10lb
    % Lost 10.34%
    Got really bad head-been rushing around today so not had much to eat or drink, can't be @rsed to cook tea either so having takeaway-it'll be Lebanese though so sort of healthy. Really feel like have put on this week-stomachs bloated and clothes really tight

    Today's food
    Breakfast
    Yoghurt-3
    Fruit-0
    Granola-2

    Lunch
    Soup-3

    Dinner
    Rice-6 (half takeaway)
    Veg moussaka-4?
    Fattoush-3

    Snacks
    Walkers french fries-2
    Ww bar-2

    Total= 25
    Weeklies left=37
    AP's earned=3

  9. #9
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    helsbels1977's Avatar
    Join Date
    3rd October, 2012
    Posts
    513
    Rep Power
    7
    Diet: Weight Watchers
    Height: 5ft2.5in
    Start Date: 20/09/2012
    Start Weight: 11st5.5lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.7
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st10lb
    % Lost 10.34%
    Put on 3lb this week-so disappointed, have tried really hard, loads of exercise and have really watched my points

  10. #10
    Forum Master
    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    4,049
    Rep Power
    73
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    subscribing

  11. #11
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    helsbels1977's Avatar
    Join Date
    3rd October, 2012
    Posts
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    Rep Power
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    Diet: Weight Watchers
    Height: 5ft2.5in
    Start Date: 20/09/2012
    Start Weight: 11st5.5lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.7
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st10lb
    % Lost 10.34%
    Hi shez-have you got diary I can subscribe to?

    Well after being gutted at WI decided to go to tea room down the coast and eat cake!!!! I stayed within points though and earned 8 AP's during day so wasn't too bad
    Here's yesterday's food:

    No breakfast

    Lunch
    Cheese and bean toastie-worked out as 9
    Half slice of cake-6

    Dinner
    Slim noodles-1(life saver if you are on ww)
    Stir fry -0
    100g chicken-2
    150g aunt bessies chips-5

    Snack
    Activia yoghurt-3

    Total 26
    Weeklies used 0
    AP's earned 8

    Will update today's food later on

  12. #12
    Im always here!
    MrsLmc's Avatar
    Join Date
    26th July, 2011
    Location
    Ireland
    Posts
    7,666
    Rep Power
    140
    Diet: Candida Diet
    Height: 5ft8in
    Start Date: 19/7/11
    Start Weight: 13st1lb
    Current Weight: 11st11lb
    Goal Weight: 11st0lb
    Goal Date: 01/06/14 -was at target, had a baby want to get back to target


    BMI Information:
    Start BMI: 27.8
    Current BMI: 25.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st11lb
    % Lost 9.84%
    Ohh God I wonder how you put on 3lb, you were on track all week?! Did you eat all your pp and weeklies last week? Maybe didn't eat enough?! Did you eat your AP?

    Live life!!

  13. #13
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    helsbels1977's Avatar
    Join Date
    3rd October, 2012
    Posts
    513
    Rep Power
    7
    Diet: Weight Watchers
    Height: 5ft2.5in
    Start Date: 20/09/2012
    Start Weight: 11st5.5lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.7
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st10lb
    % Lost 10.34%
    Hi MrsLmc-I'm totally confused too! I find if I eat my weeklies and APs I normally put on more so just leave them At our ivf review the consultant said it can take upto 3 cycles for body to get back to normal (inc metabolism) so hoping it's just that, when I did ww last year was having cake and coffee every week and still lost weight so just don't get it x

  14. #14
    Likes to post
    helsbels1977's Avatar
    Join Date
    3rd October, 2012
    Posts
    513
    Rep Power
    7
    Diet: Weight Watchers
    Height: 5ft2.5in
    Start Date: 20/09/2012
    Start Weight: 11st5.5lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.7
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st10lb
    % Lost 10.34%
    Well today sort of went off track-bad Helen!!!!

    Breakfast
    2 crumpets-5
    Lurpak lightest-1

    Lunch
    Half costa emmental sandwich-6
    Posh crisps-4

    Dinner
    Goan curry sauce-4
    Slim rice-0
    Aunt bessies chips-5
    Half naan bread-3
    Prawn crackers-4

    Snacks
    Yoghurt-3

    Total= 35
    Weeklies used=9
    Weeklies left= 40
    AP's earned=2

    Hope can get back on it this week-and stay on it, really need to get this weight off

  15. #15
    Im always here!
    MrsLmc's Avatar
    Join Date
    26th July, 2011
    Location
    Ireland
    Posts
    7,666
    Rep Power
    140
    Diet: Candida Diet
    Height: 5ft8in
    Start Date: 19/7/11
    Start Weight: 13st1lb
    Current Weight: 11st11lb
    Goal Weight: 11st0lb
    Goal Date: 01/06/14 -was at target, had a baby want to get back to target


    BMI Information:
    Start BMI: 27.8
    Current BMI: 25.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st11lb
    % Lost 9.84%
    Quote Originally Posted by helsbels1977 View Post
    Hi MrsLmc-I'm totally confused too! I find if I eat my weeklies and APs I normally put on more so just leave them At our ivf review the consultant said it can take upto 3 cycles for body to get back to normal (inc metabolism) so hoping it's just that, when I did ww last year was having cake and coffee every week and still lost weight so just don't get it x
    I find if I eat all dailies (29) plus all weeklies I lose, but if I eat AP I don't , so I leave them too.

    Live life!!

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