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Thread: My final weight loss journey

  1. #1
    Regular Member

    Join Date
    9th April, 2014
    Location
    Worcestershire
    Posts
    70
    Rep Power
    1
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 25/04/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 5st7lb
    % Lost 0%

    My final weight loss journey

    Well after nosing around for a little while thought it was time to start my own diary.

    This is my plan for today. Used 9 weeklies for my wine

    Friday, April 25, 2014
    Breakfast
    1 slice(s) Seeded Batch Bread, Large Loaf (800g) 4
    1 medium Egg, whole 2
    1/2 bottle(s) Red Wine 9
    Subtotal 15
    Lunch
    1 medium Chicken Breast, skinless, raw 4
    1/2 portion(s) Split Red Lentils, dry 2
    100 g Potato(es), Raw 2
    1 cube(s) Beef Stock Cubes 0
    1 medium Carrots, raw 0
    1 portion(s) Green Beans 0
    Subtotal 8
    Dinner
    1 serving(s) weight watchers beef lasagne frozen 6
    1 portion(s) Green Beans 0
    1 serving(s) Cauliflower, boiled 0
    Subtotal 6
    Any Time
    190 ml Semi Skimmed Milk 2
    1 serving(s) Aldi Cowbelle mini mild cheddar sticks 2
    1 serving(s) Chuckles natural cheese 2
    Subtotal 6
    Food ProPoints values total used 35
    Food ProPoints values remaining 0

  2. #2
    Forum Master
    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    4,050
    Rep Power
    73
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    hiya and good luck

  3. #3
    Regular Member

    Join Date
    9th April, 2014
    Location
    Worcestershire
    Posts
    70
    Rep Power
    1
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 25/04/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 5st7lb
    % Lost 0%
    Thanks xxx

  4. #4
    Forum Master

    Join Date
    9th May, 2011
    Posts
    4,747
    Rep Power
    82
    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Your diary looks great! similar start weight to mine, so wishing you lots of luck x





  5. #5
    Regular Member

    Join Date
    9th April, 2014
    Location
    Worcestershire
    Posts
    70
    Rep Power
    1
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 25/04/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 5st7lb
    % Lost 0%
    Thanks cars. In it for the long haul. Good luck with your diet too x

  6. #6
    Really Really likes to post!
    lisa2's Avatar
    Join Date
    10th October, 2010
    Posts
    1,029
    Rep Power
    25
    Diet: Sw
    Height: 5ft5in
    Start Date: July 2010
    Start Weight: 12st3lb
    Current Weight: 9st13lb
    Goal Weight: 8st7lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 28.5
    Current BMI: 23.1
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st6lb
    % Lost 18.71%
    Here to follow :-)

    Friday weigh in






  7. #7
    Regular Member

    Join Date
    9th April, 2014
    Location
    Worcestershire
    Posts
    70
    Rep Power
    1
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 25/04/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 5st7lb
    % Lost 0%
    Great. Thanks xxx

  8. #8
    Regular Member

    Join Date
    9th April, 2014
    Location
    Worcestershire
    Posts
    70
    Rep Power
    1
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 25/04/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 5st7lb
    % Lost 0%
    Breakfast 6pps


    My final weight loss journey-forumrunner_20140427_084332.png

  9. #9
    Regular Member

    Join Date
    9th April, 2014
    Location
    Worcestershire
    Posts
    70
    Rep Power
    1
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 25/04/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 5st7lb
    % Lost 0%
    Monday, April 28, 2014
    Breakfast
    60 g Bacon Medallions, Raw 2
    100 g Baked Beans 2
    1 medium Egg, whole 2
    Subtotal 6
    Lunch
    90 g Chicken Breast, skinless, raw 2
    115 g Potato(es), Raw 2
    25 g Split Red Lentils, dry 2
    1 medium Carrots, raw 0
    1 portion(s) Green Beans 0
    1 cube(s) Beef Stock Cubes 0
    180 ml Semi Skimmed Milk 2
    1 serving(s) Aldi Cowbelle mini mild cheddar sticks 2
    Subtotal 10
    Dinner
    1 serving(s) Mr brains faggots pack of 2 6
    1 average Potato(es), Raw 4
    1 portion(s) Cauliflower, Raw 0
    Subtotal 10
    Any Time
    1 medium Banana 0
    1 serving(s) Aldi Cowbelle mini mild cheddar sticks 2
    Subtotal 2
    Food ProPoints values total used 28
    Food ProPoints values remaining 0




    2 weeklies used so far

  10. #10
    Really Really likes to post!
    lisa2's Avatar
    Join Date
    10th October, 2010
    Posts
    1,029
    Rep Power
    25
    Diet: Sw
    Height: 5ft5in
    Start Date: July 2010
    Start Weight: 12st3lb
    Current Weight: 9st13lb
    Goal Weight: 8st7lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 28.5
    Current BMI: 23.1
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st6lb
    % Lost 18.71%
    Ooh I love faggots! Thought they'd be much higher in points... that'll be on my list when I buy my cooker (just moved into a new place and I don't have a cooker lol) xx

    Friday weigh in






  11. #11
    Regular Member

    Join Date
    9th April, 2014
    Location
    Worcestershire
    Posts
    70
    Rep Power
    1
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 25/04/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 5st7lb
    % Lost 0%
    Must admit, I thought they'd be higher too and they are so nice

  12. #12
    Regular Member

    Join Date
    9th April, 2014
    Location
    Worcestershire
    Posts
    70
    Rep Power
    1
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 25/04/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 5st7lb
    % Lost 0%
    Tuesday, April 29, 2014
    Breakfast
    60 g Bacon Medallions, Raw 2
    1 medium Egg, whole 2
    100 g Baked Beans 2
    Subtotal 6
    Lunch
    100 g Chicken Breast, skinless, raw 2
    100 g Potato(es), Raw 2
    25 g Split Red Lentils, dry 2
    1 medium Carrots, raw 0
    1 portion(s) Green Beans 0
    1 cube(s) Beef Stock Cubes 0
    Subtotal 6
    Dinner
    1 serving(s) Birds Eye sticky sweet bbq chicken chargrill 8
    1 individual Cherry Tomatoes 0
    1 portion(s) Cucumber 0
    1 portion(s) Pickled Beetroot 0
    Subtotal 8
    Any Time
    180 ml Semi Skimmed Milk 2
    1 serving(s) Aldi Cowbelle mini mild cheddar sticks 2
    1 medium Banana 0
    1 slice(s) Wholemeal Medium Sliced Bread, Small Loaf (400g) 1
    525 ml Red Wine 13
    Subtotal 18
    Food ProPoints values total used 38
    Food ProPoints values remaining 0

    26 dailies used, 12 weeklies, 35 remaining

  13. #13
    Forum Master

    Join Date
    9th May, 2011
    Posts
    4,747
    Rep Power
    82
    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Menu looks great! hope your having a lovely day x





  14. #14
    Regular Member

    Join Date
    9th April, 2014
    Location
    Worcestershire
    Posts
    70
    Rep Power
    1
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 25/04/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 5st7lb
    % Lost 0%
    Wouldnt go that far, am at work, lol - its not so bad, am lucky cos like my job unlike lots of people who hate their jobs

  15. #15
    Really Really likes to post!
    lisa2's Avatar
    Join Date
    10th October, 2010
    Posts
    1,029
    Rep Power
    25
    Diet: Sw
    Height: 5ft5in
    Start Date: July 2010
    Start Weight: 12st3lb
    Current Weight: 9st13lb
    Goal Weight: 8st7lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 28.5
    Current BMI: 23.1
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st6lb
    % Lost 18.71%
    Living the menu.. especially the red wine lol. X

    Friday weigh in






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