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Thread: 100lb weight loss count down food diary

  1. #1
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    Join Date
    7th July, 2010
    Location
    Wales
    Posts
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    Diet: Weight Watchers Pro Points
    Height: 5ft6in
    Start Date: Wednesday 7th May 2014
    Start Weight: 17st3lb
    Current Weight: 17st0lb
    Goal Weight: 11st0lb
    Goal Date: 2nd May 2015


    BMI Information:
    Start BMI: 38.9
    Current BMI: 38.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 6st0lb
    % Lost 1.24%

    100lb weight loss count down food diary

    Hi Guys,
    I have decided to start a diary to keep me on track. I have joined Weight watchers so many times before but am determined to make it work this time. I am going to aim for 7lbs a month weight loss . I would like to lose 100lbs in total.
    I joined 2 weeks ago. The first week I followed Simple Start and found this ok but did feel a little deprived as I fancied other foods that werent on the list. I must say that this was a good start as this got me in the habit of choosing the filling and healthy foods before anything else and is now in the back of my mind all the time, unfortunately I do feel like I have a very large appetite so I think pro points is a better option for me as I can only eat my points. My first week I lost 4 1/2 lbs and tonight I have just weighed in and lost 1 1/2 lbs. I was a little dissapointed tonight as I had hoped I would have lost a little more than this. This week I have been following the pro points, I did not eat all of my points each day and did not use my 49 hopefully this shall show this following week . Will check in tomorrow possibly with pictures of meals aswell .xx

    So 6lbs down 94 to go!!
    Samx
    Week 1 - 4 1/2 lbs lost filling and healthy
    Week 2 -1 1/2 lbs off Pro Points

    Total 6 lbs lost

  2. #2
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    Laurenm10's Avatar
    Join Date
    28th March, 2011
    Posts
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    Diet: weight watchers pp
    Height: 5ft10in
    Start Date: 1st July 2014
    Goal Weight: 11st6lb


    BMI Information:
    Goal BMI: 23
    well done on the -6lb! doing great
    to see more details of my food diaries, success, thoughts and feelings, check out my blog http://discreetdieting.wordpress.com/

  3. #3
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    Join Date
    7th July, 2010
    Location
    Wales
    Posts
    142
    Rep Power
    26
    Diet: Weight Watchers Pro Points
    Height: 5ft6in
    Start Date: Wednesday 7th May 2014
    Start Weight: 17st3lb
    Current Weight: 17st0lb
    Goal Weight: 11st0lb
    Goal Date: 2nd May 2015


    BMI Information:
    Start BMI: 38.9
    Current BMI: 38.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 6st0lb
    % Lost 1.24%
    Quote Originally Posted by Laurenm10 View Post
    well done on the -6lb! doing great
    Thanks you . Trying to keep motivated as I really want to stick with it .
    Samx
    Week 1 - 4 1/2 lbs lost filling and healthy
    Week 2 -1 1/2 lbs off Pro Points

    Total 6 lbs lost

  4. #4
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    Join Date
    7th July, 2010
    Location
    Wales
    Posts
    142
    Rep Power
    26
    Diet: Weight Watchers Pro Points
    Height: 5ft6in
    Start Date: Wednesday 7th May 2014
    Start Weight: 17st3lb
    Current Weight: 17st0lb
    Goal Weight: 11st0lb
    Goal Date: 2nd May 2015


    BMI Information:
    Start BMI: 38.9
    Current BMI: 38.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 6st0lb
    % Lost 1.24%
    Today has been ok.
    Ive been food shopping so that could have been a dangerous one but I managed to avoid all temptation!!
    Breakfast

    40 g shreddies -4
    The one milk -3

    Lunch
    Birds Eye Sticky and sweet bbq chicken chargrill -4
    Tomato -0
    Warburton Thin -3
    Fruity malt loaf slice 2

    Dinner
    Chicken breast -4
    Potato wedges - 2
    Light Mayonaise 1 tablespoon - 1
    chili sauce- 1
    Wholemeal roll -4

    Snacks
    Pink n white - 1
    1 jaffa cake- 1
    Weight watchers cookies -2
    Weight watchers hot choc - 1

    35/35 0/49
    Samx
    Week 1 - 4 1/2 lbs lost filling and healthy
    Week 2 -1 1/2 lbs off Pro Points

    Total 6 lbs lost

  5. #5
    (Will)PowerPuff Girl! X
    UKSerena's Avatar
    Join Date
    17th May, 2013
    Location
    Kent
    Posts
    20,530
    Rep Power
    258
    Diet: Weight Watchers Propoints
    Height: 4ft11in
    Start Date: 30/05/14
    Start Weight: 9st0lb
    Current Weight: 9st0lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 0st7lb
    % Lost 0%
    Hey Sam :-) Subscribing to your diary, looking forward to hearing about your 100lb journey! 6lbs in 2wks is FAB, you should be very proud of yourself. X
    PART 1...

    STARTING DATE-17/05/13

    STARTING WEIGHT-9STONE 5LB

    19 Weeks Later...

    GOAL DATE-27/09/13

    GOAL WEIGHT (+5LB)-7STONE 7LB

    MAINTAINED AND THEN LOST THE PLOT!

    Part 2...

    STARTING DATE-30/05/14

    STARTING WEIGHT-9STONE 0LB


    PROUD MEMBER OF THE (WILL)POWERPUFF GIRLS :-) x

    'ANYTHING IS POSSIBLE IF YOU JUST BELIEVE!' x

    'ENJOY TAKING THE SCENIC ROUTE, IT'S MORE FUN AND USES LESS PETROL!' x

    'MORE IS MORE!' x

    'IF YOU FAIL TO PREPARE, YOU PREPARE TO FAIL!' x

    'LITTLE PICKERS WEAR BIGGER KNICKERS!' x


  6. #6
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    Join Date
    7th July, 2010
    Location
    Wales
    Posts
    142
    Rep Power
    26
    Diet: Weight Watchers Pro Points
    Height: 5ft6in
    Start Date: Wednesday 7th May 2014
    Start Weight: 17st3lb
    Current Weight: 17st0lb
    Goal Weight: 11st0lb
    Goal Date: 2nd May 2015


    BMI Information:
    Start BMI: 38.9
    Current BMI: 38.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 6st0lb
    % Lost 1.24%
    Hi Serena, Thanks, I was a little disappointed with my weight loss this week as it is only my 2nd week. I am using the ww app this week which now has a barcode scanner. This seems to make things easier to track. So no room for any mistakes counting. I was marking trumpets down as 2 but realised when I pointed kingsmill ones they are actually 3 points each, where co-op s are only 2 each. I'm finding all the diary s on here inspiring.
    Samx
    Week 1 - 4 1/2 lbs lost filling and healthy
    Week 2 -1 1/2 lbs off Pro Points

    Total 6 lbs lost

  7. #7
    (Will)PowerPuff Girl! X
    UKSerena's Avatar
    Join Date
    17th May, 2013
    Location
    Kent
    Posts
    20,530
    Rep Power
    258
    Diet: Weight Watchers Propoints
    Height: 4ft11in
    Start Date: 30/05/14
    Start Weight: 9st0lb
    Current Weight: 9st0lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 0st7lb
    % Lost 0%
    Quote Originally Posted by Samstar View Post
    Hi Serena, Thanks, I was a little disappointed with my weight loss this week as it is only my 2nd week. I am using the ww app this week which now has a barcode scanner. This seems to make things easier to track. So no room for any mistakes counting. I was marking trumpets down as 2 but realised when I pointed kingsmill ones they are actually 3 points each, where co-op s are only 2 each. I'm finding all the diary s on here inspiring.
    On Biggest Loser they always say Wk 2 is hardest, I've lost similar to you, 1st WI last Friday was -4 but this mornings 2nd WI was only -1. Onwards to Week 3 I say!!! Do you subscribe to my diary? X
    PART 1...

    STARTING DATE-17/05/13

    STARTING WEIGHT-9STONE 5LB

    19 Weeks Later...

    GOAL DATE-27/09/13

    GOAL WEIGHT (+5LB)-7STONE 7LB

    MAINTAINED AND THEN LOST THE PLOT!

    Part 2...

    STARTING DATE-30/05/14

    STARTING WEIGHT-9STONE 0LB


    PROUD MEMBER OF THE (WILL)POWERPUFF GIRLS :-) x

    'ANYTHING IS POSSIBLE IF YOU JUST BELIEVE!' x

    'ENJOY TAKING THE SCENIC ROUTE, IT'S MORE FUN AND USES LESS PETROL!' x

    'MORE IS MORE!' x

    'IF YOU FAIL TO PREPARE, YOU PREPARE TO FAIL!' x

    'LITTLE PICKERS WEAR BIGGER KNICKERS!' x


  8. #8
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    Join Date
    7th July, 2010
    Location
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    Posts
    142
    Rep Power
    26
    Diet: Weight Watchers Pro Points
    Height: 5ft6in
    Start Date: Wednesday 7th May 2014
    Start Weight: 17st3lb
    Current Weight: 17st0lb
    Goal Weight: 11st0lb
    Goal Date: 2nd May 2015


    BMI Information:
    Start BMI: 38.9
    Current BMI: 38.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 6st0lb
    % Lost 1.24%
    Hi , Yes I think I just need to stick with it and I am sure this week will show a good loss. Thanks Serena . I shall subscribe to your diary. Been on here for ages but not sure how subscribing and other things like that work, will check that out now.

    Today has been a busy day so was quite easy to forget about food !
    Stressed and rushing this morning so just grabbed a couple of crumpets (coop ones 5 points for 2)

    Breakfast
    2 crumpets -5
    Marshmallow fluff tiny scraping - 1

    snack
    banana -0
    WW Cereal bar -2
    Skimmed milk -1

    Lunch
    1/2 tin of tuna -2
    1 sandwich thin - 3
    light mayo - 1
    Salad - 0

    Dinner
    Birds eye chicken chargrill -4
    Light mayo 1
    pasta - 7

    27/35 0/49 might add a couple of snacks in later!! Let you know how it goes
    Samx
    Week 1 - 4 1/2 lbs lost filling and healthy
    Week 2 -1 1/2 lbs off Pro Points

    Total 6 lbs lost

  9. #9
    (Will)PowerPuff Girl! X
    UKSerena's Avatar
    Join Date
    17th May, 2013
    Location
    Kent
    Posts
    20,530
    Rep Power
    258
    Diet: Weight Watchers Propoints
    Height: 4ft11in
    Start Date: 30/05/14
    Start Weight: 9st0lb
    Current Weight: 9st0lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 0st7lb
    % Lost 0%
    Quote Originally Posted by Samstar View Post
    Hi , Yes I think I just need to stick with it and I am sure this week will show a good loss. Thanks Serena . I shall subscribe to your diary. Been on here for ages but not sure how subscribing and other things like that work, will check that out now. Today has been a busy day so was quite easy to forget about food ! Stressed and rushing this morning so just grabbed a couple of crumpets (coop ones 5 points for 2) Breakfast 2 crumpets -5 Marshmallow fluff tiny scraping - 1 snack banana -0 WW Cereal bar -2 Skimmed milk -1 Lunch 1/2 tin of tuna -2 1 sandwich thin - 3 light mayo - 1 Salad - 0 Dinner Birds eye chicken chargrill -4 Light mayo 1 pasta - 7 27/35 0/49 might add a couple of snacks in later!! Let you know how it goes
    Ah the return of Fluff on Minis! LOVED that last time I did WW! X
    PART 1...

    STARTING DATE-17/05/13

    STARTING WEIGHT-9STONE 5LB

    19 Weeks Later...

    GOAL DATE-27/09/13

    GOAL WEIGHT (+5LB)-7STONE 7LB

    MAINTAINED AND THEN LOST THE PLOT!

    Part 2...

    STARTING DATE-30/05/14

    STARTING WEIGHT-9STONE 0LB


    PROUD MEMBER OF THE (WILL)POWERPUFF GIRLS :-) x

    'ANYTHING IS POSSIBLE IF YOU JUST BELIEVE!' x

    'ENJOY TAKING THE SCENIC ROUTE, IT'S MORE FUN AND USES LESS PETROL!' x

    'MORE IS MORE!' x

    'IF YOU FAIL TO PREPARE, YOU PREPARE TO FAIL!' x

    'LITTLE PICKERS WEAR BIGGER KNICKERS!' x


  10. #10
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    Join Date
    7th July, 2010
    Location
    Wales
    Posts
    142
    Rep Power
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    Diet: Weight Watchers Pro Points
    Height: 5ft6in
    Start Date: Wednesday 7th May 2014
    Start Weight: 17st3lb
    Current Weight: 17st0lb
    Goal Weight: 11st0lb
    Goal Date: 2nd May 2015


    BMI Information:
    Start BMI: 38.9
    Current BMI: 38.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 6st0lb
    % Lost 1.24%
    I love the fluff . Especially with a tiny amount of peanut butter, need to work the points out of this before I start putting it on my crumpets . MMMmm Fluffernutter crumpets !!!
    LOL
    Samx
    Week 1 - 4 1/2 lbs lost filling and healthy
    Week 2 -1 1/2 lbs off Pro Points

    Total 6 lbs lost

  11. #11
    (Will)PowerPuff Girl! X
    UKSerena's Avatar
    Join Date
    17th May, 2013
    Location
    Kent
    Posts
    20,530
    Rep Power
    258
    Diet: Weight Watchers Propoints
    Height: 4ft11in
    Start Date: 30/05/14
    Start Weight: 9st0lb
    Current Weight: 9st0lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 0st7lb
    % Lost 0%
    Quote Originally Posted by Samstar View Post
    I love the fluff . Especially with a tiny amount of peanut butter, need to work the points out of this before I start putting it on my crumpets . MMMmm Fluffernutter crumpets !!! LOL
    Loving the name! I made Fluff Butterfly Cakes last time, they were yummy! X
    PART 1...

    STARTING DATE-17/05/13

    STARTING WEIGHT-9STONE 5LB

    19 Weeks Later...

    GOAL DATE-27/09/13

    GOAL WEIGHT (+5LB)-7STONE 7LB

    MAINTAINED AND THEN LOST THE PLOT!

    Part 2...

    STARTING DATE-30/05/14

    STARTING WEIGHT-9STONE 0LB


    PROUD MEMBER OF THE (WILL)POWERPUFF GIRLS :-) x

    'ANYTHING IS POSSIBLE IF YOU JUST BELIEVE!' x

    'ENJOY TAKING THE SCENIC ROUTE, IT'S MORE FUN AND USES LESS PETROL!' x

    'MORE IS MORE!' x

    'IF YOU FAIL TO PREPARE, YOU PREPARE TO FAIL!' x

    'LITTLE PICKERS WEAR BIGGER KNICKERS!' x


  12. #12
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    georgina2930's Avatar
    Join Date
    24th June, 2011
    Location
    liverpool
    Posts
    1,502
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    Diet: weight watchers
    Height: 5ft6in
    Start Weight: 13st10lb
    Current Weight: 13st9.0lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 31
    Current BMI: 30.8
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 2st8lb
    % Lost 0.52%
    Hi hu here to describe ur diary lives delish i also made the crumpet mistake what day is ur weigh in x

    Sent from my GT-S6810P using MiniMins.com mobile app

    week1
    week2
    week3
    week4
    week5
    week6
    week7


  13. #13
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    nickynoo36's Avatar
    Join Date
    10th May, 2014
    Location
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    Posts
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    Diet: Weight Watchers
    Height: 5ft4in
    Start Weight: 14st13lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 18/08/15 - my 38th birthday


    BMI Information:
    Start BMI: 35.9
    Current BMI: 32.4
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 3st7lb
    % Lost 9.57%
    Here to subscribe hun. Good luck with your journey

    Nic x

  14. #14
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    Join Date
    7th July, 2010
    Location
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    Posts
    142
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    Diet: Weight Watchers Pro Points
    Height: 5ft6in
    Start Date: Wednesday 7th May 2014
    Start Weight: 17st3lb
    Current Weight: 17st0lb
    Goal Weight: 11st0lb
    Goal Date: 2nd May 2015


    BMI Information:
    Start BMI: 38.9
    Current BMI: 38.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 6st0lb
    % Lost 1.24%
    Quote Originally Posted by georgina2930 View Post
    Hi hu here to describe ur diary lives delish i also made the crumpet mistake what day is ur weigh in x

    Sent from my GT-S6810P using MiniMins.com mobile app
    Hi, my weigh in is Wednesday, what day is yours ?
    Samx
    Week 1 - 4 1/2 lbs lost filling and healthy
    Week 2 -1 1/2 lbs off Pro Points

    Total 6 lbs lost

  15. #15
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    georgina2930's Avatar
    Join Date
    24th June, 2011
    Location
    liverpool
    Posts
    1,502
    Rep Power
    19
    Diet: weight watchers
    Height: 5ft6in
    Start Weight: 13st10lb
    Current Weight: 13st9.0lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 31
    Current BMI: 30.8
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 2st8lb
    % Lost 0.52%
    Tuesday huh x

    Sent from my GT-S6810P using MiniMins.com mobile app

    week1
    week2
    week3
    week4
    week5
    week6
    week7


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